Men’s Health
Men’s Health offers advice on maintaining physical and mental well-being, covering topics like fitness, nutrition, mental health, and common health concerns specific to men.
4 Best DHT-Blocking Shampoos
A quick look at the best DHT-blocking shampoos Best overall: | Skip to review Best subscription option: | Skip to review Best DHT-blocking shampoo and conditioner: | Skip to review Most affordable: | Skip to review Certain shampoos and treatments are crafted to inhibit dihydrotestosterone (DHT), a sex hormone that contributes to hair thinning. These DHT inhibitors might help slow hair loss. We examined (pun intended) dozens of shampoos to…
Penis Pumps: How to Use, What to Expect, and Where to Buy
A penis pump uses negative pressure to draw blood into the vessels of your penis to help produce an erection. Following the device’s instructions carefully is important to avoid injury and other unwanted outcomes. Also called a vacuum pump or vacuum erection device, a penis pump typically includes: a cylinder that slides over the penis a seal or ring that fits around the base of the penis a battery-powered or…
How Does Penis Stretching Work?
Penis stretching involves performing exercises or using devices aimed at increasing penile length or thickness. While these methods can sometimes produce a temporary enlargement, they also carry risks if not executed safely. In simple terms, penis stretching means manipulating the penis with your hands or with a mechanical device to try to make it longer or thicker. There is some anecdotal and limited clinical evidence that stretching can yield small…
There Are 20 Different Penis Types — and They’re All Important
Penises present in an array of shapes, sizes, and varieties, and sexual satisfaction is achievable no matter how you’re equipped. Exploring a range of positions can help you discover the ones that hit the perfect spots. Each penis is as individual as the person it belongs to — and every one of them is valid. More than valid, actually. There isn’t a “bad” form or dimension — just poor guidance…
How to Use Kegel (Ben Wa) Balls Like a Pro
Kegel balls, often called Ben Wa balls, have been employed for generations to strengthen the pelvic floor by repeatedly contracting and releasing specific muscles. Kegel balls do more than tone your pelvic floor. They’re widely recognized for boosting sexual pleasure — so much so that they go by names like orgasm balls, Venus balls, jiggle balls, geisha balls, love balls, and pleasure balls. With mentions on shows like “Broad City”…
How Long to Wait for PSA Test After Ejaculation: What Every Guy Should Know
(img by Roswell Park Comprehensive Cancer Center) Let’s Get Real About PSA Test Timing It’s exhausting, isn’t it? You’re trying to be proactive about your health, booking that PSA test… but suddenly you remember something a little personal—yeah, the last time you had sex. Now you’re Googling like mad at 11pm: How long to wait for PSA test after ejaculation? Does a romantic evening (or, let’s be honest, even five…
High PSA Levels After Ejaculation: What’s Really Going On?
(img by Roswell Park Comprehensive Cancer Center) Wait, Sex Messes With My Test? Did you know that something as simple (and fun) as ejaculation can totally mess up your next PSA test? I didn’t either—until my own urologist friend told me a story about a patient sent into a panic by his high PSA levels after ejaculation. It’s the kind of thing nobody warns you about in health class, but…
PSA Range by Age UK: What the Numbers Actually Mean for You
That Nagging Feeling Ever have a little twinge down below and wonder… is that just age, or something more? You’re standing in your kitchen waiting for the kettle—half-listening to the radio, half-distracted by a weird ache or another nighttime bathroom trip. For loads of men in the UK, this could be the moment when the idea of a “PSA test” creeps into your thoughts for the first time. I’ve been…
Home Techniques for Pubic Hair Shave Men: Real Advice, Actually Useful
(img by Dapper and groomed) Why Even Bother? Can we just be honest for a second? Shaving your pubes is never on anyone’s bucket list. But then, one day, you tug your jeans a little too hard, or notice an itch that won’t quit, and suddenly you’re rethinking your “natural” approach. The first time I put off grooming down there—just a week, nothing major—I was rewarded with enough discomfort to…
Home Techniques for Pubic Hair Shave: Easy, Safe, and Actually Doable
(img by www.self.com) Why Even Bother? Let’s be honest. If you’re reading this, you’ve probably had that moment—standing there, eyeing your razor, kinda nervous about what might happen if you go for it. Or maybe you’ve just been curious about making things tidier for comfort, looks… or just because. Whatever the reason, you are not weird. I mean, haven’t we all wondered if there’s a “right” way to tackle down-there…
