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What Is IBS Brain Fog and What Can You Do About It?
Irritable bowel syndrome can impact more than just your digestive tract. Many people with this condition also notice episodes of brain fog. Here’s how to restore your concentration. Irritable bowel syndrome (IBS) is a functional bowel disorder of unknown origin that produces uncomfortable digestive symptoms without causing structural harm. If you have IBS, you’re likely […]
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Everything You Need to Know About Water Sex
There’s something about sex in water that feels inherently freeing. Maybe it’s the sense of adventure or the amplified closeness. Or perhaps it’s the allure of wading into literal unknown waters. That said, there are hazards to keep in mind — from slipping and getting an infection to accidentally breaking laws you’d rather avoid. But […]
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How to Get Rid of Eye Floaters and When to See a Doctor
Eye floaters can sometimes resolve without intervention. Taking measures to preserve your eye health — such as observing safety practices and eating a balanced diet — may reduce the likelihood of developing floaters. Floaters appear as spots, threadlike strands, or rings that drift across your visual field. They frequently present as dark or gray flecks […]
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What Is Fruit Vinegar, and How Do You Make It?
You can ferment fruit juices as well as peels, cores, or even whole fruits to produce fruit vinegar. Apple cider vinegar is a familiar example, but vinegars can be crafted from many fruits, including oranges, papayas, and mangoes. Fruit vinegar results from the fermentation of fruit juice. It’s commonly promoted as a wellness beverage and […]
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Everything You Need to Know About Tracheostomy Speaking Valves
A tracheostomy speaking valve redirects air away from your tracheostomy so you can speak with greater ease. Both you and your caregivers will need instruction on how to clean and look after the valve safely. These speaking valves reroute airflow through your vocal cords, enabling you to produce voice. A tracheostomy alters pressure dynamics in […]
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An Overview of Fenestrated Tracheostomy Tubes
A fenestrated tracheostomy tube includes an extra opening that can provide more function than a tube without one, but it also brings added hazards. A tracheostomy is an operation to make an opening in the neck that leads to the trachea, or windpipe. The words “tracheostomy” and “tracheotomy” are frequently used synonymously; here we’ll use […]
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What Is a Tracheostomy Collar?
A tracheostomy collar is employed to keep a tracheostomy tube secure. The collar attaches to the tracheostomy plates, which help stabilize the tube. Typically, you’ll replace the collar daily. (img by Core EM) A tracheostomy is an operation that creates an opening into your trachea, often called the “windpipe,” through the skin on the front […]
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What Is Serum Cholesterol and Why Is It Important?
Serum cholesterol, often called total blood cholesterol, gauges the quantity of specific lipids circulating in your bloodstream. This blood test helps clinicians assess your likelihood of developing heart disease over the next decade. Cholesterol is a kind of fat, also referred to as a lipid. It moves through your circulatory system as tiny particles enclosed […]
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How Long Does Adderall Stay in Your System?
There are several ways to test for Adderall in the body. Depending on the testing method, Adderall may be detectable for just under 2 days or for as long as about 3 months after use. Adderall is a stimulant medication most often prescribed to ease symptoms of ADHD, such as poor attention, impulsivity, and hyperactivity. […]
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Are There Natural Alternatives to Adderall?
If you’re exploring substitutes for Adderall, certain natural supplements might support improvements in ADHD symptoms. Always consult your physician before altering your treatment plan. (img by Avenues Recovery) Adderall is a prescription stimulant that activates the brain. It’s most widely prescribed for attention deficit hyperactivity disorder (ADHD). Because Adderall can cause side effects like difficulty […]