
(img by ABC News – The Walt Disney Company) Stomach Talks: Why So Loud? Ever notice how your stomach just loves to make itself known … especially when you really, really want it to be quiet? It’s as if your gut is throwing a mini protest the moment you try fasting – like a dog […]

(img by Clinic for Digestive Surgery) Why Even Notice? Okay, real talk for a moment—have you ever looked at an old family photo and thought, “Hmm, is Grandma’s tummy a bit more pronounced than usual?” Or maybe you’ve caught yourself side-eyeing your dad when his belly looks extra round, telling yourself it’s probably just a […]

(img by Alma) That Familiar Frenzy Ever had one of those weeks where it feels like your entire to-do list is therapy appointments, health forms, and a million sticky notes you’ve scribbled reminders on? Maybe—like me—you’ve found yourself frantically searching your inbox for last Wednesday’s session link, or staring at an insurance claim so long […]

(img by wikiHow) So, Why Does Getting Your Height Right Even Matter? Let’s set the scene. You’re at a checkup—just a routine thing—and you’re honestly not even thinking about your height. Maybe you rattle off “five nine” because, let’s be honest, you haven’t measured yourself in years. Then the nurse calls out, “Five-seven and a […]

(img by Sacra) Ready for an Easier Start? Let’s just say it—dealing with mental health stuff is hard enough without tech headaches, right? But… what if, tomorrow morning, you could wake up and—poof—booking therapy, tracking your progress, figuring out insurance was all just… done? No frantic email searching, no “wait, do they even take my […]

Wait, Phones Do That? Okay, be honest—when’s the last time you actually knew your real, up-to-date height? Not the middle-school gym class guess or what your friend wrote on that nutrition challenge sheet. I used to eyeball it (“Around 5’11″… maybe?”), and just hope for the best when tweaking my diet macros. And then one […]

(img by Sharp Health Plan) Something You Didn’t Expect Did you know the average therapist—maybe like you, maybe like me—spends almost a whole day each week just… wrestling with paperwork? Insurance stuff, chasing payments, that frantic feeling you’re dropping balls but you’re too busy to stop them from bouncing away. If you’re nodding (or sighing)—these […]

(img by Bajaj Finserv Health) Wait—Are You Measuring Wrong? Okay, let’s get real. When’s the last time you actually checked your height? Not the number you blurt out at the doctor’s office (or… on your dating profile), but your real, honest height? Here’s the thing—most people mess up their measurement… without even knowing it. We […]

(img by Understanding Cancer Immunotherapy Research) Let’s Get Right to It All right, here’s a fact I can’t stop thinking about: some people’s immune cells are literally shipped off, “upgraded” in a lab, then sent back to them ready to hunt down cancer. That’s basically what you get with Abecma—except, of course, the process is […]

Hey there! If you’ve just started lamotrigine or have been taking it for a while, you’ve probably wondered, “Will this pill play nicely with the rest of my meds, my occasional glass of wine, or my nightly fish‑oil capsule?” The short answer is: it can, but the level of risk depends on what you’re mixing […]