Kids’ Health

Kids’ Health provides advice on physical, mental, and emotional well-being for children, covering topics like nutrition, growth, development, and common health concerns.


  • Is Too Much Homework Bad for Kids’ Health?

    Is Too Much Homework Bad for Kids’ Health?

    Studies indicate that many students are assigned homework amounts that exceed expert recommendations, which can trigger stress and adverse health outcomes. Research finds that when youngsters are expected to manage workloads that outpace their developmental readiness, both children and their families can suffer significant stress. Both the National Education Association (NEA) and the National PTA […]

  • Is Reheating Breast Milk Safe?

    Is Reheating Breast Milk Safe?

    How to handle and store breast milk For mothers heading back to work or simply wanting more flexibility in their breastfeeding schedule, knowing how to safely store and warm expressed breast milk is essential. Given the effort that goes into building a reserve of breast milk, you’ll want to ensure that those nutrients and immune-supporting […]

  • Pedialyte for Babies: Benefits, Dosage, and Safety

    Pedialyte for Babies: Benefits, Dosage, and Safety

    Pedialyte is an oral rehydration solution (ORS) designed to help prevent or reverse dehydration in children when they’re unwell. That said, administering it to infants and very young children can involve some considerations and potential risks. Containing water, sugars, and minerals, Pedialyte is more effective than plain water at replacing fluids lost during illness or […]

  • What to Do When Your Baby Has a Sore Throat

    What to Do When Your Baby Has a Sore Throat

    Some at-home measures that can help ease your baby’s sore throat include using a humidifier, gentle suction, or chilled liquids. If these approaches don’t provide relief, your pediatrician may suggest additional treatment options.

  • The 5 Best Natural Teething Remedies

    The 5 Best Natural Teething Remedies

    Who can resist that delighted, gummy grin from a content infant? Those bare gums won’t stay empty forever. When your drooling, irritable little one signals that teeth are on their way, everyone will want to help ease the fuss. If you’re searching for gentle approaches to comfort your baby’s tender mouth, continue reading for natural […]

  • Can Essential Oils Help Teething Pain?

    Can Essential Oils Help Teething Pain?

    Teething is a challenging and frequently painful phase for many infants. Parents can try a variety of strategies to ease discomfort. Some caregivers consider essential oils — but are they safe to use? (img by Curate Essentials) Most infants sprout their first tooth at about 6 months, and by roughly 2½ years they usually have […]

  • Can You Bed Share with Your Baby? Here’s What the Safe Sleep 7 Guidelines Say

    Can You Bed Share with Your Baby? Here’s What the Safe Sleep 7 Guidelines Say

    Although health professionals typically advise against sharing a bed with your infant, there are measures you can take to lower the dangers if you opt to do so. For new caregivers, the flood of recommendations and cautions about infant care can feel daunting. One topic that sparks a lot of debate is whether to let […]

  • Safe Essential Oils for Babies and How to Use Them

    Safe Essential Oils for Babies and How to Use Them

    Some essential oils may promote sleep, ease anxiety, and even lessen colic symptoms in infants. They are generally considered for use once a baby is at least 6 months old. (img by Lively Living) Aromatherapy, or essential oil therapy, involves using naturally derived plant scents to support physical and emotional wellness. Humans have relied on […]

  • Is Side Sleeping Safe for My Baby?

    Is Side Sleeping Safe for My Baby?

    Putting babies to sleep on their backs is the safest option. Allowing a baby to sleep on their side increases the chance they’ll roll onto their stomach, which can be risky. (img by Blueberry Pediatrics) You place your infant down at bedtime remembering the mantra “back is best,” but then they squirm and end up […]

  • The Best Foods to Feed Your Kids When They’re Sick, According to a Dietitian

    The Best Foods to Feed Your Kids When They’re Sick, According to a Dietitian

    Having a sick child is no picnic! From runny noses to fevers, vomiting, or sore throats, young children catch illnesses frequently. This happens because children’s immune systems don’t fully develop until about seven or eight years old, leaving them more vulnerable to infections when they start daycare or school (1). Nutrition is crucial for keeping […]