Lyly
How to Clean Your Blood
Detox: what it really means “Detox” has become a widespread term in the 21st century. From cleanses and special diets to so‑called blood detoxes, countless programs and products promise to help remove impurities and refresh your body. Ideally, after trying one of these regimens you’ll feel more lively. Yet many of the assertions lack robust scientific backing and often ignore the vital role your liver already plays in purifying your…
Using Tampons Shouldn’t Hurt — But If It Does, Here’s What To Do
When placed properly, tampons should be hardly felt or at the very least comfortable throughout their wear time. (img by GoodRx) People vary, of course. Some individuals may sense a tampon more than others. Still, feeling pain or significant discomfort is not normal at any time. Several factors can cause tampon-related unease. For example, the tampon might: have been inserted at an awkward angle not be positioned far enough into…
Everything You Need to Know About Post-Menstrual Syndrome
There’s still a lot of unknown territory when it comes to the menstrual cycle, and post-menstrual syndrome is one such area that needs more attention. Most people have heard of premenstrual syndrome (PMS) — the unpleasant symptoms that often occur in the week leading up to a period — but its less-known counterpart that happens after a period can be confusing for many. Whether you’re unfamiliar with post-menstrual syndrome or…
How to Safely Remove a Menstrual Cup
To take out a menstrual cup, pinch its base and pull it downward. Trying to remove it without pinching can lead to discomfort. Menstrual cups have gained popularity as period products because they’re reusable and often more cost-effective. That said, taking them out can feel awkward (and a bit messy) the first few times. From stepwise instructions to cleaning advice, here’s a complete guide to removing a menstrual cup safely…
Everything You Need to Know About the Menstrual Sponge
What is a menstrual sponge? A menstrual sponge can refer to either a piece of natural sea sponge or a manufactured synthetic sponge. In both cases, they are touted for their high absorbency and function similarly to a tampon but without a removal string. It’s understandable that people have used versions of sponges to catch menstrual blood for millennia, according to Planned Parenthood. Today, menstrual sponges are marketed as a…
Are Menstrual Discs the Period Product We’ve Been Waiting For?
Menstrual discs have been popping up all over social media lately, but what exactly are they? A menstrual disc is an insertable period product designed to collect blood for up to 12 hours, allow for mess-free intercourse during your period, and potentially ease some discomfort. What a time to be alive. Here’s what to know before you decide to try one. How do they differ from menstrual cups? Menstrual discs…
How to Clean and Store Your Menstrual Cup
So you’ve chosen a menstrual cup for your period. Excellent decision! Before you begin, there are a few important things to remember. Top of mind: Because menstrual cups are reusable, it’s helpful to learn the best practices for cleaning and storing your cup. What to use — and what to avoid Do use a gentle, fragrance-free, oil-free soap to care for your menstrual cup. You can buy cleansers made specifically…
Going Swimming? These Tampons Have You Covered
Swimming during your period is entirely possible. Just pick a tampon or menstrual product that feels right and suits your routine. Heading to the pool or beach while menstruating? No need to fret. Almost any tampon will do the job and protect you while in the water. That said, personal taste may lead you to prefer certain varieties over others. Not sure which to try? We selected these items based…
How to Shave Your Balls (It’s Easier Than You Think)
Grooming pubic hair has become increasingly common. Whether you’re doing it for hygiene, aesthetics, or just because you favor a smoother look, trimming that region isn’t exactly straightforward. The area is soft and hangs, which makes it a tricky place to work. Shaving your scrotum is achievable but demands attention and technique. The skin there is very thin, so the chance of cuts or irritation is significant. Indeed, a study…
All About Armpit Laser Hair Removal
If you’re seeking a longer-lasting alternative to frequent shaving or waxing for underarm hair, you might be considering armpit laser hair removal. This technique works by damaging hair follicles for weeks at a time so they can’t generate new hairs. Before scheduling a laser hair removal session, it’s important to be aware of both the advantages and the potential drawbacks of this cosmetic treatment. Keep in mind that, while laser…
