Oral Health offers guidance on brushing, flossing, and preventing dental issues to help maintain healthy teeth and gums for a brighter smile.

Teeth whitening strips can brighten your teeth by a shade or two. You may notice improvement within a few days after beginning treatment. Over-the-counter whitening products are most appropriate for mild discoloration. If you browse your local pharmacy, you’ll find numerous items promising to whiten teeth. Home teeth whitening options first appeared in the , […]

You might be able to lighten your teeth at home using items found at the grocery store, though rigorous scientific support for many of these approaches is limited. There are numerous choices when it comes to whitening your teeth. Keep in mind that most commercial whitening products rely on chemical agents to bleach teeth, which […]

Wait, Does My Tongue Really Matter? Let’s start with a relatable moment: You’re halfway through a date, feeling good, nodding along as your date raves about homemade kimchi… and, suddenly, you catch yourself wondering, “Was my breath weird when I laughed?” I’ve been there (multiple times). But here’s the twist: That moment of low-key panic […]

(img by Health) Fresh Start, But at What Cost? Let’s be honest for a second—most of us wake up with our mouths feeling like a funky petri dish. And if you’re anything like me, you’ve probably heard a dozen times that cleaning your tongue is the secret weapon to conquering dragon breath and next-level freshness. […]

(img by KÖPPEN Oral Health) The Morning Breath Wake-Up Call Let’s paint a scene you may know a little too well. You’re standing in the bathroom, half awake, staring at your mirror. You yawn, exhale… and wow. Danger zone! You’re suddenly aware your morning breath could scare away the bravest housecat. Maybe you’ve brushed and […]

(img by Trident Smiles Dental) Dream Smile—Too Pricey? Let’s just start here: Have you ever caught yourself mid-laugh, then instantly remembered that little chip in your tooth or that one stubborn yellow spot? It’s like… Your joy gets interrupted. Trust me, you’re not alone. I had a friend who even gave up biting into apples […]

Let’s Get Real About Smiles Did you ever look in the mirror after a workout, gym hair and all, flash yourself a grin…and then instantly start nitpicking your teeth? It happens to the best of us. And listen, if you’ve been thinking about “upgrading” your smile—especially with those shiny, confidence-boosting veneers—well, you are so not […]

Ever Find Yourself Wondering? Let’s be honest, thinking about your teeth is never on your bucket list… until the moment hits you out of nowhere. Maybe you were mid-laugh, wine-in-hand, at a friend’s party—then someone snaps a quick selfie and there it is. That chip from high school soccer. Or coffee stains you swore were […]

Why Your Teeth Need Backup Let’s just get straight to it: is there a toothpaste that makes teeth stronger? (I’ve asked this myself—usually right after crunching into something I really shouldn’t have.) Most of us think we’ve got brushing locked down. I mean, if you’re using toothpaste—any toothpaste—your teeth should be tough, right? Well… not […]

(img by Allure) Tiny Habits, Big Impact Okay, quick gut-check: do you ever chomp down on ice cream and feel that sudden ziiing shoot through your teeth? Or maybe you glance in the mirror and swear your smile isn’t quite as bright as last summer? You’re not alone. I swear, sometimes teeth feel as sensitive […]