
Charcoal toothpaste can lift some surface discoloration from teeth, but it doesn’t whiten them more effectively than conventional toothpastes. The long-term consequences of using it remain uncertain. Activated charcoal has become a major trend in beauty and wellness circles. It appears in many commercial facial masks and scrubs, and some people promote it as a […]

Invisalign is a form of orthodontic care that employs transparent aligners to straighten teeth or address an incorrect bite. For many patients, they serve as an alternative to conventional metal braces. Using impressions or digital scans of your dentition, your orthodontist crafts a sequence of clear aligners. Each aligner in the progression gently shifts your […]

To floss properly, gently move the floss up and down against both sides of each tooth. When the floss approaches the gum line, bend it around the base of the tooth into a C-shape. Flossing is a key part of oral care. It removes food particles lodged between teeth and decreases the amount of bacteria […]

A urine pH test measures how acidic or alkaline your urine is. Values that fall too high or too low can point to a variety of health concerns. Based on the findings, you may be advised to alter lifestyle habits or receive appropriate medical care. Put simply, urine pH offers a snapshot of your overall […]

Braces are an effective solution for a range of dental and jaw issues. They operate by applying controlled pressure to gradually reposition your teeth and jaw. This pressure is delivered via an archwire that threads through brackets bonded to the fronts of your teeth. If you’re wearing braces, you might be instructed to use rubber […]

Certain herbs and vitamins might aid in preventing urinary tract infections (UTIs) and in addressing uncomplicated cases. However, if you’re experiencing severe symptoms, medical care may be necessary. If you’re among the many who suffer recurrent UTIs, you may be looking for natural or alternative approaches to reduce frequent antibiotic exposure. Below are eight herbs […]

Elevated leukocytes, a form of white blood cell, in urine can signal a urinary tract infection, kidney stones, or other underlying issues. The appropriate management will vary depending on the root cause. Increased leukocyte counts may be detected on a complete blood count (CBC) or via a urinalysis, which examines a urine specimen. Generally, a […]

Crystal deodorant is an alternative deodorant composed of a natural mineral salt called potassium alum, also referred to as potassium aluminum sulfate. It possesses antimicrobial qualities that help reduce odor-producing bacteria. Potassium alum has been employed as a deodorant across Southeast Asia for centuries, and crystal deodorant has grown in popularity in Western countries over […]

Conventional deodorants and antiperspirants may include ingredients that raise concerns. Natural deodorants omit many synthetic and artificial additives. You can even whip up your own natural deodorant using an uncomplicated recipe. (img by The New York Times) Why make the switch to natural deodorant? A tough set of burpees, commuting on a packed train, or […]

You might wish your child would stay little forever, but children mature quickly. Before you know it they’re off to kindergarten, mastering a bicycle, and then entering puberty. The age at which kids begin puberty varies — many girls start between about 9 and 13 years, and many boys begin between roughly 10 and 15, […]