Men’s Health offers advice on maintaining physical and mental well-being, covering topics like fitness, nutrition, mental health, and common health concerns specific to men.

(img by Roswell Park Comprehensive Cancer Center) Wait, Sex Messes With My Test? Did you know that something as simple (and fun) as ejaculation can totally mess up your next PSA test? I didn’t either—until my own urologist friend told me a story about a patient sent into a panic by his high PSA levels […]

That Nagging Feeling Ever have a little twinge down below and wonder… is that just age, or something more? You’re standing in your kitchen waiting for the kettle—half-listening to the radio, half-distracted by a weird ache or another nighttime bathroom trip. For loads of men in the UK, this could be the moment when the […]

(img by Dapper and groomed) Why Even Bother? Can we just be honest for a second? Shaving your pubes is never on anyone’s bucket list. But then, one day, you tug your jeans a little too hard, or notice an itch that won’t quit, and suddenly you’re rethinking your “natural” approach. The first time I […]

(img by www.self.com) Why Even Bother? Let’s be honest. If you’re reading this, you’ve probably had that moment—standing there, eyeing your razor, kinda nervous about what might happen if you go for it. Or maybe you’ve just been curious about making things tidier for comfort, looks… or just because. Whatever the reason, you are not […]

(img by Truveta) Let’s Get Real—Why PSA Comes Up You roll up your sleeve for the yearly bloods. All good, right? Until your doc points at your PSA number. “It’s a bit high for your age,” he says, tapping the results. And suddenly you’re looking at your phone, Googling psa levels by age chart australia […]

When Numbers Make Your Heart Race Let’s be completely honest. Nobody ever tells you how much a single number in a blood test can mess with your head… until you’re the one staring at it. You get that PSA result—maybe on a Tuesday, after a long weekend you wish you could repeat. Now, you’re Googling, […]

So…What’s Up With PSA? Most people don’t realize that your prostate—and all the numbers that come with it—gets a little weirder as you get older. PSA (prostate-specific antigen) levels? They’re not like your cholesterol or blood pressure where “normal” means the same whether you’re 25 or 85. Nope. Age changes everything. And yet, if you’re […]

If you’ve been prescribed Doptelet and the price tag made you gasp, you’re not alone. Many patients face the same shock when they see the list price, but the good news is that there are proven ways to slash that bill—sometimes down to $0. Below, I’m sharing a friendly, step‑by‑step guide that shows exactly how […]

Hey there! If you’ve landed on this page, chances are you (or someone you love) is trying to figure out how much Lupron Depot really costs and—more importantly—how you can keep that price from draining your wallet. Let’s get straight to the point: the price can swing from under $120 for a discounted generic vial […]

Looking for a quick, science‑backed way to give your testosterone a natural lift? The right foods can act like tiny fuel stations for your hormone factory—no pills, no risky hacks, just tasty, everyday eats. From zinc‑packed oysters to magnesium‑rich leafy greens, here’s the evidence‑based menu that helps you increase testosterone and feel more energetic, focused, […]