Skin & Beauty
The “Skin & Beauty” category features articles on skincare routines, beauty tips, products, and treatments, offering advice to enhance skin health and overall beauty.
How to Safely File Your Own Nails
If you routinely get professional manicures or usually use clippers instead of a nail file, you might never have learned the proper technique for filing nails. Filing helps maintain nail strength and health while allowing you to achieve the shape you want. Filing incorrectly can weaken nails and create jagged edges. Below is a guide on how to file your nails safely so they don’t peel, split, or break. Choosing…
Jojoba Oil for Hair: How It Works
Jojoba oil is actually a wax-like oil obtained from the seeds of the jojoba shrub. The jojoba shrub is native to the southwestern United States and thrives in desert areas of Arizona, southern California, and parts of Mexico. Producers began incorporating the oil into cosmetics and food products in the 1970s. It’s extremely adaptable, with countless applications. One of its most common uses is in beauty products. You’ll find it…
What to Know Before Getting a Tragus Piercing
You’re in good company. Piercing the small bit of cartilage located just before the ear canal has grown in popularity, especially after suggestions that certain ear cartilage piercings might help with migraine symptoms. (img by Byrdie) Before you rush off to the piercing parlor, here are answers to common questions about tragus piercings. Are there real health advantages? Possibly. The limited evidence available — mostly anecdotal — revolves around daith…
Everything You Need to Know About Facial Cupping
Cupping is an alternative treatment that employs suction cups to stimulate the skin and underlying muscles. It can be applied to either the face or the body. The suction encourages enhanced blood flow, which may help ease muscle tension, support cellular repair, and contribute to other regenerative processes. It’s also claimed to improve the circulation of your “qi” (pronounced “chee”). Qi is a Chinese term meaning life energy. Although strongly…
Can High-Intensity Focused Ultrasound Treatment Replace Face Lifts?
High-intensity focused ultrasound (HIFU) therapy is a relatively recent option for skin tightening. It employs focused ultrasound energy to stimulate collagen production, which helps create firmer, more resilient skin. (img by Sakhiya Skin Clinic) HIFU is most commonly associated with tumor treatment. The first cosmetic application of HIFU was reported in . Today, many view it as a noninvasive, minimally uncomfortable alternative to surgical facelifts. The Food and Drug Administration…
What’s Causing This Cyst?
A cyst is a small sac of tissue that commonly contains fluid or pus. It can form because of trauma, infection, or other underlying issues. Most cysts are harmless, though some require treatment if complications arise. Essentially, a cyst is a pouch-like structure of membranous tissue that encloses fluid, air, or other material. Cysts can develop nearly anywhere in the body or just below the skin. There are numerous varieties…
Everything You Need to Know About the Oil Cleansing Method
The oil cleansing method uses selected oils to gently clean the skin and remove makeup. It can offer extra advantages, especially for those with dry or sensitive skin. Oil cleansing consists of applying particular oils to the face instead of relying on water-based cleansers. For some individuals — notably those with dry or easily irritated skin — cleansing oils can be a milder approach to washing the face. Read on…
6 Ways to Use Calendula Oil for Your Skin
Calendula oil possesses antifungal, anti-inflammatory, and antibacterial actions that could make it helpful for healing cuts, calming eczema flare-ups, and easing diaper rash. (img by Lamotte-Oils.de) Extracted from marigold blooms (Calendula officinalis), calendula oil is a natural preparation commonly used as a complementary or alternative therapy. It is also sometimes applied for its antiseptic qualities. This oil is produced by steeping marigold flowers in a carrier oil. It can be…
How to Use Body Scrub Effectively for Soft, Radiant Skin
You’ve likely noticed containers of sugar, coffee grounds, or salt lining store shelves promising softer, more radiant skin. Here’s a concise guide to using body scrubs to achieve silky, luminous skin. What is it? Body scrubs are a form of mechanical exfoliation, which physically sloughs off dead skin cells from the outermost layer using abrasive components like sugar or salt. This encourages skin cell turnover, producing smoother, brighter skin and…
The Benefits of Dermarolling at Home: A Complete Guide
Microneedling can diminish the look of scars and fine lines while promoting overall skin health. That said, it’s generally safer and more effective when performed by a trained professional. Microneedling offers several advantages, including: diminished wrinkles and stretch marks reduced acne scarring and uneven pigmentation thicker skin facial renewal improved absorption of topical products If you’re exploring at-home options for these issues, microneedling could be a solution. Still, it’s preferable…
