4 Best CBD Gummies for Anxiety and Stress in 2025

The Fast Facts

• CBD gummies are a commonly chosen option for easing stress and anxiety.
• We reviewed more than 150 CBD gummy products from over 50 companies. Each item was tested before inclusion, assessed for factors like potency and flavor.
• Proper dosing varies by individual — factors include body chemistry, weight, and tolerance. Always follow the manufacturer’s guidance on the label.

Quick look at the best CBD gummies for anxiety

In a 2023 HealthEH poll, 79% of respondents interested in trying CBD said they specifically wanted to try gummies. While older adults often look to CBD for pain relief, younger adults commonly report interest in it for anxiety reduction.

Below are our selections for top CBD gummies targeting anxiety, each vetted by our expert team. We also asked editors who live with anxiety to sample these gummies and share candid feedback.

Some brands may have supplied products at no cost. Nevertheless, our reviews and conclusions are independent and have not been reviewed, approved, or endorsed by the companies.

HealthEH’s picks for the best CBD gummies for anxiety

Best CBD gummy for anxiety

CBDfx Mixed Berry CBD Gummies

• CBD type:broad-spectrum
• CBD potency:25 mg, 50 mg, or 100 mg per gummy
• Price per mg:$0.02 to $0.04 per mg

Use code “HEALTHLINE” for 20% off.

These vegan, gluten-free gummies from CBDfx use broad-spectrum CBD and are available in three strengths: 25, 50, or 100 mg of CBD per gummy.

If you’re watching sugar, each gummy contains 1 g of sugar, compared with 2–4 g found in many other gummies.

They’re Mixed Berry flavored; our tester didn’t love the flavor at first but says she grew to appreciate it.

What our tester says

Morgan Mandriota has relied on CBD for about eight years to ease pain and manage stress and anxiety. “Full-spectrum, broad-spectrum, isolate, oil tinctures, gummies, flower, salves, bath bombs, chocolates — you name it, I’ve sampled it,” she says. “I’d estimate I’ve tested at least 25 brands and products.”

She took two of these high-strength gummies (6,000 mg) every morning after breakfast for two weeks.

At first she tried four daily — two morning and two at night — but that disrupted her sleep. “I felt calm and upbeat though!” she notes.

She then switched to morning-only use and observed a steady mood improvement. “These gummies really helped manage my stress and anxiety. I felt reliably calm and in a better mood, even when things came up that would normally unsettle me.”

Although the gummies are THC-free, Morgan was impressed by their potency. “The standout feature is how strong they are. I don’t think I’ve used such powerful CBD gummies before. That likely contributed to how well they worked.”

Flavor-wise she wasn’t fond of them initially. “The first time I tried one, I was put off by a strong aftertaste and a bite at the back of my throat,” she says. “Over time I got used to it and even began to like the taste. It didn’t taste hemp-y to me.” She enjoyed the chewy texture and noted the aroma reminded her of cherry cough syrup.

She found the effects long-lasting and more consistent than with other gummies, though she pointed out the cost. “It’s good value for the high dose and number of gummies per bottle, but it can feel pricey if you exceed the suggested serving.”

Overall, Morgan concludes, “These high-quality, high-potency CBD gummies taste good and genuinely helped me feel better when I took them.”

Morgan Mandriota has relied on CBD for about eight years to ease pain and manage stress and anxiety. “Full-spectrum, broad-spectrum, isolate, oil tinctures, gummies, flower, salves, bath bombs, chocolates — you name it, I’ve sampled it,” she says. “I’d estimate I’ve tested at least 25 brands and products.”

She took two of these high-strength gummies (6,000 mg) every morning after breakfast for two weeks.

At first she tried four daily — two morning and two at night — but that disrupted her sleep. “I felt calm and upbeat though!” she notes.

She then switched to morning-only use and observed a steady mood improvement. “These gummies really helped manage my stress and anxiety. I felt reliably calm and in a better mood, even when things came up that would normally unsettle me.”

Although the gummies are THC-free, Morgan was impressed by their potency. “The standout feature is how strong they are. I don’t think I’ve used such powerful CBD gummies before. That likely contributed to how well they worked.”

Flavor-wise she wasn’t fond of them initially. “The first time I tried one, I was put off by a strong aftertaste and a bite at the back of my throat,” she says. “Over time I got used to it and even began to like the taste. It didn’t taste hemp-y to me.” She enjoyed the chewy texture and noted the aroma reminded her of cherry cough syrup.

She found the effects long-lasting and more consistent than with other gummies, though she pointed out the cost. “It’s good value for the high dose and number of gummies per bottle, but it can feel pricey if you exceed the suggested serving.”

Overall, Morgan concludes, “These high-quality, high-potency CBD gummies taste good and genuinely helped me feel better when I took them.”

Pros & cons

• our reviewer reported less stress and anxiety
• available in multiple strengths
• COAs are updated regularly
• 60-day money-back guarantee
• no corn syrup, gelatin, or artificial sweeteners
• lower added sugar than many competitors

• may have trace THC, which some users prefer to avoid
• 6,000 mg option could be too intense for beginners

• our reviewer reported less stress and anxiety
• available in multiple strengths
• COAs are updated regularly
• 60-day money-back guarantee
• no corn syrup, gelatin, or artificial sweeteners
• lower added sugar than many competitors

• may have trace THC, which some users prefer to avoid
• 6,000 mg option could be too intense for beginners

Product details

• COA :available online 
• Count :60 gummies per bottle
• Third-party tested :yes
• Returns :returns within 60 days
• Shipping :free on subscriptions and orders over $99

• COA :available online 
• Count :60 gummies per bottle
• Third-party tested :yes
• Returns :returns within 60 days
• Shipping :free on subscriptions and orders over $99

Best gummy for first-timers

NuLeaf Naturals CBD Gummies

• CBD type:full-spectrum
• CBD potency:30 mg per serving
• Price per mg:$0.10, $0.07, and $0.06 per mg

This full-spectrum gummy provides 30 mg of CBD per serving (two gummies), which works out to 15 mg per gummy — a sensible starting dose for newcomers exploring CBD for anxiety.

Our tester, Marie Rosales, said they helped her fall asleep more readily. She reported that while the gummies “didn’t eliminate anxiety or cure my insomnia, adding them to my routine helped both issues. The main benefit was feeling more relaxed. The only downside was the aftertaste — but I’d still repurchase for the benefits.”

NuLeaf formulates these gummies without artificial colors or flavors and uses organic hemp.

The gummies come in Strawberry, Sour Berry, and Assorted Sour. Rosales sampled the Strawberry option. Although she initially liked the flavor, she noted a bitter aftertaste she rinsed away with water.

NuLeaf provides dosing support during its 60-day guarantee window to help customers find the right amount and acclimate to the product.

What our tester says

Marie Rosales haslived with anxiety for as long as she can recall and has battled insomnia since leaving the military. “For anxiety, I use apps like Calm, tapping therapy, and therapy sessions,” she says.

Treating sleep issues has been tougher. “I’ve tried many OTC and prescription sleep aids; some caused strange dreams or left me feeling like a zombie the next day.”

Marie hoped NuLeaf would help with both anxiety and sleep. She took 2 gummies (30 mg) nightly, 1–2 hours before bed for a week. “This product helped reduce my anxiety. After taking the gummies, my mind relaxed and the racing thoughts quieted.”

She described the effect as “similar to having a glass of wine to wind down, without the buzz.” The gummies didn’t make her groggy, but within 30–45 minutes she felt ready to lie down.

“My bedtime routine — powering down electronics 1–2 hours before bed, meditating, breathing exercises, or reading — pairs well with the gummies. I haven’t tried the gummies alone without my routines, but combining them has been helpful.”

Marie Rosales haslived with anxiety for as long as she can recall and has battled insomnia since leaving the military. “For anxiety, I use apps like Calm, tapping therapy, and therapy sessions,” she says.

Treating sleep issues has been tougher. “I’ve tried many OTC and prescription sleep aids; some caused strange dreams or left me feeling like a zombie the next day.”

Marie hoped NuLeaf would help with both anxiety and sleep. She took 2 gummies (30 mg) nightly, 1–2 hours before bed for a week. “This product helped reduce my anxiety. After taking the gummies, my mind relaxed and the racing thoughts quieted.”

She described the effect as “similar to having a glass of wine to wind down, without the buzz.” The gummies didn’t make her groggy, but within 30–45 minutes she felt ready to lie down.

“My bedtime routine — powering down electronics 1–2 hours before bed, meditating, breathing exercises, or reading — pairs well with the gummies. I haven’t tried the gummies alone without my routines, but combining them has been helpful.”

Pros & cons

• our tester found them useful for falling asleep
• brand uses organic hemp
• NuLeaf offers dosing support during its 60-day guarantee

• the gummies can take up to 45 minutes to act, per our tester
• the tester disliked the aftertaste

• our tester found them useful for falling asleep
• brand uses organic hemp
• NuLeaf offers dosing support during its 60-day guarantee

• the gummies can take up to 45 minutes to act, per our tester
• the tester disliked the aftertaste

Product details

• COA :available online
• Count :30, 60, or 90 gummies per bottle
• Third-party tested :yes
• Returns :returns within 30 days
• Shipping :free on orders over $74

• COA :available online
• Count :30, 60, or 90 gummies per bottle
• Third-party tested :yes
• Returns :returns within 30 days
• Shipping :free on orders over $74

Strongest CBD gummy for anxiety

Aspen Green Bliss Organic CBD Gummies

• CBD type:full-spectrum
• CBD potency:100 mg per gummy with 5 mg THC
• Price per mg:$0.03 per mg

Use code “HEALTHLINE” for 20% off.

Aspen Green’s Bliss gummies deliver a very high dose: 100 mg CBD plus 5 mg THC per gummy. They’re potent and may suit people with intrusive thoughts or experienced CBD users.

Both testers noted a psychoactive effect, so these aren’t ideal for people who want to avoid THC.

One tester recommended beginning with a quarter of a gummy and increasing as tolerated; she tolerated a quarter for the intended “bliss.”

While relatively expensive, Aspen Green offers discounts. A subscribe-and-save plan can reduce the price by up to 30% and includes free shipping.

The formula was updated in 2024; testers felt the tropical flavor is more pronounced now and the hemp aftertaste is reduced, although palates differ.

The packaging includes a robust child-resistant lock for safety.

What our tester says

Kristin Currin and Christy Snyder use various strategies to manage anxiety. Christy sometimes takes medications but appreciates CBD as a complementary option for physical relief.

“I tend to hold tension in my shoulders and body,” Christy said. “Exercise and deep breathing help, but CBD is sometimes the extra nudge my body needs to relax.”

Kristin manages anxiety, fibromyalgia, chronic pain, and stress. She used CBD to reduce weekend drinking during a dry period.

“The CBDV helped me stay productive, but THC doesn’t work for me,” Kristin emphasized — she gets headaches and dislikes THC’s effects.

“The first Friday I stayed up until 1 a.m. coloring. The next Fridays I found myself doing unfinished tasks late into the night instead of resting,” she said.

Overall, both Kristin and Christy felt the gummy reduced anxiety and appreciated the secure child lock. For CBD novices or those who must avoid THC, this product may not be the best choice.

Kristin Currin and Christy Snyder use various strategies to manage anxiety. Christy sometimes takes medications but appreciates CBD as a complementary option for physical relief.

“I tend to hold tension in my shoulders and body,” Christy said. “Exercise and deep breathing help, but CBD is sometimes the extra nudge my body needs to relax.”

Kristin manages anxiety, fibromyalgia, chronic pain, and stress. She used CBD to reduce weekend drinking during a dry period.

“The CBDV helped me stay productive, but THC doesn’t work for me,” Kristin emphasized — she gets headaches and dislikes THC’s effects.

“The first Friday I stayed up until 1 a.m. coloring. The next Fridays I found myself doing unfinished tasks late into the night instead of resting,” she said.

Overall, both Kristin and Christy felt the gummy reduced anxiety and appreciated the secure child lock. For CBD novices or those who must avoid THC, this product may not be the best choice.

Pros & cons

• strong entourage effect
• USDA Certified Organic
• many users like the flavor

• higher price
• significant THC dose can cause psychoactive effects

• strong entourage effect
• USDA Certified Organic
• many users like the flavor

• higher price
• significant THC dose can cause psychoactive effects

Product details

• COA :available online 
• Count :30 per package
• Third-party tested :yes
• Returns :returns within 60 days
• Shipping :free on subscriptions and orders over $74

• COA :available online 
• Count :30 per package
• Third-party tested :yes
• Returns :returns within 60 days
• Shipping :free on subscriptions and orders over $74

Best for sleep & relaxation

Medterra Max Relief CBD Gummies

• CBD type:full-spectrum
• CBD potency:25 mg per gummy
• Price per mg:$0.06 or $0.08 per mg

Use code “health35” for 35% off.

Many prefer gummies over tinctures or capsules because of flavor, and reviewers often praise these Citrus-flavored gummies for both taste and efficacy. It’s essential not to compromise quality when seeking anxiety relief.

Medterra is a well-known California brand and holds U.S. Hemp Authority certification.

Each gummy contains 25 mg CBD plus 2 mg THC and 3 mg of minor cannabinoids. If you want to try the entourage effect, this may be a suitable option. If you need to avoid THC or might face drug screening, choose a THC-free product instead.

What our tester says

Two testers sampled these gummies and reported positive outcomes.

Rita Maurceri said: “Medterra Max Relief chilled me out and helped me unwind after busy or stressful days. For someone seeking a full-spectrum CBD gummy, these are a solid choice given their quality and ease of use.”

Rita also praised the gummies’ “nice texture and a pleasant citrus taste” for those who enjoy lemon notes.

Another tester, Christy Snyder, also liked the flavor.

“I love the lemon-citrus flavor; there’s a very slight hemp aftertaste. The gummies aren’t coated in extra sugar, which I appreciated.”

Christy reported feeling calmer after taking these, with racing thoughts easing.

“About 30 minutes after taking one, I felt physically more relaxed and less tense. My thoughts slowed and I could focus better.”

Two testers sampled these gummies and reported positive outcomes.

Rita Maurceri said: “Medterra Max Relief chilled me out and helped me unwind after busy or stressful days. For someone seeking a full-spectrum CBD gummy, these are a solid choice given their quality and ease of use.”

Rita also praised the gummies’ “nice texture and a pleasant citrus taste” for those who enjoy lemon notes.

Another tester, Christy Snyder, also liked the flavor.

“I love the lemon-citrus flavor; there’s a very slight hemp aftertaste. The gummies aren’t coated in extra sugar, which I appreciated.”

Christy reported feeling calmer after taking these, with racing thoughts easing.

“About 30 minutes after taking one, I felt physically more relaxed and less tense. My thoughts slowed and I could focus better.”p>

Pros & cons

• our reviewers liked the Citrus flavor
• subscribe-and-save available
• U.S. Hemp Authority certified

• may be too strong for new users
• not suitable for those avoiding THC
• 2 g sugar per gummy

• our reviewers liked the Citrus flavor
• subscribe-and-save available
• U.S. Hemp Authority certified

• may be too strong for new users
• not suitable for those avoiding THC
• 2 g sugar per gummy

Product details

• COA :available online 
• Count :20, 40, or 60 gummies per bottle
• Third-party tested :yes
• Available flavors :Citrus
• Returns :returns within 30 days
• Shipping :free on orders over $75

• COA :available online 
• Count :20, 40, or 60 gummies per bottle
• Third-party tested :yes
• Available flavors :Citrus
• Returns :returns within 30 days
• Shipping :free on orders over $75

A comparison of the best CBD gummies for anxiety

How we chose the best CBD gummies for anxiety

We picked these CBD gummies for anxiety and stress based on criteria we believe signal safety, quality, and transparency.

In our vetting, we consider:

• the product’s formulation, ingredients, and overall quality
• any third-party certifications
• the company’s reputation and business practices
• available lab test results
• marketing claims

Read more about how we vet products and brands.

We also tested each product before recommending it, scoring items for taste, potency, and the user experience. Learn more about how we test CBD products.

We’ve reviewed over 150 gummies from more than 50 brands and personally tested 20 that passed initial vetting (meaning they had up-to-date COAs and didn’t make misleading health claims).

Our Medical Standards and Insights team has researched and vetted over 11,000 products and services. We fact-check claims, assess ingredients, and investigate brand reputations before featuring products on HealthEH.

To assemble this list, we started with CBD gummies that met our vetting standards and then narrowed the selection by testing a subset. Read more about how we evaluate CBD products.

What does the research say about CBD for anxiety?

Current studies indicate CBD may help reduce symptoms of certain anxiety disorders, including:

• generalized anxiety disorder
• social anxiety disorder
• post-traumatic stress disorder (PTSD)
• obsessive-compulsive disorder (OCD)

A 2022 trial  with 31 young people (ages 12–25) who had treatment-resistant anxiety found CBD reduced symptoms, though over half reported mild side effects like fatigue, hot flashes, and low mood. The evidence is promising but limited. There aren’t many studies comparing the effects of CBD gummies versus tinctures or other formats. Individual responses will vary, and CBD is not a cure — it may work as a complementary tool.

What are the risks and benefits of taking CBD gummies for anxiety?

CBD gummies are readily available, but they’re not without potential downsides.

If you’re on medication for anxiety, don’t stop your prescribed treatment in favor of CBD without consulting your clinician.

More robust research is needed before CBD can be considered an effective alternative treatment. Currently, it’s not an approved therapy for mental health disorders, and long-term effects are not well-studied.

Also note that while CBD may calm some people, THC can trigger panic in others. People with anxiety may react poorly to full-spectrum products that contain THC.

If you’re considering CBD for anxiety, discuss it with a healthcare or mental health professional first.

All CBD products may contain trace THC

Because CBD derives from cannabis, products can contain trace THC even when labeled “THC-free.”

If you’re subject to drug testing, you may want to avoid CBD products entirely.

If drug testing isn’t a concern but you still want to minimize THC exposure, CBD isolates are the closest option to THC-free.

Safety and side effects

The Centers for Disease Control and Prevention (CDC) notes  that while FDA-approved CBD medications like Epidiolex have a known safety profile, there’s less certainty around other CBD products. Much remains unknown about CBD’s mechanisms and safety.

2024 research  cautions against CBD use during pregnancy or breastfeeding. Be aware of potential side effects  such as:

• diarrhea
• changes in appetite and weight
• mood alterations
• liver injury

CBD can interact with medications, including those with grapefruit warnings. Talk to your clinician before trying CBD, especially if you take prescription drugs or supplements.

Be mindful of food when using CBD — consuming gummies with a high-fat meal may increase side effect risk, according to a 2020 study .

Remember, CBD gummies resemble candy but are intended only for adults (18+). Keep them away from children and pets.

When to contact a doctor

While CBD might help lower anxiety, more evidence is needed. Gummies are not fast-acting and may be unsuitable for acute panic. If you have severe or persistent anxiety, seek medical help.

See a clinician if:

• anxiety significantly interferes with daily life, self-care, school, work, or relationships
• you struggle to manage anxiety alone
• you also