Cold & Flu
The Cold & Flu section provides the latest updates and expert advice, focusing on prevention, treatments, and effective strategies to manage symptoms of these common illnesses.
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Relenza side effects: What to expect and how to manage
Got a prescription for Relenza and wondering what kind of “surprises” it might bring? You’re not alone. The good news is that most people only experience a few mild bumps along the way, and there are solid strategies to keep those bumps from turning into roadblocks. Below you’ll find a friendly, down‑to‑earth guide that walks […]
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What Your Snot Can Reveal About Your Health
Let’s cut to the chase: thick, weird-colored snot isn’t just gross—it’s your body’s way of waving a little flag. Explanation first, embarrassment later. Yellow mucus? Your immune system’s throwing a party—or a viral cold. Green snot? Yeah—that’s not a sign of a TikTok myth. It’s a signal your white blood cells are working overtime. Still […]
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Bird Flu: CDC Ends Emergency Response
Hot take: The CDC dialed down its H5N1 bird flu emergency status on July 2, 2025. Not because it vanished—it hasn’t—but because human cases dropped off, farm infections cooled, and politicians (yes, political decisions are a thing now) hit the pause button. The public health risk is low, but… should we pack up the hand […]
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12 Remedios Naturales para Acabar con la Tos de Forma Efectiva
¿Alguna vez has tenido una tos que simplemente no te deja en paz? Esa sensación de picazón en l. A. Garganta o el constante “¡ejem!” que te hace sentir como si todos te estuvieran mirando. Sé cómo se siente. Mi amigo Juan pasó por eso hace unos meses: una tos persistente que lo tenía despierto […]