Linda Ava
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Whooping Cough Surge in WA; Babies at Highest Risk
This isn’t just another cold in the daycare. You’re probably thinking, “Whooping cough? Isn’t that some old-school disease?” You wouldn’t be alone. But here’s the kicker: cases in Western Australia have jumped by 30% this year. And guess who’s getting crushed? Babies. Infants. Newborns. The ones who can’t speak up for themselves. One mom lost […]
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Vitamin D Deficiency: 5 Serious Diseases Linked
Feeling rundown, foggy, or achy? Boosting up the stairs or lazily scrolling through your phone? Try not to brush it off—that might be your body whispering, “Hey, I’m low on Vitamin D.” You’re not alone. Around 35% of U.S. adults and nearly 1 billion people globally fall into the murky zone of Vitamin D deficiency. […]
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Warning Issued to Anyone Eating Hot Dogs or Burgers
At first, I thought it was no big deal. I mean, who doesn’t love a juicy burger or a ballpark hot dog? But then I read that World Health Organization report linking processed meats to cancer. Let’s just say I’ve been side-eyeing my lunch meat differently since. Turns out, the science is clear: Even small […]
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Your Poop Schedule Says a Lot About Your Overall Health, Suggests Study
Ever paused to wonder, “How often is too often… or too rare?” Turns out, your bowel movement health isn’t just about bathroom breaks—it’s a window into your body’s bigger story. Stick around, and I’ll walk you through what your daily plumbing says about your gut, habits, and even chronic disease risks. Ready to decode it? […]
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OCD Causes: It’s Not All in the Brain
Ever looked at your weird habit of checking the stove 10 times before leaving the house and wondered, “Is this OCD? Did I pick this up somewhere? Is it my brain trying to sabotage me?” I’ve been there. And honestly? The truth about obsessive-compulsive disorder (OCD) causes is… complicated. It’s Not the Brain Let’s break […]
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Urgent: Tick Bite ER Visits Surge This Summer Across US!
Here’s the deal: Ticks love warm weather. And this summer, they’re hitting harder than ever. According to the CDC, emergency rooms across the country are seeing a surge in visits for tick bites, especially from children and older adults. Yeah, I know, leaves you asking: “What gives? Ticks were always a nuisance. A REAL messy […]
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Bird Flu: CDC Ends Emergency Response
Hot take: The CDC dialed down its H5N1 bird flu emergency status on July 2, 2025. Not because it vanished—it hasn’t—but because human cases dropped off, farm infections cooled, and politicians (yes, political decisions are a thing now) hit the pause button. The public health risk is low, but… should we pack up the hand […]
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Kids Smartphone Ban: Shielding Minors from Scrolling to Demos
Let’s cut to the chase. You—like many parents—are probably wondering how to handle the chaos of smartphones in your kid’s backpack. Schools aren’t just tweaking their rules anymore. They’re making bold moves. Did you know: In over 9 states now, smartphones are practically checked at the classroom door? From Arkansas mandating school districts draft strict […]
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Morning Workouts & Weight Loss: Sleep Is the Secret to Success
Ever wonder why some lose weight faster than others? Here’s the truth: mornings workouts can crush calories, but if you’re sacrificing sleep for squats, you’re fighting a losing battle. “Quality sleep isn’t optional—it’s the fuel that turns early a.m. sweat into something magical,” says fitness pro Alissa Mosca. New research shows people who exercise 7-9 […]
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Experts Reveal Surprising Reason You Should Never Work Out Before Bed
Okay, let’s get real for a sec. You’ve probably heard the “rule” that exercising before bed is a one-way ticket to a sleepless night. But here’s the twist: It’s not that simple. Some folks swear by a 10-minute stretch routine post-dinner, while others can’t shut their brain off after a 9 PM HIIT class. We’re […]