Linda Ava
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Researcher Calls for Rethink of Food Nutrition Labeling
Level set Let’s face it — food labels can be a total head-scratcher. You’re standing in the grocery aisle, squinting at the fine print, trying to figure out if this “low-fat” bar is actually good for you. Spoiler: It might be pumpin’ with added sugars instead. Turns out, the system isn’t just confusing for you; […]
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How Much Alcohol Can You Safely Drink? Here’s What to Know
Real talk: “Moderation” isn’t a science experiment Let’s imagine you’re at a work event, and someone puts a glass of pinot noir in your hand. “It’s good for your heart,” they’ll say. But is it? Spoiler: Maybe not. Drinking, in any amount, affects your brain, body, and long-term health in ways we’re only beginning to […]
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Childhood Collarbone Fractures Surge: Emergency Alert!
You’re helping your kid pack their backpack when they wince, “Mom, it’s like a lightning bolt ran from my neck to my shoulder!” Sound familiar? If they’ve been roughhousing, skateboarding, or falling off bikes, a child collarbone fracture might be the reason. These injuries—which doctors call pediatric clavicular fractures—are spiking in U.S. emergency departments. You’re […]
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Lung Cancer Screening: Benefits vs. Harms You Should Understand
So here’s the truth: Around 20% of long-term smokers who get annual LDCT scans avoid dying from lung cancer. But the catch? False positives are real messy. Experts aren’t screaming “screen everyone!”—they’re urging balance. Because saving lives isn’t just about finding tumors. Still confused? You’re not alone. Screening isn’t simple. Let me walk you through […]
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Vitamin B6 toxicity: How too much B6 can damage your nerves (and 3 red flags to catch early)
Let’s get real If you’ve ever fallen down the wellness rabbit hole, you know the drill: “More of this magic nutrient and you’ll feel amazing, sleep like a baby, and glow brighter than a ring light.” I’ve been there. Who hasn’t? But here’s the messy truth no one’s shouting about—veggin’ out on vitamin B6 supplements […]
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Neuropathy Treatment: Science, Tech, and Real Stories That Work
You know that burning, tingling feeling in your feet or legs? It’s not just “getting older” or something to “tough through.” If it’s knocking you off your golf swing (like it did for one guy named Robert), it’s time to talk options that actually make a difference. This isn’t some robotic blog post about generic […]
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Is One Type of Water Better Than Another?
You’re parched. You grab a bottle of “enhanced water” or “alkaline water,” and wonder: Does this even matter? Meanwhile, there’s still good old tap water, hard water with its chalky taste, and flavored waters that promise hydration with a twist. But what’s the real deal here? Here’s the short version—some types suit your hydration goals […]
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Nicotine Pouch Use Rising Among Teens, Public Health Expert Sounds Alarm
Let’s cut to the chase: Nicotine pouches are becoming a real thing in high school backpacks and lockers. These small, minty-coffee-berry-flavored sachets? Teens are using them—nearly doubling in popularity over just a single year. Yeah, you read that right. Up to 5.4% of high schoolers admitted using them in 2024. And experts? They’re not exactly […]
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Autism Brain Mechanisms Linked to Schizophrenia Changes
“At first, I thought it was nothing…” That’s what I kept telling myself, anyway. But then I read a study by NYU Abu Dhabi Neuroscientists — and everything shifted. Turns out, tiny molecular changes in brain cells might explain some of the secrets behind autism and schizophrenia. It’s not just chance: These neurodevelopmental disorders share […]
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Guidance Offered for Genetic Evaluation of Pediatric Neurodevelopmental Disorders
Alright, let’s cut to the chase: you’re searching for answers because your child’s development isn’t following the usual path. Maybe they’re not hitting milestones, struggling to focus, or seem “different” in ways that keep you up at night. Pediatric neurodevelopmental disorders (NDDs) effect millions of kids, and figuring out next steps feels like trying to […]