Men’s Health

Men’s Health offers advice on maintaining physical and mental well-being, covering topics like fitness, nutrition, mental health, and common health concerns specific to men.


  • How to Shave Your Balls (It’s Easier Than You Think)

    How to Shave Your Balls (It’s Easier Than You Think)

    Grooming pubic hair has become increasingly common. Whether you’re doing it for hygiene, aesthetics, or just because you favor a smoother look, trimming that region isn’t exactly straightforward. The area is soft and hangs, which makes it a tricky place to work. Shaving your scrotum is achievable but demands attention and technique. The skin there is very thin, so the chance of cuts or irritation is significant. Indeed, a study…

  • Why Do Men Get Nipple Discharge?

    Why Do Men Get Nipple Discharge?

    Overview Nipple discharge refers to any fluid that seeps from the nipple. It may occur spontaneously or only when the nipple is pressed. It can involve one or both nipples. The hue and texture of the fluid vary based on the underlying cause. Any nipple discharge in a man warrants medical evaluation. At birth, males possess breast tissue and milk ducts similar to females, but during puberty exposure to male…

  • What Causes Excessive Scrotal Sweating, and How Can I Treat It?

    What Causes Excessive Scrotal Sweating, and How Can I Treat It?

    Key takeaways Scrotal sweating, often called sweaty balls, is a frequent issue, especially during exercise or in hot, humid environments. The groin contains many sweat glands and is typically warm and covered, making perspiration more likely. A light application of talcum powder to the groin can soak up moisture, cool the area, and help prevent itching and chafing. Be sure to wash it off in the shower later to avoid…

  • Qué ocasiona el dolor de pene y cómo tratarlo

    Qué ocasiona el dolor de pene y cómo tratarlo

    Descripción El dolor en el pene puede localizarse en la base, el tallo o la cabeza del órgano, así como en el prepucio. Esto puede ser consecuencia de un traumatismo o de una enfermedad. El dolor de pene afecta a hombres de cualquier edad. La intensidad y el tipo de dolor dependen de la afección subyacente. Tras una lesión, el dolor suele ser intenso y de inicio brusco. Si la…

  • The P-Shot, PRP, and Your Penis

    The P-Shot, PRP, and Your Penis

    The P-Shot entails drawing platelet-rich plasma (PRP) from your bloodstream and injecting it into the penis. In practice, a clinician harvests your own cells and tissues and places them into penile tissues with the aim of encouraging tissue repair and—according to proponents—improving erections. The best-known version is the Priapus Shot. The name, borrowed from the Greek god associated with sexual potency, was popularized by Dr. Charles Runels (also known for…

  • What Is a Penile Yeast Infection?

    What Is a Penile Yeast Infection?

    Yeast infections of the penis can produce uncomfortable symptoms. Depending on how severe they are, they may be treated with over-the-counter remedies or prescription drugs. Simple measures like good personal hygiene can help lower the likelihood of developing one. Though often associated with people who have vaginas, yeast infections can affect anyone, including those with a penis. If a penile yeast infection goes untreated, it can cause a variety of…

  • Key Differences Between Circumsised and Uncircumsised Penis

    Key Differences Between Circumsised and Uncircumsised Penis

    The primary distinction between a circumcised (cut) and an uncircumcised (uncut) penis is the presence of foreskin covering the glans. Either state can influence cleanliness and general health outcomes. Circumcision is the operation that removes the fold of skin over the penis head, called the foreskin. In the United States, a large proportion of newborns with a penis undergo circumcision. This procedure may be performed for religious, cultural, social, or…

  • Best Multivitamins for Men: Top 5 Picks From A Dietitian

    Best Multivitamins for Men: Top 5 Picks From A Dietitian

    A quick look at the best multivitamins for men Best overall: | Skip to review If you already get a lot of nutrients through food: | Skip to review Beneficial if you’re over 40: | Skip to review Pricier but may benefit prostate health: | Skip to review An impressive gummy option: | Skip to review (Note: Sex and gender exist on spectrums. This article uses “men” to refer to…

  • 8 Proven Ways to Increase Testosterone Levels Naturally

    8 Proven Ways to Increase Testosterone Levels Naturally

    Testosterone influences numerous facets of your well-being, from sexual performance to susceptibility to certain illnesses. You can often raise your levels naturally by doing resistance training and ensuring adequate intake of specific nutrients. Testosterone is a steroid hormone primarily synthesized in the testicles and ovaries, with smaller amounts produced by the adrenal glands. During puberty in people assigned male at birth, testosterone drives many of the physical changes such as…

  • Testosterone Levels by Age

    Testosterone Levels by Age

    Testosterone peaks during the teenage years and into early adulthood. In males, levels often begin to fall after about age 30, while in females a decline commonly starts between 45 and 55 years of age. Testosterone is a hormone present in both men and women that influences many bodily processes, including: sexual desire sperm creation bone strength mental sharpness muscle development overall energy As people age, their circulating testosterone slowly…