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Which Essential Oils May Be Helpful for Labor?
Including essential oils in your labor plan may not be listed right beneath “get an epidural,” but certain aromatherapy oils have been shown to assist — in one way or another — when delivering a baby. While essential oils won’t trigger labor, they can help ease anxiety, nausea, and discomfort during the process. Of course, aromatherapy isn’t a replacement for needed medications or medical pain relief, but it can offer…
How to Tell the Difference Between Tonsil Cysts and Tonsil Cancer
Tonsillar cysts and tonsil cancer can produce overlapping symptoms. A clinician can distinguish between them using tests such as imaging and tissue sampling. Your tonsils are collections of lymphatic tissue located at the back of the throat. They play a role in defending your body from pathogens entering through the mouth. Cysts are benign, fluid-containing growths that can form on the tonsils. They frequently remain symptom-free until they become sizable.…
The Best Essential Oils to Add to Your Bath
Putting oils into your bath can be beneficial. Eucalyptus, lavender, and lemon oils are three commonly chosen options. Be mindful of any medical conditions or medications that might make using oils risky. (Penner Bathing) Sinking into a warm bath soothes on multiple levels. Hot baths can ease achy muscles and joints. Adding essential oils to your soak can elevate the experience. They bring extra perks, including turning your bath into…
5 of the Healthiest Peanut Butters: Taste Tested by HealthEH Editors and Dietitians
The best peanut butters are those without added sweeteners and crafted from only one or two ingredients. They should also taste great. Below are the picks our dietitians and editors chose as the healthiest options. (img by The Kitchn) A quick look at the best healthy peanut butters There are a huge number of peanut butter choices on supermarket shelves nowadays, but they vary considerably in nutritional quality. Some varieties…
6 Surprising Benefits of Celery Seeds
Celery is a well-known vegetable, but the plant offers more than just crisp stalks. Celery seeds are less familiar yet still flavorful and nutritious. They are tiny, light-brown, and emit an earthy aroma. The taste is warm with a slightly bitter edge. Traditional Eastern medicine has relied on celery seeds for millennia to address issues such as bronchitis, skin conditions, and flu-like illnesses (1). Nowadays, celery seeds are most often…
Is Celery with Peanut Butter a Healthy Snack?
Celery paired with peanut butter is an easy, quick snack that can help curb hunger between meals. Because it’s low in carbohydrates, it’s a favorite for people aiming to lose weight, following a ketogenic eating plan, or simply watching their daily carb intake. Interestingly, many consider this combo one of the best choices for a pre-bedtime bite. In this piece, we explore whether celery with peanut butter is a wholesome…
Is Tar Soap an Effective Treatment for Psoriasis?
Tar soap is a traditional remedy believed to possess notable antiseptic properties. It’s commonly applied to help manage skin disorders such as psoriasis and eczema. People sometimes turn to tar soap to relieve psoriasis-related complaints like itching, inflammation, and flaking. The two main varieties used for psoriasis are pine tar soap and coal tar soap. Pine tar soap is derived from pine tree resins and carries a pronounced pine aroma.…
13 Things to Know Before Getting an Underarm Wax
If you’re fed up with visible armpit hair or shaving every few days, getting your underarms waxed could be a good alternative. That said — like any hair removal method — underarm waxing comes with its advantages and drawbacks to weigh. Want to learn what to expect? Keep reading. Is underarm waxing different from waxing other areas? Mostly no. You’ll typically pick between two types of wax. The first option…
Can I Still Get Waxed While I’m Pregnant?
Overview Pregnancy is a thrilling period. Your body goes through numerous shifts, both physically and emotionally. Over the coming nine months, changing hormone levels can lead to some unexpected effects. Some of these, such as increased hair growth in unwanted spots, can be embarrassing. You may find yourself searching for methods to remove it. (img by Allure) Is waxing during pregnancy safe? Having waxing done while pregnant is generally regarded…
Will Ink Kill You?
When most people picture ink poisoning, they imagine someone swallowing pen ink. If you’ve accidentally ingested a bit of ink — for example, by chewing on a pen tip and getting ink in your mouth — it’s typically not a major hazard. Per a report from the World Health Organization (WHO), “ball-point pens, felt-tip pens, and fountain pens contain so little ink that there is not enough to cause poisoning…
