Women’s Health covers a range of topics including physical, mental, and emotional well-being, reproductive health, fitness, nutrition, and healthcare issues specific to women.

Also known as lion’s tail, motherwort has a long history in traditional herbal medicine for easing anxiety, supporting heart function, and more. That said, strong scientific proof for these uses is limited. Used by the ancient Greeks to ease anxiety during labor, motherwort (Leonurus cardiaca) is a prickly shrub native to Asia and southeastern Europe. […]

Areolas vary widely in both size and shade, and it’s quite common for them to alter over time. While surgical procedures and topical treatments can reduce their prominence, having large areolas is not typically a medical problem. If you want to observe typical abs, just look around. If you want to see idealized abs, flip […]

A speculum is a duck-bill–shaped instrument physicians employ to look inside a hollow body cavity and help diagnose or treat medical issues. One frequent application is during vaginal examinations. Gynecologists use it to separate the vaginal walls and inspect the vagina and cervix. (img by ASP Global) Kinds of speculums Speculums are manufactured from stainless […]

After intrauterine insemination (IUI), it’s best to wait roughly two weeks before trying a pregnancy test. That interval gives you the greatest chance of getting an accurate result. “Relax. Try not to obsess — there’s nothing more you can do now,” a friend might tell you after your latest IUI. That kind of advice can […]

Nausea, trouble concentrating, and limited mobility can all affect your capacity to drive during pregnancy. When you’re expecting, you put the brakes on a lot of activities to protect you and your baby: skipping roller coasters, avoiding hot tubs, passing on pub crawls… you know the drill. With so many things off-limits while pregnant, it’s […]

You’ve likely heard mixed messages about soy over time — some favorable, some less so. Now that you’re expecting, you may be wondering whether soy-containing foods are okay for you and your developing baby. The reassuring news is that soy can be included in your meals in moderate amounts. Below we explain what that means, […]

Pregnancy causes your body to undergo numerous changes, both in physical form and hormonal balance. Hormonal shifts don’t just influence emotions — they can also change your food preferences. Some expectant people develop aversions to certain foods, where even the idea of eating them feels nauseating. Others find themselves with intense cravings for particular dishes. […]

Spend any length of time browsing TTC (trying to conceive) message boards or chatting with friends deep into their own pregnancy journeys and you’ll notice that home pregnancy tests (HPTs) can be unpredictable. (img by Cloudnine Hospitals) Among the factors that can influence an HPT’s reliability are: evaporation lines expired tests storage or exposure to […]

Watery discharge is a common feature of a healthy vagina. Fluctuations in hormone levels can influence how often it appears and how much is produced. Many people also wonder how this relates to menstrual changes, including Watery period blood first day, which can sometimes look lighter or more fluid due to normal hormonal shifts. Vaginal […]

Menstrual blood can appear in a range of shades throughout your cycle, from bright red to pink to brown. If you drop trou on your period and notice something other than classic red, try not to stress. Period blood isn’t always the same color, and variations are common. In fact, concerns like Period blood bright […]