ADHD
A place to gather stories, tips, and info about ADHD — from what it really feels like to how people manage it day by day.
Why You Might Eat for Stimulation with ADHD, Plus How to Handle It
Using food to get stimulation is a frequent behavior in ADHD. Yet this habit can have negative consequences, including a higher chance of chronic illnesses and unintended weight gain. The region of the brain that governs pleasure, reward, and drive may function differently in individuals with attention deficit hyperactivity disorder (ADHD). This variation is related to how certain neurotransmitters, such as dopamine, are released, according to Becca Harris, an RD…
How to Not Forget to Eat with ADHD
If you live with ADHD, you might notice you frequently skip meals. A few strategies that can help include using reminders, stocking up on grab-and-go foods, and preparing meals in advance. Attention deficit hyperactivity disorder (ADHD) can make it easy to forget to eat because it impacts your working memory, which is in charge of everyday responsibilities like: following and recalling directions arranging your daily routine deciding which tasks come…
24 Activities for Children with ADHD to Help Build Skills
Kids with ADHD frequently seem to have endless energy. Activities for children with ADHD that emphasize movement, skill development, and sensory experiences can help redirect that energy into positive channels. (img by Clear Mind Treatment) Attention deficit hyperactivity disorder (ADHD) is a prevalent neurodevelopmental condition. It encompasses a wide array of experiences tied to impulsivity, hyperactivity, and inattention, and it presents differently for each child. Many (though not all) children…
How to Travel with Wegovy
Key takeaways You can take Wegovy (semaglutide) in carry-on luggage when flying, but you’ll need to declare it at security for screening. Some countries limit the amount of medication you can bring within their borders. You can keep Wegovy at a temperature of 46°F to 86°F (8°C to 30°C) for up to 28 days if the cap has not been removed. If you’re planning a trip and wondering, Do I…
The Ultimate Travel Checklist for the Person with IBS
If you’re living with IBS and planning a trip abroad, careful preparation can make all the difference. One of the most common questions travelers ask is, What are you not allowed to bring to Greece? Understanding customs regulations—especially around food and medication—is just as important as packing the right clothes. At the same time, if you manage Irritable Bowel Syndrome (IBS), you’ll also need a practical strategy to keep your…
Why Does Adderall Make Me Sleepy When It Makes Others More Alert?
Adderall is a stimulant prescribed to manage symptoms of attention deficit hyperactivity disorder (ADHD), such as difficulty concentrating, impulsivity, or trouble remaining still. It’s also prescribed for narcolepsy. Typical side effects associated with Adderall include: nervousness dry mouth difficulty falling or staying asleep stomach pain nausea weight loss headache loss of appetite mood swings Drowsiness is not among the most common adverse effects of Adderall, but it can occur. For…
Dangers of Mixing Adderall and Alcohol
It’s advisable to avoid consuming alcohol when you’re on Adderall. Adderall can mask the sensations of intoxication, which may lead to drinking more than intended and raise the risk of alcohol poisoning. Combining the two can also put extra strain on your heart. Introduction Adderall is a stimulant medication used to manage symptoms of attention-deficit/hyperactivity disorder (ADHD) in both children and adults. With increasing ADHD diagnoses, prescriptions for this medication…
How Long Does Adderall Stay in Your System?
There are several ways to test for Adderall in the body. Depending on the testing method, Adderall may be detectable for just under 2 days or for as long as about 3 months after use. Adderall is a stimulant medication most often prescribed to ease symptoms of ADHD, such as poor attention, impulsivity, and hyperactivity. It’s also sometimes used to treat sleep disorders like narcolepsy and may be prescribed off-label…
Are There Natural Alternatives to Adderall?
If you’re exploring substitutes for Adderall, certain natural supplements might support improvements in ADHD symptoms. Always consult your physician before altering your treatment plan. (img by Avenues Recovery) Adderall is a prescription stimulant that activates the brain. It’s most widely prescribed for attention deficit hyperactivity disorder (ADHD). Because Adderall can cause side effects like difficulty sleeping, increased heart rate, and heightened anxiety, you may be curious whether supplements could serve…
ADHD Brain Training: Can ‘Exercising’ Your Brain Help with Attention and Focus?
Evidence for brain training as a treatment for ADHD is limited, and only a handful of programs have received FDA clearance. Still, some studies indicate it may alleviate certain ADHD symptoms. (Rg Studio / Getty Images) Brain training refers to the concept that repetitive, frequent exercises can reshape brain function. These approaches may use various tools, such as: mobile applications computerized programs physical rehabilitation occupational therapy neurofeedback cognitive tasks, like…
