Women’s Health
Women’s Health covers a range of topics including physical, mental, and emotional well-being, reproductive health, fitness, nutrition, and healthcare issues specific to women.
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Are Menstrual Discs the Period Product We’ve Been Waiting For?
Menstrual discs have been popping up all over social media lately, but what exactly are they? A menstrual disc is an insertable period product designed to collect blood for up to 12 hours, allow for mess-free intercourse during your period, and potentially ease some discomfort. What a time to be alive. Here’s what to know […]
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How to Clean and Store Your Menstrual Cup
So you’ve chosen a menstrual cup for your period. Excellent decision! Before you begin, there are a few important things to remember. Top of mind: Because menstrual cups are reusable, it’s helpful to learn the best practices for cleaning and storing your cup. What to use — and what to avoid Do use a gentle, […]
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Going Swimming? These Tampons Have You Covered
Swimming during your period is entirely possible. Just pick a tampon or menstrual product that feels right and suits your routine. Heading to the pool or beach while menstruating? No need to fret. Almost any tampon will do the job and protect you while in the water. That said, personal taste may lead you to […]
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Fibroids vs. Cysts: How to Tell the Difference
(Getty Images/Francesca Dagrada / EyeEm) Both uterine fibroids and ovarian cysts are frequently encountered in women, particularly in the years before menopause. Uterine fibroids are benign growths that arise from the muscular wall of the uterus. By contrast, ovarian cysts are fluid-filled sacs that form in or on an ovary. Even though they originate in […]
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Is It Normal for Nipples to Wrinkle?
(Wenzdai Figueroa) Many people link skin creasing with getting older. Aging is one possible reason nipples may wrinkle, but other causes — some more serious — can produce a similar appearance. Nipples vary in form: they might be flat, cylindrical, or occasionally inverted, and their shape can even shift at different times. Each nipple sits […]
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Signs of Fibroid Tissue Discharge
Fibroids can lead to heavier menstrual bleeding. A change in vaginal discharge — particularly a strong, unpleasant odor — suggests an infection and usually requires medical evaluation. Fibroids are noncancerous growths that develop in and around the muscular walls of the uterus. The exact cause of their formation is not fully known. They range in […]
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Can Essential Oils Relieve My Menstrual Cramps?
Does it work? For generations, people have turned to essential oils to address a range of ailments from headaches to indigestion. Lately, these concentrated plant extracts are regaining attention as more individuals explore nonconventional remedies. Plant essential oils release aromas used in aromatherapy. They can also be applied topically when diluted with a carrier oil. […]
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Is Tea Safe During Pregnancy?
Not every tea is regarded as safe during pregnancy. You might choose to avoid many herbal infusions entirely. Meanwhile, caffeinated varieties such as black, green, white, matcha, and chai are typically viewed as acceptable in moderation. Tea ranks among the globe’s most consumed beverages — and many pregnant individuals continue to enjoy it throughout gestation. […]
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How to Treat Mastitis at Home
Consider putting together a small kit to have on hand for when mastitis appears. You may also want to consult a lactation specialist to see if any adjustments to your breastfeeding routine could help prevent future flare-ups. (img by HealthCentral) Being a new parent is demanding. You might feel wiped out most days. If you’re […]
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Finding Comfortable Bras for Hiatal Hernia: What Actually Works?
Can Your Bra Really Make Life Harder? Most people don’t realize something as ordinary as a bra can become public enemy number one when you’re dealing with a hiatal hernia. You know the drill—by the time you get home, your first thought is, “How fast can I get this thing OFF?” If that’s you, trust […]