Kids’ Health provides advice on physical, mental, and emotional well-being for children, covering topics like nutrition, growth, development, and common health concerns.

You might wish your child would stay little forever, but children mature quickly. Before you know it they’re off to kindergarten, mastering a bicycle, and then entering puberty. The age at which kids begin puberty varies — many girls start between about 9 and 13 years, and many boys begin between roughly 10 and 15, […]

Baby massage is a calming practice that can soothe your infant and foster closeness. Besides boosting bonding, gentle massages offer several health advantages for infants, such as helping to ease gas, abdominal cramping, and constipation. There are many advantages to massaging your baby. With each tender stroke, your little one will sense care and affection, […]

Happy Baby Pose is a straightforward, calming yoga posture that can promote relaxation and enhance flexibility. As the name implies, the pose has you lying on your back with knees drawn toward the chest while holding onto the feet. Also known by its Sanskrit name Ananda Balasana, the Happy Baby Pose is a common stretch […]

Hey there! If you’re reading this, chances are you or someone you love is navigating the world of pediatric growth‑hormone deficiency and wondering, “What exactly is the right Skytrofa dosage?” You’ve come to the right place. In the next few minutes we’ll break down the numbers, the cartridges, the auto‑injector, and the little hiccups that […]

If you or a loved one is on Viltepso for Duchenne muscular dystrophy, you’ve probably wondered what the journey will look like. Which reactions are common and which ones should set off alarm bells? How can you stay safe while still reaping the benefits of this groundbreaking therapy? Below, I’m breaking down everything you need […]

Let’s cut to the chase: a pediatrician — sometimes called a child doctor — is a medical professional whose whole job is making sure kids stay healthy, grow properly, and feel safe when they’re under the needle (or the stethoscope). From newborn check‑ups to navigating a teen’s first break‑up‑induced anxiety, they’re the go‑to experts for everything that happens between […]

Drowning can happen in the blink of an eye, but the good news is that it’s almost always preventable. In the next few minutes, I’ll walk you through the essential steps you can take right now to keep yourself, your kids, and anyone you love safe around water. Think of this as a friendly chat […]

Imagine you’re at a family barbecue, kids splashing in a kiddie pool, and someone tells you, “It’s only ankle‑deep, nothing can happen.” A quick shiver runs down your spine, right? That uneasy feeling is real—shallow water drowning is a silent, often‑overlooked danger that can claim anyone, even the strongest swimmer. In the next few minutes […]

Ever feel like the pre‑teen years (those tricky 10‑ to 14‑year‑old days) are a whirlwind of growth, mood swings, and endless “why‑me” moments? You’re not alone. This is the time when bodies are gearing up for adolescence, habits start to stick, and tiny choices can echo for decades. In this guide I’ll walk you through […]