Women’s Health
Women’s Health covers a range of topics including physical, mental, and emotional well-being, reproductive health, fitness, nutrition, and healthcare issues specific to women.
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Are There Exercises That Will Naturally Increase Breast Size?
Natural cures and lifestyle tweaks won’t enlarge breast tissue. Certain strength movements, though, can improve the strength and definition of the chest muscles beneath your breasts. Maybe you own a top that would look better if your chest were a bit perkier. Maybe you want your chest to be more noticeable. Or perhaps you experience […]
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What Is a B Belly During Pregnancy and Why Does It Happen?
When you imagine a pregnant body, you might think of a sweet, round little bump. Yet many people who have been pregnant will tell you they felt swollen and larger all over, and that bumps come in a variety of shapes and proportions. No matter your pre-pregnancy body type, every baby bump is individual in […]
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Can You Tell You’re Having a Baby Boy by the Shape or Size of Your Belly?
From the moment you announce your pregnancy, people start offering all kinds of commentary about the baby — many of which include predictions about the infant’s sex. Your mother might be certain it’s a girl because you’ve been craving chocolate. Your closest friend insists it’s a boy because the fetal heartbeat was rapid on the […]
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Can a Baby’s Heart Rate Predict Its Sex?
The belief that a fetus’ heart rate can indicate its sex is a misconception. In reality, research shows minimal difference in the average beats per minute between male and female fetuses. You may have encountered the notion that a baby’s heart rate can signal sex as early as the first trimester: above 140 bpm means […]
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Myths vs. Facts: Signs You’re Having a Baby Boy
You can usually learn your baby’s sex through genetic screening or an ultrasound. The contour of your bump, your food cravings, or morning sickness won’t reliably indicate whether you’re carrying a boy or a girl. During pregnancy, you’ll likely receive plenty of unsolicited advice about your changing body and the baby inside. One of the […]
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Watery Period Blood Sign of Pregnancy: What It Really Means
So, Your Period Looks… Different? At first, I thought it was nothing. Just another weird cycle glitch, right? Then I looked down midmorning and… it was different this time. Lighter, thinner, almost diluted—like someone had spilled water into my usual period blood. “Is this just a fluke, or could watery period blood sign of pregnancy […]
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Top Reasons Why a Woman Is Likely to Produce Watery Menstrual Blood
(img by Mira Fertility Tracker) That Sudden “Wait, Is This Normal?” Moment You know those moments that grab you by the shoulders and make you freeze in the bathroom? Maybe you’re changing your pad (already running five minutes late for work) and notice your period blood is looking… weirdly watery this time. Cue the mini […]
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My First ALS Symptoms: The Subtle Signs I Wish I’d Noticed Sooner
Something Just Felt Off I want to take you right to the moment things started to change—but, honestly, at the time, nothing seemed that dramatic. Just a regular jog after work, nothing out of the ordinary. Except, about five minutes in, my breathing got weirdly heavy and… was that a twinge in my back? “Maybe […]
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10 Little Signs You Don’t Have ALS (And Why You’re Probably Okay)
Twitches Aren’t the Whole Story Have you ever noticed a random muscle twitch, maybe in your eyelid or thigh, and immediately gone down a Google rabbit hole? If you’re like most of us who live in the age of WebMD, you’ve probably typed in your symptoms and—bam—seen Amyotrophic Lateral Sclerosis (ALS) pop up as a […]
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First Sign of ALS in Women: Noticing the Quiet Changes
(img by en.wikipedia.org) Tiny Twitches, Big Questions You ever spill coffee first thing in the morning and write it off as… well, “not enough caffeine yet”? Yeah. Me too. But what if your hand does that little tremor-thing more than once? Or your foot drags just so when you’re dashing after your laundry (the one […]