Men’s Health

Men’s Health offers advice on maintaining physical and mental well-being, covering topics like fitness, nutrition, mental health, and common health concerns specific to men.


  • Key Differences Between Circumsised and Uncircumsised Penis

    Key Differences Between Circumsised and Uncircumsised Penis

    The primary distinction between a circumcised (cut) and an uncircumcised (uncut) penis is the presence of foreskin covering the glans. Either state can influence cleanliness and general health outcomes. Circumcision is the operation that removes the fold of skin over the penis head, called the foreskin. In the United States, a large proportion of newborns […]

  • Best Multivitamins for Men: Top 5 Picks From A Dietitian

    Best Multivitamins for Men: Top 5 Picks From A Dietitian

    A quick look at the best multivitamins for men Best overall: | Skip to review If you already get a lot of nutrients through food: | Skip to review Beneficial if you’re over 40: | Skip to review Pricier but may benefit prostate health: | Skip to review An impressive gummy option: | Skip to […]

  • 8 Proven Ways to Increase Testosterone Levels Naturally

    8 Proven Ways to Increase Testosterone Levels Naturally

    Testosterone influences numerous facets of your well-being, from sexual performance to susceptibility to certain illnesses. You can often raise your levels naturally by doing resistance training and ensuring adequate intake of specific nutrients. Testosterone is a steroid hormone primarily synthesized in the testicles and ovaries, with smaller amounts produced by the adrenal glands. During puberty […]

  • Testosterone Levels by Age

    Testosterone Levels by Age

    Testosterone peaks during the teenage years and into early adulthood. In males, levels often begin to fall after about age 30, while in females a decline commonly starts between 45 and 55 years of age. Testosterone is a hormone present in both men and women that influences many bodily processes, including: sexual desire sperm creation […]

  • What You Need to Know About DHT and Hair Loss

    What You Need to Know About DHT and Hair Loss

    Male pattern balding, also known as androgenic alopecia, is one of the most frequent causes of hair thinning and loss for people with a penis as they age. People with a uterus can experience this same form of hair loss as well. Up to a large portion of the population will notice some degree of […]

  • Hip Dips Surgery: What to Know

    Hip Dips Surgery: What to Know

    Hip dips surgery is a cosmetic operation that either injects or removes fat around the hip and upper thigh region. The objective of this procedure is to eliminate indentations along the side of the hips and create a smooth, continuous curve from the hip into the thigh. This piece outlines the stages of hip dips […]

  • 9 Ways to Improve Male Sexual Performance

    9 Ways to Improve Male Sexual Performance

    Lasting longer during sex can enhance your pleasure — and that of your partner. Explore several practical strategies to build sexual endurance while improving overall health. Although many male enhancement supplements exist, there are straightforward techniques to maintain firmness and extend duration without a trip to the drugstore. Remember that erectile function depends on healthy […]

  • VirilX Review: Does it Really Work?

    VirilX Review: Does it Really Work?

    If you want to add some excitement to your sex life, you might be tempted to try male enhancement supplements, often marketed as penis enlargement products. These dietary aids are sold without a prescription and manufacturers frequently promise big results, such as increased libido and a larger penis. These products are everywhere now. But are […]

  • How to Delay Ejaculation and Last Longer in Bed

    How to Delay Ejaculation and Last Longer in Bed

    When it comes to partnered sex, many people have uncertainties. A frequent concern, particularly for those with penises, is how to sustain intercourse for longer. You might simply want to extend the duration of your sexual encounters, or you may be dealing with premature ejaculation, which causes you to orgasm sooner than you wish. Either […]

  • 4 Moringa Benefits for Men: What Research Shows

    4 Moringa Benefits for Men: What Research Shows

    Animal research suggests that moringa leaves and seeds may support prostate health, enhance penile blood flow, and protect sperm from oxidative damage. They might also reduce post-meal blood sugar spikes in people with type 2 diabetes. Moringa — often called Moringa oleifera, the miracle tree, or drumstick tree — is prized for its nutrient-rich leaves […]