
A cyst is a small sac of tissue that commonly contains fluid or pus. It can form because of trauma, infection, or other underlying issues. Most cysts are harmless, though some require treatment if complications arise. Essentially, a cyst is a pouch-like structure of membranous tissue that encloses fluid, air, or other material. Cysts can […]

A cyst is typically benign, but you should consult a physician if you want it removed. Some home approaches, like using a warm compress, can ease discomfort or lessen symptoms. (img by WebMD) What is a cyst? Cysts are firm or soft lumps filled with different materials that develop in the body. There are several […]

Aromatherapy massage is employed for a range of purposes, such as relaxation, easing pain, and lifting mood. These are also common advantages associated with massage therapy in general. The addition of essential oils is believed to amplify these positive effects. (img by The Healthy Practice) Some commonly used essential oils in aromatherapy are: bergamot cedarwood […]

Essential oils are obtained from plants through techniques such as distillation or evaporation. While they’re best known for their fragrance, essential oils also contain potent chemical constituents that might offer health advantages. Traditional, Eastern, and homeopathic medicine systems have long employed essential oils as natural therapeutic agents. Certain essential oils, when adequately diluted, could support […]

Aromatherapy refers to the therapeutic application of essential oils. While enthusiasts assert it can address various health concerns, scientific research remains limited. Aromatherapy is a holistic healing approach that utilizes natural plant extracts. It’s sometimes called essential oil therapy. Some people view aromatherapy as both an art and a science. It has recently gained more […]

One of the more sophisticated diabetes management tools on the market is Tandem Diabetes Care’s touchscreen insulin pump. Its intelligent software forecasts glucose trends and modifies insulin delivery automatically when needed. The initial iteration of this technology is called Basal‑IQ, a software capability integrated into the t:slim X2 pump aimed at preventing hypoglycemia and helping […]

Monitoring blood glucose is a key component of effective diabetes management. It allows you to see how your blood sugar reacts to things like food, physical activity, and medications so you can adapt your treatment plan when necessary. Testing your blood sugar is one of the most informative ways to understand your diabetes. It lets […]

A quick look at the best meters and continuous glucose monitors Best overall for new users: | Skip to review Best for nutritionist support: | Skip to review Best for personalized advice: | Skip to review Best for in-depth insights: | Skip to review Best for blood-free readings: | Skip to review Longest lasting CGM […]

A quick look at the best blood sugar monitor without finger pricks Best CGM for discreet wear: | Skip to review Best long-lasting CGM sensor: | Skip to review Best integrated CGM and insulin pump: | Skip to review Fingerstick meters have been a cornerstone of diabetes care for years, but repeatedly pricking your finger […]

The oil cleansing method uses selected oils to gently clean the skin and remove makeup. It can offer extra advantages, especially for those with dry or sensitive skin. Oil cleansing consists of applying particular oils to the face instead of relying on water-based cleansers. For some individuals — notably those with dry or easily irritated […]