Digestive Health
Find helpful articles on digestive health, with tips on improving gut health, preventing issues, and managing common digestive problems for better well-being.
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Statins Reverse Fatty Liver? Science Answers Here
Answer 1: The short answer is “no” – there’s no solid proof that statins can actually reverse fatty liver disease. Answer 2: What they can do is help keep the condition from getting worse and lower the risk of related heart problems, especially if you already need a statin for cholesterol. Why It Matters The […]
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Cirrhosis Surgery: What You Really Need to Know
If you or someone you love is living with cirrhosis, you’ve probably heard a lot of scary-sounding words—”transplant,” “resection,” “portal hypertension,” “MELD score.” It’s easy to feel overwhelmed, like you’re staring at a medical jargon jungle. The good news? You don’t have to navigate it alone, and the answers are often simpler than they appear. […]
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Easy Ulcerative Colitis Recipes for Gentle Healing
Hey there, friend. If you’re scrolling through endless lists of “what to eat” and feeling a little overwhelmed, you’re in the right spot. Below you’ll find four tasty, gut‑friendly meals that fit perfectly into any UC diet plan. No fancy sauces, no mystery ingredients—just straightforward, soothing dishes that won’t set off a flare‑up. Why does […]
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Crohn’s Disease Recipes: Gentle Meals for Everyday Life
Hey there, friend. If you’ve ever stared at a pantry wondering, “What on earth can I eat without setting off a flare?” you’re not alone. I’ve been there—wading through a sea of diet advice, trial‑and‑error meals, and that lingering fear that a snack could send my gut into chaos. The good news? You don’t have […]
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Doctors for Fatty Liver: Who Can Help You Heal?
Most people don’t realize that a fatty liver isn’t just a “bad diet” problem. In reality, it’s a metabolic condition that can be managed—or even reversed—by a team of doctors. Whether you’re just starting to hear the term MASLD (the new name for what used to be called NAFLD) or you’ve already been told you […]
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Fatty Liver Stomach Pain – Causes, Symptoms & When to See a Doctor
Hey there, friend. If you’ve ever felt an odd ache under your right rib and wondered whether that‑lovely fatty liver you’ve read about could be the culprit, you’re not alone. The short answer is: yes, a fatty liver can cause stomach pain, but the story behind that pain is a bit more nuanced than “your […]
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Hard-to-Digest Foods Age: What You Need to Know Now
Ever wonder why that slice of pizza that used to disappear in minutes now sits in your stomach for an hour, leaving you feeling heavy and a little uncomfortable? The truth is, as we get older, our digestive system slows down, and foods that were once “easy‑peasy” can start to feel like a marathon. Below […]
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Ocaliva Side Effects: What to Expect & Manage
Hey there! If you’re reading this, chances are you or someone you love is taking Ocaliva (obeticholic acid) for primary biliary cholangitis (PBC). You’ve probably heard the name tossed around in doctors’ offices, support groups, and maybe even on a pharmacy label, and you’re wondering—what kind of side effects might show up, and how can you […]
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Is Appendicitis Hereditary? Truths, Risks & Tips
Hey there! If you’ve ever wondered whether the dreaded “appendix attack” runs in families, you’re not alone. The short answer is: appendicitis isn’t a classic hereditary disease, but having a close relative who’s dealt with it can raise your odds a bit. Knowing the science, the lifestyle pieces, and the practical steps you can take […]
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Oatmeal for IBS: Benefits, Risks & Smart Ways to Eat
Hey there, fellow gut‑warrior! If you’ve ever Googled “oatmeal for IBS” at 2 a.m. hoping for a quick fix, you’re in the right spot. I’m a registered dietitian who’s helped dozens of people tame their IBS flare‑ups, and I’m here to spill the beans (or oats, in this case) about why this humble breakfast staple can […]