Supplements
The “Supplements” category covers articles about vitamins, minerals, and other dietary supplements, providing information on their benefits, uses, and how they support overall health.
12 Supplements to Help Manage ADHD: A Dietitian’s Picks
(img by MedlinePlus) Key takeaways Research indicates people with ADHD may more often have lower levels of specific nutrients than those without ADHD, though additional studies are needed. Some supplements — including zinc, magnesium, iron, melatonin, and omega-3s — might aid in managing ADHD-related symptoms. EllaOla Kids’ Essential Multivitamin can be a practical way to cover a child’s nutrient needs, while Ritual Sleep BioSeries Melatonin may be worth considering for…
Viviscal Hair Growth Treatment: Does It Really Work?
Viviscal is a well-known brand offering hair growth treatments and dietary supplements designed to support thinning hair. Its formulas contain ingredients such as marine collagen and biotin, which are commonly associated with healthier-looking hair. (Kaat Zoetekouw/Stocksy United) The hair supplement market is crowded with products promising to slow, stop, or even reverse hair thinning. However, many fail to meaningfully stimulate new hair growth or address the underlying causes of shedding.…
Why Ozempic, Wegovy May Cause Hair Loss, Plus Tips to Help Treat It
(GLP-1-related hair loss is usually a temporary side effect, and there are treatments available to help facilitate hair regrowth. Bondarillia/Getty Images) Some individuals taking GLP-1 drugs have reported hair loss as a possible side effect. The exact cause of GLP-1-related hair loss is unclear, but experts say it could be attributed to weight loss from the medication. This form of hair loss is considered temporary, and treatments are available to…
Maca Root for Curves: Booty-Booster or Bust?
Maca is a plant ingredient that has been widely researched for its impressive health-supporting properties. It’s frequently used as a natural supplement to enhance libido, stabilize mood, and increase energy levels. Recently, growing interest in Maca root benefits for females has sparked discussions about whether this Peruvian plant can also support body composition changes and enhance natural curves — although scientific evidence remains limited. This article explores whether maca root…
4 Benefits of Maca Root (and Potential Side Effects)
Maca is a plant native to Peru, and its root has long been used as a natural remedy for various health concerns, including infertility and low sex drive. In recent years, interest in maca has expanded globally, with many people also wondering, Does maca root make you gain weight in your stomach? While some use it for hormonal balance and vitality, questions about its potential effects on body weight and…
NP Thyroid Cost and Levothyroxine Cost Guide: Average Prices Explained
Key takeaways Levothyroxine oral tablet is a prescription medication used to manage hypothyroidism, certain types of thyroid cancer, and goiter in specific situations. Generic levothyroxine is available in three forms: an oral tablet, an oral capsule, and an injectable solution that’s administered only by a healthcare professional. Levothyroxine oral tablet is also sold under the brand names Levoxyl, Synthroid, and Unithroid. The Food and Drug Administration (FDA) has approved levothyroxine…
Tyrosine: Benefits, Side Effects and Dosage
Tyrosine is a dietary supplement that may support alertness, concentration, and mental focus. Based on the amount taken, it could enhance both cognitive and physical performance. However, research findings are not entirely consistent, and potential side effects should be considered. This amino acid plays a key role in producing essential brain chemicals that enable nerve cells to communicate effectively and may also help regulate mood (1). Despite these potential advantages,…
All About Armour Thyroid
Armour Thyroid (desiccated thyroid) is a prescription medication used to treat hypothyroidism and to reduce thyroid-stimulating hormone (TSH) levels in certain individuals. It is available as an oral tablet. For patients comparing treatment options and researching topics such as NP thyroid vs Armour dosage, understanding how these medications work and how they are prescribed can help support informed discussions with a healthcare professional. Armour Thyroid basics Armour Thyroid contains the…
Benefits, Side Effects, and Dosage of B-Complex Vitamins
Taking a B-complex vitamin can support overall health, particularly if you’re not getting sufficient B vitamins from food sources. This may include individuals who are pregnant, follow a vegan diet, or live with certain medical conditions. For those searching for the Best B Complex without B6, understanding how these nutrients work and who may benefit most is essential before choosing a supplement. (img by NutraSeller) B vitamins are a group…
5 Best Vitamin B Complex Supplements, According to Our Dietitians
If you’re looking for the best b-complex without b6 or simply want to increase your intake of essential B vitamins, several reputable brands — including Nordic Naturals, Thorne, and Klean Athlete — provide high-quality options. Below, you’ll find our dietitians’ top recommendations and guidance on whether a B complex supplement aligns with your individual nutrition needs. Quick look at the best vitamin B complex supplements The B vitamin family consists…
