Digestive Health

Find helpful articles on digestive health, with tips on improving gut health, preventing issues, and managing common digestive problems for better well-being.


  • Immediate Relief for Trapped Gas: 9 Home Remedies and Prevention Tips

    Immediate Relief for Trapped Gas: 9 Home Remedies and Prevention Tips

    If you’re dealing with trapped gas, trying home remedies and certain movements may provide relief. If the problem persists, occurs often, or comes with other symptoms, it could signal an underlying health issue.

  • Acupressure Points for Stomach Pain, Gas, and Bloating

    Acupressure Points for Stomach Pain, Gas, and Bloating

    Nearly everyone deals with gas, bloating, and other uneasy digestive sensations occasionally. For those with a sensitive stomach, these issues can happen more often and may need management. Acupressure is a branch of traditional Chinese medicine that many believe can help with gas, bloating, stomach aches, and other ailments. Here, we look at whether acupressure might aid digestion and how to apply acupressure to ease gastrointestinal complaints. About acupressure points…

  • Long-term Effects Of Gallbladder Removal: What No One Tells You

    Long-term Effects Of Gallbladder Removal: What No One Tells You

    (img by Medicover Hospitals) Wait, This Is Still Happening? So, let’s kick things off with a wild fact—studies say up to 1 in 5 people who’ve had their gallbladder removed end up wrestling with chronic diarrhea, sometimes for years. Years! That’s not exactly what the surgeon said as you were counting backwards, right? If you’re here, I’m guessing you (or someone close) ditched the gallbladder hoping for a fresh start.…

  • Had Gallbladder Removed Still Having Attacks? Here’s What’s Really Going On

    Had Gallbladder Removed Still Having Attacks? Here’s What’s Really Going On

    (img by WakeMed) Didn’t See This Coming Did you ever think life would finally just…chill out after your gallbladder surgery? No more racing to the bathroom, no more attacking upper-abdomen pain, or playing food roulette every time you saw a slice of pizza? I totally did. But, here’s the kicker—sometimes, even after getting your gallbladder out, your body can keep serving up those same “attacks.” The kind that make you…

  • Can r Galbladder Grow Back Once It Has Been Removed Surgerical? Let’s Get Real

    Can r Galbladder Grow Back Once It Has Been Removed Surgerical? Let’s Get Real

    (img by WebMD) Wait…Why Is My Belly Still Acting Up? Okay, pause for a sec. Picture this: You walk out of the hospital minus one gallbladder, pretty sure you’ve sighed your last sigh over that stabbing pain on the right side. Fast forward a few months—or even years—and BAM. There’s that gnawing ache…again. What gives? Is your gallbladder some kind of superhero organ, growing back like a lizard’s tail? I…

  • Can I Wear Deodorant Before a Colonoscopy? Let’s Get Real About Prep

    Can I Wear Deodorant Before a Colonoscopy? Let’s Get Real About Prep

    (img by GI Physicians Inc) Nervous About Colonoscopy? Did you ever imagine you’d spend this much time obsessing over… deodorant? Me neither. Yet here we are. If you’re gearing up for a colonoscopy and feeling a little antsy about prep—especially about whether you can stick to your morning hygiene routine—you’re in good company. Everyone freaks out about the “little stuff.” Trust me, the number of texts I’ve gotten the night…

  • Do You Need to Be Make Up Free for Colonoscopy? Here’s the Messy Truth

    Do You Need to Be Make Up Free for Colonoscopy? Here’s the Messy Truth

    (img by The New York Times) Colonoscopies & Unexpected Details Let’s dive right in. If you told me last year I’d spend my 33rd birthday week prepping for my first colonoscopy, I probably would’ve choked on my kale smoothie. I mean, I’m a CrossFit die-hard, full-time circus nerd, and the type who brings kale chips as emergency snacks. Yet, here I was—Googling questions like, “Do you need to be make…

  • Can You Take Medicine with Water Before a Fasting Blood Test?

    Can You Take Medicine with Water Before a Fasting Blood Test?

    Let’s Be Real—Fasting Gets Weird You know that feeling when you’ve set your alarm for 6 AM, skipped your late-night snack (reluctantly), and now you’re wondering if it’s going to be just you, your rumbling stomach…and that little pill bottle side-eyeing you from the nightstand? Yeah, fasting blood tests can feel a bit like prepping for some health-themed escape room—there’s a bunch of rules, and the stakes are, well, your…

  • Can I Drink Water Before a Fasting Blood Test? Here’s the Real Deal

    Can I Drink Water Before a Fasting Blood Test? Here’s the Real Deal

    (img by WebMD) But Wait, Can You? Okay, picture this… It’s the night before your blood test. You’re double-checking your instructions, maybe a little hangry already because you know the drill: “Don’t eat anything after midnight.” But your mouth is dry, and all you want is a gulp of water. Suddenly, it hits you—wait, can I drink water before a fasting blood test or will that mess up the results?…

  • Fasting Labs Instructions: Can You Take an Antacid While Fasting?

    Fasting Labs Instructions: Can You Take an Antacid While Fasting?

    (img by WebMD) Not-So-Simple Fasting Questions Let’s bust a myth right from the jump—because, if you’re like me, you’ve probably heard this too many times: “Just pop a Tums… chew gum… have a little sip of juice, it won’t matter!” Uh, not so fast. When you’re gearing up for fasting labs, the margins for error are a lot skinnier than you think. I’ll be honest—I learned most of this the…