Oral Health

Oral Health offers guidance on brushing, flossing, and preventing dental issues to help maintain healthy teeth and gums for a brighter smile.


  • Mouth Sores: Symptoms, Treatment, and Prevention

    Mouth Sores: Symptoms, Treatment, and Prevention

    Mouth sores can arise from a variety of causes, including infections, physical injury, and tobacco use. Seek medical attention for certain lesions—particularly those with white patches or ones that appear after starting a new medication. Mouth sores are a frequent annoyance that many people encounter during their lives. These lesions may develop on any of […]

  • What Type of Mouthguard Do I Need?

    What Type of Mouthguard Do I Need?

    There are several varieties of mouthguards. Which one is best for you depends on the reason you need a mouthguard. Some styles are ideal for athletic use, while others are more appropriate for treating health-related issues. Mouthguards are devices designed to shield your teeth from grinding or clenching during sleep or to prevent injuries during […]

  • Chewing Gum: Good or Bad?

    Chewing Gum: Good or Bad?

    The components used in chewing gum are considered safe for human consumption, and the simple act of chewing may offer both mental and physical advantages. That said, some individuals experience jaw discomfort or headaches from frequent chewing. People have enjoyed chewing various gum-like substances for millennia. Early varieties were made from tree saps, including spruce […]

  • Charcoal Toothpaste for Teeth Whitening: The Pros and Cons

    Charcoal Toothpaste for Teeth Whitening: The Pros and Cons

    Charcoal toothpaste can lift some surface discoloration from teeth, but it doesn’t whiten them more effectively than conventional toothpastes. The long-term consequences of using it remain uncertain. Activated charcoal has become a major trend in beauty and wellness circles. It appears in many commercial facial masks and scrubs, and some people promote it as a […]

  • What Is the Purpose of Chewies When Using Invisalign?

    What Is the Purpose of Chewies When Using Invisalign?

    Invisalign is a form of orthodontic care that employs transparent aligners to straighten teeth or address an incorrect bite. For many patients, they serve as an alternative to conventional metal braces. Using impressions or digital scans of your dentition, your orthodontist crafts a sequence of clear aligners. Each aligner in the progression gently shifts your […]

  • What’s the Best Way to Floss Your Teeth?

    What’s the Best Way to Floss Your Teeth?

    To floss properly, gently move the floss up and down against both sides of each tooth. When the floss approaches the gum line, bend it around the base of the tooth into a C-shape. Flossing is a key part of oral care. It removes food particles lodged between teeth and decreases the amount of bacteria […]

  • What Purpose Do Elastics (Rubber Bands) Have for Braces?

    What Purpose Do Elastics (Rubber Bands) Have for Braces?

    Braces are an effective solution for a range of dental and jaw issues. They operate by applying controlled pressure to gradually reposition your teeth and jaw. This pressure is delivered via an archwire that threads through brackets bonded to the fronts of your teeth. If you’re wearing braces, you might be instructed to use rubber […]

  • What’s the Most Effective Way to Clean Your Tongue

    What’s the Most Effective Way to Clean Your Tongue

    Scrubbing your tongue can help maintain fresh breath and lower your risk of cavities. You can use a tongue scraper, a toothbrush, or a mouth rinse to accomplish this. Tongue cleaning has been part of Eastern hygiene practices for centuries. Research indicates that routinely cleaning the tongue can reduce unwanted oral bacteria that contribute to […]

  • Oil Pulling With Coconut Oil Can Transform Your Dental Health

    Oil Pulling With Coconut Oil Can Transform Your Dental Health

    Oil pulling might lower the number of harmful microbes in your mouth and lessen the chance of certain oral problems. However, there’s no proof that it extracts toxins from the bloodstream or naturally whitens teeth. Oil pulling is an age-old Indian folk practice claimed to brighten teeth, freshen breath, and substantially enhance oral health. Using […]

  • What to Know About Brushing Your Teeth with Baking Soda

    What to Know About Brushing Your Teeth with Baking Soda

    Using baking soda to clean your teeth can help diminish plaque and brighten teeth, among other advantages. However, there are drawbacks, including the absence of fluoride. Baking soda, also known as sodium bicarbonate, is a fine white powder with a myriad of household applications. Best known as a rising agent, baking soda can do much […]