Lyly
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When Self-Care Turns Into Community Care
Self-care has morphed into a catchphrase, a ritual, and a product in recent years. The positive side is that people are increasingly taking charge of their own well-being in diverse ways. Self-care requires effort, and it places the responsibility on the individual to make sure their health and wellness are prioritized. Unfortunately, it’s frequently oversimplified. […]
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What You Need to Know About Using Leave-In Conditioner
Leave-in conditioners — sometimes called no-rinse or leave-on conditioners — are applied after shampooing and before you style your hair. They’re typically used on towel-damp hair. Unlike rinse-out conditioners, leave-ins are not washed away. These products add extra hydration, shield strands from harm, and make detangling easier. Almost all hair types — from straight to […]
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How to Properly Use Beard Oil
You’ve probably noticed beard oil on shelves alongside other male grooming items like shaving cream and aftershave. If you’ve never tried it, you might be unsure what it does or how to apply it. Contrary to a common myth, there’s no proof that beard oil accelerates beard growth. Primarily, it serves as a moisturizer to […]
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Does Copper Water Have Benefits?
Copper water is a growing trend that involves keeping drinking water in a copper vessel or copper water bottle. Although you may have only recently noticed this practice, it has long been supported by Ayurveda, the traditional Indian system of holistic medicine with ancient roots. Still, you might be asking whether this habit is genuinely […]
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Home Remedies for Scabies
What is scabies? Scabies is a skin problem caused by minuscule mites known as Sarcoptes scabiei. These mites tunnel into the skin, producing intense itching and irritation, and the females deposit eggs beneath the skin’s surface. After several days the eggs hatch, the larvae migrate to the skin surface, and the cycle continues. Scabies can […]
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10 Exercises to Help Relieve Knee Pain
Gentle stretches and other low-impact movements can bolster the muscles that stabilize your knee joint. Begin with stretches for the heel, calf, quadriceps, and hamstrings, then progress to half squats, calf lifts, and various leg-raise drills. Whether you’re an elite athlete, a weekend adventurer, or someone who walks daily, knee pain can interfere with activities […]
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Here’s What You Need to Know About Vegan Collagen
You’ve likely heard the chatter about collagen supplements and their effects on skin. But is the excitement truly justified? Research points to both advantages and limitations of collagen supplements — and for many people focused on beauty, collagen has not been vegan-friendly. That’s because collagen, a protein abundant in hair, skin, nails, bones, and ligaments, […]
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Is Hydrolyzed Collagen a Miracle Cure?
Hydrolyzed collagen appears in many items and there are numerous supplements available. But what are the real benefits of hydrolyzed collagen? Collagen is a protein present in all animals, including people. It forms the basis of connective tissues like skin, tendons, cartilage, internal organs, and bones. Hydrolyzed collagen means the protein has been broken into […]
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Poikiloderma
Poikiloderma describes a condition in which the skin becomes discolored and undergoes structural changes. Clinicians view poikiloderma as a cluster of signs rather than a distinct single disease. The condition is relatively common and long-standing, but it is not life-threatening. Poikiloderma may be inherited, meaning you are born with it, or it can be acquired […]
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13 Ways to Make a DIY Toner to Fit Your Skin Care Needs
You can craft your own toner to include in your skin-care lineup or purchase one ready-made. But once you have a toner, what’s the correct way to use it? Unlike some products, such as moisturizers, the role of toner isn’t always obvious. Toner is typically a watery liquid that may be clear or slightly tinted. […]