Men’s Health offers advice on maintaining physical and mental well-being, covering topics like fitness, nutrition, mental health, and common health concerns specific to men.
Looking for a quick, science‑backed way to give your testosterone a natural lift? The right foods can act like tiny fuel stations for your hormone factory—no pills, no risky hacks, just tasty, everyday eats. From zinc‑packed oysters to magnesium‑rich leafy greens, here’s the evidence‑based menu that helps you increase testosterone and feel more energetic, focused, […]
Hey there—if you’ve just discovered a hard bump or a noticeable bend when you’re up, you’re probably wondering if this is something you can actually fix. The good news? In most cases you don’t have to live with a permanent curve. Talking to a urologist and learning about the different Peyronie’s disease treatment options can […]
Hey there! If you’ve landed on this page, you’re probably wondering what’s up with Natesto and the side effects that can tag along. You might be juggling a busy life, a few health appointments, and a mountain of questions about testosterone therapy. Let’s cut through the noise, get straight to the facts, and walk through […]
Ever heard someone say, “He’s short but fights like a heavyweight”? That punchy line captures a social stereotype that many of us have bumped into—little man syndrome. In plain English, it’s the idea that some shorter‑statured men feel a nagging sense of inadequacy and try to “prove” themselves by acting overly aggressive, domineering, or loudly […]
Thinking about pumping up with “gear” or “juice”? Before you reach for that vial, you deserve a clear picture of what could happen to your body. The truth is, anabolic steroids can bring quick gains, but they also carry a laundry list of side effects—some mild, many serious, and a few that can be life‑threatening. […]
You’ve probably heard about TRT all over the place — podcasts, social media, even your gym buddy mentioned it the other day. But if you’re like most of us, that moment you’re actually sitting there wondering “how much does TRT cost?” is a whole different vibe. Suddenly, it feels real, not just a distant theory […]
You’re not alone if you’ve ever wondered — what exactly is a “normal prostate size”? Or maybe you’ve been told your prostate is a bit bigger than average, and now you’re curious: is that even something to worry about? Let’s cut to the chase. The average prostate size in men under 60 hovers between 20 […]
If you’ve ever wondered, “Why is my penis so thin?” or felt insecure comparing yourself to other guys — don’t worry, you’re not alone. Body image struggles are more common than you think, and that includes what’s going on under the belt. The truth is, there’s a huge range in penis size, girth included, and […]
Quick Answers So you’ve heard rumors that Ozempic might help with more than just weight loss. If you’re middle-aged and dealing with low energy, a shrinking gym routine, or weight that won’t budge despite your efforts, here’s what matters: Some emerging research suggests that Ozempic (semaglutide) and related GLP-1 drugs could modestly improve testosterone levels […]
Look, let’s get real for a sec. You’ve probably heard the term “concussion” thrown around a lot lately. Maybe during a heated debate at the coffee table about whether contact sports should let go of their most violent tactics. Or maybe you’ve seen headlines about CTE—chronic traumatic encephalopathy—and thought, “Wait, what even is that?” Here’s […]