Digestive Health

Find helpful articles on digestive health, with tips on improving gut health, preventing issues, and managing common digestive problems for better well-being.


  • What Is IBS Brain Fog and What Can You Do About It?

    What Is IBS Brain Fog and What Can You Do About It?

    Irritable bowel syndrome can impact more than just your digestive tract. Many people with this condition also notice episodes of brain fog. Here’s how to restore your concentration. Irritable bowel syndrome (IBS) is a functional bowel disorder of unknown origin that produces uncomfortable digestive symptoms without causing structural harm. If you have IBS, you’re likely […]

  • What Are Digestive Enzymes and How Do They Work?

    What Are Digestive Enzymes and How Do They Work?

    Key takeaways Digestive enzymes are produced throughout the digestive tract — in the mouth, stomach, and small intestine — and help dismantle food so nutrients can be absorbed. When the body can’t generate sufficient digestive enzymes, digestion can be impaired and malnutrition may result. In such cases, taking enzyme replacement medication before meals can assist […]

  • What Are the Symptoms, Types, and Treatments for Polyps?

    What Are the Symptoms, Types, and Treatments for Polyps?

    Polyps are tissue overgrowths that usually appear as tiny, flat nodules or small stalked projections resembling mushrooms. They are commonly small, typically under half an inch in diameter. While most are noncancerous, some can progress to cancer. Uterine and colon polyps are the most frequently seen, but polyps can also form in areas such as […]

  • What’s the Difference Between Hemorrhoids and Polyps?

    What’s the Difference Between Hemorrhoids and Polyps?

    Although both conditions can lead to overlapping symptoms, hemorrhoids and polyps are fundamentally different in their origin and where they occur. Hemorrhoids are enlarged veins located in the lower rectum and around the anus, usually resulting from straining or increased pressure in that region. Polyps are abnormal tissue protrusions on the lining of the colon […]

  • Does Mounjaro Cause Sulfur Burps?

    Does Mounjaro Cause Sulfur Burps?

    Mounjaro is a prescription medication for type 2 diabetes and is sometimes used off-label for weight loss. It can lead to digestive symptoms like sulfur burps because it slows stomach emptying, which encourages gut bacteria to produce hydrogen sulfide gas. Although gastrointestinal complaints such as nausea, diarrhea, and belching are common with Mounjaro, specific information […]

  • 5 Homemade Ayurvedic Tonics That Help Calm Your Stomach ASAP

    5 Homemade Ayurvedic Tonics That Help Calm Your Stomach ASAP

    Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda suggests your pantry may hold the solution. In Ayurvedic thought, agni — the digestive fire — is regarded as the wellspring of life. It acts as the guardian of health and symbolizes the body’s metabolic functions. Everything you consume is viewed as an offering to agni — […]

  • 15 High Fiber Foods to Help with Hemorrhoids

    15 High Fiber Foods to Help with Hemorrhoids

    Adding more high-fiber foods — such as whole grains, beans, and cruciferous vegetables — to your meals may help prevent or ease hemorrhoids. The soreness, tenderness, bleeding, and relentless itching that come with hemorrhoids can be extremely distressing. Also called piles, these swollen veins around the anus and lower rectum can form clots or protrude […]

  • What Is a Perianal Hematoma and How Is It Treated?

    What Is a Perianal Hematoma and How Is It Treated?

    What is a perianal hematoma? A perianal hematoma is an accumulation of blood within the tissues surrounding the anus, typically resulting from a burst or bleeding vein. Not every perianal hematoma needs medical intervention, but some require evacuation during a straightforward in-office procedure. If a clot has developed, a clinician will need to extract it. […]

  • Suppositories for Hemorrhoids: Do They Work?

    Suppositories for Hemorrhoids: Do They Work?

    Suppositories and hemorrhoids Hemorrhoids are enlarged blood vessels located in and around the anus and rectum. They can swell and become inflamed, resulting in pain and discomfort. Suppositories are solid medicinal forms intended to be placed into the rectum, where they dissolve and are absorbed through the rectal lining. They typically consist of a fatty […]

  • Essential Oils for Hemorrhoids

    Essential Oils for Hemorrhoids

    Overview Hemorrhoids are enlarged veins located around the rectum and anus. Those that form inside the rectum are called internal hemorrhoids, while ones that are visible or palpable outside the rectum are external hemorrhoids. Almost three out of four adults will develop hemorrhoids at some time. Certain factors, such as pregnancy and excess body weight, […]