Supplements

Dietary supplements, including vitamins, minerals, amino acids, and herbal extracts, are used to correct nutritional gaps and support specific physiological functions. Improper dosing can lead to toxicity, organ stress, or adverse reactions, particularly in individuals with pre-existing kidney or liver conditions. Certain supplements interact with prescription medications; for instance, St. John’s Wort reduces the efficacy of antidepressants, while high-dose vitamin K can interfere with anticoagulant therapy. A qualified healthcare provider can assess serum levels, review medication histories, and recommend appropriate formulations tailored to individual needs. Understanding label reading, third-party testing certifications, and contraindications helps patients make informed, safe decisions about supplementation.