Digestive Health
Find helpful articles on digestive health, with tips on improving gut health, preventing issues, and managing common digestive problems for better well-being.
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Abdomen Massage: What it is, Benefits, and Safety
Abdominal massage is a mild, noninvasive practice that can offer calming and restorative effects for some individuals. Many people turn to abdominal massage to address a range of digestive concerns, particularly issues like poor digestion, constipation, and abdominal bloating. You can perform an abdominal massage on yourself or visit a trained massage therapist for a […]
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Why Does My Stomach Hurt When I Cough?
Several issues can lead to abdominal pain when you cough, including inflammation of organs such as the appendix or pancreas. Some of these causes require prompt medical attention. Coughing is your body’s reflex to clear irritants from the throat. A forceful cough can strain your chest and belly. But if you regularly feel stomach pain […]
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Teas for Constipation Relief
Teas for relieving constipation Many people enjoy herbal teas for their calming and restorative effects. Certain brews may also assist in easing constipation. Specific components, such as the herbs cascara and senna, possess natural laxative qualities. Herbal infusions can be powerful, however, so you should limit how much and how often you consume them. (img […]
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What the Different Types of Hemorrhoids Look Like
Hemorrhoids can form inside the rectum or on the exterior around the anus. Sometimes they protrude from the rectum and retract once the swelling subsides. How they’re managed depends on how severe they are. Also known as piles, hemorrhoids develop when clusters of veins in the rectal or anal area become enlarged (dilated). As these […]
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Can Apple Cider Vinegar Get Rid of My Hemorrhoids?
Hemorrhoid basics Hemorrhoids are enlarged veins in the lower rectum and around the anus. They commonly develop from pressure on these veins when you strain during bowel movements. Hemorrhoids are a widespread issue. They can be either internal or external. When an internal hemorrhoid protrudes (bulges outward) through the anus, it can drag mucus with […]
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Apple Cider Vinegar for BV (Bacterial Vaginosis)
While some evidence hints that apple cider vinegar (ACV) might offer modest therapeutic benefits, rigorous scientific trials have not confirmed many of the touted claims. Approximately 29 percent of women in the United States report experiencing bacterial vaginosis (BV). Some women have no noticeable symptoms, whereas others may detect an unpleasant odor from the vaginal […]
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8 Herbal Teas to Help Reduce Bloating
Several herbal infusions have demonstrated potential to aid digestion, promote regularity, and protect against some factors that contribute to abdominal bloating. If your belly occasionally feels distended and uncomfortable, you’re in good company. Bloating affects about 14% of people in the United States. A variety of triggers can cause bloating, such as food intolerances, excess […]
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Can You Use Ginger to Treat Acid Reflux?
Small quantities of ginger might help lessen acid reflux for some individuals, though additional research is required. Ginger is accessible as a powder, capsule, oil, or tea, and you can also incorporate fresh ginger into meals. While OTC remedies and lifestyle adjustments can assist in managing acid reflux, certain natural options, such as ginger, may […]
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9 Teas That Can Improve Digestion
Teas such as peppermint and ginger, among others, might help ease digestive complaints like bloating and inflammation. Keep in mind that some ingredients can interact with medications you already take. People have used tea for digestive troubles and other ailments for thousands of years. Numerous herbal teas have demonstrated potential to ease nausea, constipation, indigestion, […]
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What’s the Relationship Between Marijuana and Constipation?
Although cannabis tends to reduce the pace of digestive transit, studies indicate it may still serve as an effective option for treating constipation. Cannabis — often called “marijuana” — comes from the Cannabis sativa plant. It belongs to a class of compounds known as cannabinoids, which interact with cannabinoid receptors throughout the body, including those […]