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What Does Shingles Look Like?
Shingles, medically known as herpes zoster, happens when the chickenpox virus (varicella zoster) that has been inactive in your nerves becomes reactivated. The Centers for Disease Control and Prevention (CDC) report that in the United States, a significant portion of people will experience shingles at least once during their lifetime. The rash associated with shingles typically persists for a few weeks, and most individuals make a full recovery. Clinicians can…
The Real Deal on Anti-Cellulite Cream
Cellulite describes the dimpled, uneven texture of skin most often visible on the hips, thighs, buttocks, and stomach. This superficial layer of fat just beneath the skin is typically held by fibrous septae that cause the skin to pucker and form dimples, says Joshua Zeichner, MD, a board-certified dermatologist. The precise causes of cellulite remain uncertain. Still, several factors influence how much cellulite you have and how obvious it appears,…
When Is the Best Time to Apply a Face Mask?
If you’ve ever wondered whether it’s best to apply a facial mask before or after your shower, you’ve probably encountered mixed advice online. The correct choice hinges on the kind of mask you’re using and your individual skin type — it’s not purely about timing. Read on to discover which masks work better before or after showering so you can achieve a clearer, smoother complexion. How to correctly apply a…
What Is a Cervical Collar Used For and Are There Side Effects?
Cervical collars, often called neck braces or C collars, are designed to support the head and cervical spine. They’re commonly employed to manage neck injuries, post-surgical recovery, and certain types of neck discomfort. There are various styles of cervical collars. Which one is appropriate depends on the nature of your neck injury or the cause of your neck pain. Below we cover the advantages of cervical collars, possible adverse effects—especially…
Why You May Have Pregnancy Symptoms When the Test Is Negative
A negative result on a home pregnancy test doesn’t necessarily guarantee you’re not expecting. Medications, medical issues, and timing can all sway the outcome. A blood test or ultrasound remains the most definitive method to confirm pregnancy. You’re wiped out, your breasts feel tender, your period is five days late… and are those a few queasy moments you’re experiencing? Could pregnancy be the cause? (img by Mama Natural) We’d like…
Causes of a Negative Pregnancy Test with No Period
There are multiple reasons you might get a negative pregnancy test even though your period is late or absent. Common causes include testing too soon or experiencing significant stress. Pregnancy testing has evolved considerably. In the past, people had no dependable way to confirm pregnancy without a healthcare visit. It wasn’t until the first at-home pregnancy test appeared in 1976 that people could verify a pregnancy from home. Even with…
Best Multivitamins for Men: Top 5 Picks From A Dietitian
A quick look at the best multivitamins for men Best overall: | Skip to review If you already get a lot of nutrients through food: | Skip to review Beneficial if you’re over 40: | Skip to review Pricier but may benefit prostate health: | Skip to review An impressive gummy option: | Skip to review (Note: Sex and gender exist on spectrums. This article uses “men” to refer to…
The Best Remedies for Itching
Itching (pruritus) can be more than a minor nuisance. It often causes notable discomfort and can become a distraction. You might be asking how to tell when itching requires attention and what home treatments can ease your itch. There are many reasons your skin may itch. You could have contacted an irritating plant, such as ragweed or poison ivy. Conditions like psoriasis and eczema often produce dry, itchy skin. Illness,…
What to Do for a Wasp Sting
A wasp sting usually produces an itchy, painful bump. While it can be unpleasant, most people recover quickly without lasting problems. Read on to learn how to manage a wasp sting. (img by Youngs Pest Control) Wasp stings are frequent, particularly in warmer weather when people spend more time outdoors. Like bees and hornets, wasps have a stinger they use defensively. The stinger delivers venom (a toxic compound) into humans…
20 Foods to Eat on the Keto Diet
Consuming foods that are high in fat and low in carbohydrates is the core idea behind the ketogenic (keto) eating plan. Those following this regimen commonly include various animal proteins, dairy products, vegetables, other plant-based items, and fats and oils in their menus. (img by The Nutrition Source – Harvard University) The ketogenic diet is a low-carbohydrate, high-fat approach that has become more popular because of its potential advantages for…
