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  • 25 Causes of Raised Skin Bumps (with Pictures)

    25 Causes of Raised Skin Bumps (with Pictures)

    Conditions such as acne, keloids, allergic reactions, and shingles can produce raised bumps on the skin. Bumps may also signal more serious illnesses that need professional attention, including MRSA, cellulitis, or cancer. Raised skin bumps are common and, in many instances, harmless. Their appearance and quantity vary depending on the cause. Bumps may match your skin tone or be a different color. They can be itchy, large, or tiny. Some…

  • Everything You Should Know Before Getting a Vertical Clit Hood Piercing

    Everything You Should Know Before Getting a Vertical Clit Hood Piercing

    As the term suggests, a vertical clit hood piercing (VCH) is a piercing that runs vertically through the clitoral hood. The hood is the thin flap of skin that covers the glans clitoris — the small pleasure nub located at the top of your vulva, between the labia. Are there sexual advantages? Yes! The promise of enhanced sexual sensation is the main reason many people opt for a VCH. People…

  • What Is This Bump on My Cartilage Piercing and What Should I Do?

    What Is This Bump on My Cartilage Piercing and What Should I Do?

    Piercings can sometimes lead to bumps and scar tissue. How you treat them depends on the underlying cause, but common approaches include routinely cleansing the pierced area and jewelry and switching to jewelry made from specific materials. (img by LeAF Academy) Cartilage piercings take considerably longer to heal than earlobe piercings and are more susceptible to irritation. In the first few days after getting pierced, you might notice a bump…

  • How Does Freeze-Drying Work and Are Freeze-Dried Foods Healthy?

    How Does Freeze-Drying Work and Are Freeze-Dried Foods Healthy?

    Freeze-drying, or lyophilization, is a dehydration technique. Food is initially frozen and then dried under reduced pressure to eliminate its moisture. Many consider freeze-drying the superior drying method. For that reason, it’s widely used in the food and pharmaceutical sectors. From instant meals to fruit snacks, you’ll commonly find numerous freeze-dried products on supermarket shelves. This article describes freeze-drying in more detail and examines whether it’s a healthy option. (img…

  • Benefits, Side Effects, and Dosage of TMG Supplements

    Benefits, Side Effects, and Dosage of TMG Supplements

    TMG supplements might support cardiovascular health, enhance athletic performance, and help regulate insulin. Daily intakes up to 15 grams have been used without major problems for some people, though digestive side effects such as diarrhea and vomiting can occur. Trimethylglycine (TMG), also called betaine or betaine anhydrous, is an anti-inflammatory and antioxidant molecule that the body can synthesize on its own. It occurs naturally in foods like beetroot and is…

  • Everything You Need to Know About Oral Sex

    Everything You Need to Know About Oral Sex

    Oral sex means using your mouth to stimulate a partner’s erogenous zones. Certain techniques, plus clear communication, can make the encounter more enjoyable for everyone involved. Don’t worry — even if it’s your first time, you’ll probably do fine. But we want you to be more than fine, because life’s too short for mediocre oral. If you’re going to go down, you might as well do it well. Here’s what…

  • The 7 Most Common Sexual Fantasies and What to Do About Them

    The 7 Most Common Sexual Fantasies and What to Do About Them

    Sexual fantasies are a normal part of human experience. Whether you choose to keep them private, disclose them to a partner, or act them out in real life is your decision — just ensure everyone involved consents before taking action. Many people feel embarrassed about their arousing thoughts, but “no matter what the fantasy is, it’s completely normal!” says certified sex therapist and educator Gigi Engle, author of “All The…

  • How to Use A Condom During Oral Sex and Why You Should

    How to Use A Condom During Oral Sex and Why You Should

    Oral sex won’t result in pregnancy, but it isn’t necessarily “safe” sex. You can still transmit sexually transmitted infections (STIs) between partners. If this hasn’t crossed your mind before, you’re far from alone. While condoms and dental dams provide protection against oral STIs, they’re commonly neglected. Below is what to understand about oral STIs, how to discuss protection with your partner, ways to incorporate barriers into foreplay, and other practical…

  • Penis Pumps: How to Use, What to Expect, and Where to Buy

    Penis Pumps: How to Use, What to Expect, and Where to Buy

    A penis pump uses negative pressure to draw blood into the vessels of your penis to help produce an erection. Following the device’s instructions carefully is important to avoid injury and other unwanted outcomes. Also called a vacuum pump or vacuum erection device, a penis pump typically includes: a cylinder that slides over the penis a seal or ring that fits around the base of the penis a battery-powered or…

  • How Does Penis Stretching Work?

    How Does Penis Stretching Work?

    Penis stretching involves performing exercises or using devices aimed at increasing penile length or thickness. While these methods can sometimes produce a temporary enlargement, they also carry risks if not executed safely. In simple terms, penis stretching means manipulating the penis with your hands or with a mechanical device to try to make it longer or thicker. There is some anecdotal and limited clinical evidence that stretching can yield small…