ADHD

A place to gather stories, tips, and info about ADHD — from what it really feels like to how people manage it day by day.


  • How Long Does Adderall Stay in Your System?

    How Long Does Adderall Stay in Your System?

    There are several ways to test for Adderall in the body. Depending on the testing method, Adderall may be detectable for just under 2 days or for as long as about 3 months after use. Adderall is a stimulant medication most often prescribed to ease symptoms of ADHD, such as poor attention, impulsivity, and hyperactivity. […]

  • Are There Natural Alternatives to Adderall?

    Are There Natural Alternatives to Adderall?

    If you’re exploring substitutes for Adderall, certain natural supplements might support improvements in ADHD symptoms. Always consult your physician before altering your treatment plan. (img by Avenues Recovery) Adderall is a prescription stimulant that activates the brain. It’s most widely prescribed for attention deficit hyperactivity disorder (ADHD). Because Adderall can cause side effects like difficulty […]

  • ADHD Brain Training: Can ‘Exercising’ Your Brain Help with Attention and Focus?

    ADHD Brain Training: Can ‘Exercising’ Your Brain Help with Attention and Focus?

    Evidence for brain training as a treatment for ADHD is limited, and only a handful of programs have received FDA clearance. Still, some studies indicate it may alleviate certain ADHD symptoms. (Rg Studio / Getty Images) Brain training refers to the concept that repetitive, frequent exercises can reshape brain function. These approaches may use various […]

  • Psychological Testing and Diagnosis of ADHD in Adults

    Psychological Testing and Diagnosis of ADHD in Adults

    Healthcare providers may use a variety of approaches to determine whether an adult has ADHD. This typically includes interviews, questionnaires completed by you and sometimes family members, and other standardized assessments. There is no single laboratory test that confirms attention-deficit/hyperactivity disorder (ADHD). Instead, clinicians rely on a thorough assessment that combines a structured interview with […]

  • How Do You Deal With ADHD’s ‘Waiting Mode’?

    How Do You Deal With ADHD’s ‘Waiting Mode’?

    Although not a formal clinical label, “waiting mode” is a frequently mentioned experience among people with attention deficit hyperactivity disorder (ADHD). If it’s disrupting your daily life, collaborating with a therapist can be beneficial. “Waiting mode” describes the state in which someone with ADHD finds it hard to be productive in the hours or days […]

  • Everything You Need to Know About ADHD Limerence

    Everything You Need to Know About ADHD Limerence

    Attention-deficit/hyperactivity disorder (ADHD) limerence describes the overwhelming, consuming craving for another person’s approval and attention that some people with ADHD experience. It isn’t a formal psychiatric diagnosis, and limerence itself is not exclusive to ADHD. ADHD limerence is not an official medical label. Rather, it’s a phrase used to capture a commonly reported experience among […]

  • What Drugs Are Legal in Greece? Navigating Health, Fitness & Wellness Rules

    What Drugs Are Legal in Greece? Navigating Health, Fitness & Wellness Rules

    Let’s Be Honest About Worry Let’s just say it: the night before a trip, staring at your suitcase and your prescription bottles, you get that pang—”What if I packed something that’s a no-go?” We rarely admit it out loud, but most of us have felt that tiny (or big) anxiety before landing in a country […]

  • List of Banned Medication in Greece: What You Need to Know Before You Pack

    List of Banned Medication in Greece: What You Need to Know Before You Pack

    (img by Global Rescue) Wait—My Prescription Isn’t Welcome? Let’s start with a quick gut check. Did you know that every summer, hundreds of travelers get stopped at Greek customs… not for bringing in weird cheeses or olives, but for their prescribed medications? It happens. I’ve seen friends go from pre-vacation excitement to “airport meltdown” in […]

  • Doctors That Prescribe Adderall Greece: The Real Story for ADHD Expats

    Doctors That Prescribe Adderall Greece: The Real Story for ADHD Expats

    (img by ABC News – The Walt Disney Company) Wait, Can You Even Get Prescribed? Let’s start with something you probably wouldn’t expect: More than once, I’ve seen people land in Greece—bags under their eyes from the red-eye flight, mind racing about their to-do list—and the first question they ask isn’t about Greek food or […]

  • Adderall to Vyvanse Conversion Dose: Find Your ADHD Sweet Spot

    Adderall to Vyvanse Conversion Dose: Find Your ADHD Sweet Spot

    (img by Psych Scene Hub) Ever Feel Like Your Meds Miss the Mark? Let’s open with a weird-but-true fact: Even though Adderall and Vyvanse are both big names in the ADHD crowd, most people don’t realize—your brain reacts to them in totally unique ways. Seriously… two people taking identical doses can walk away with radically […]