Male Masturbation 101

To boost the sensations during masturbation, try experimenting with fresh approaches. Techniques like edging, incorporating toys, and prostate stimulation can all help produce a stronger climax.

Masturbation — the practice of sexual self-stimulation — is widespread. Still, you might find your usual solo routines growing stale. Below is a comprehensive guide to making your self-pleasure sessions more rewarding.

Is male masturbation beneficial?

Masturbation is a normal, healthy way to explore your desires and learn what gives you pleasure. Beyond the immediate sexual relief, solo play offers several wellness perks, including:

• reduced stress
• improved mood
• better sleep quality

How often should you masturbate?

There’s no universal standard for how frequently someone should masturbate. You can enjoy alone time with your body as often as feels right for you.

Don’t worry about how often you masturbate unless it begins to disrupt other parts of your life. If solo sex starts to interfere with work, relationships, or daily functioning, consider consulting a sex therapist.

What techniques can intensify the male orgasm?

Try these tips to make your next solo session more intense and satisfying.

1. Create the right atmosphere

Masturbation doesn’t need to be rushed or done in a cramped space. You can plan your private time like any other pleasurable event to set the stage for a worthwhile “me time.”

Enhance your experience by:

• dimming the lights
• playing erotic media you enjoy
• slowly teasing yourself
• staying relaxed and mindful

2. Vary your positions

There’s no obligation to repeat the same posture every time you masturbate. Liven things up by changing positions.

If you usually stand, try leaning against a counter or wall with your hips pushed forward. If you typically lie down, sit up on the edge of the bed or in a chair. You can even experiment on all fours.

Different postures create different sensations — which can mean greater satisfaction.

3. Use the other hand

Switching hands, like changing positions, can produce new sensations that may intensify ejaculation. You might expand your pleasure by using your nondominant hand.

Feeling playful? Try “The Stranger” — sit on your hand until it goes numb, then use it to mimic someone else giving you a hand job. Many people have tried it at least once.

For a bolder move, press your penis against your abdomen and rapidly stroke the underside of the shaft with your nondominant hand.

4. Alter your strokes

The classic up-and-down stroke is dependable and often leads to orgasm for many men. But why stick with the familiar? Experiment with varied motions for a deeper, more powerful sensation.

Try long, twisting strokes from base to tip, palm-and-pull techniques that focus on the head, or add rubbing to a three-finger grip.

Play around with different stroking patterns to find what feels best.

5. Engage your hips

It’s easy to neglect hip movement when you’re alone, yet thrusting and gyrating can heighten intensity and pleasure. Really — moving your hips helps.

During solo play, rock your hips in circular or back-and-forth motions — or whatever movement feels right. Speed up as you near climax.

6. Pay attention to other parts

Your genitals include more than just the penis, so don’t ignore the rest. If you enjoy when a partner handles your scrotum, shaft, or perineum (the taint), include that in solo sessions.

Your testicles have many sensitive nerve endings. Tugging gently on them before orgasm can boost pleasure.

Massage your perineum to create intense sensations, and remember to stroke the whole shaft to build toward a bigger finish.

7. Stimulate other erogenous areas

For a full-body, heightened climax, explore additional erogenous zones. Touching areas like the ears, nipples, neck, mouth, and lips can send waves of pleasure through your body.

Try rubbing, pinching, pulling, or lightly squeezing these spots during an arousing solo session. Vary your touches to discover what triggers the strongest responses.

8. Don’t skip the prostate

The prostate — often called the “male G-spot” — can unlock intense, whole-body sensations. If you haven’t tried it, now’s a good time.

Begin gently by massaging the outside of the anus with one finger, then gradually insert and massage the prostate internally. Increase pressure and motion as the pleasure builds until you’re ready to climax.

If fingers aren’t appealing, use specially designed toys for prostate play. Be open to experimenting.

9. Introduce toys

A variety of sex toys for men can make solo sessions far more exciting.

Popular choices include:

• automatic strokers
• Fleshlights
• pocket strokers
• prostate massagers
• anal beads

Adding a toy can help intensify your orgasm and bring new sensations to solo play.

10. Practice edging

If you want to lengthen your session, try the start-stop technique. Edging — or orgasm control — prolongs arousal for a longer, often more explosive release.

Stroke until you approach the point of ejaculation, then stop entirely. Resume slowly, build speed again until you’re close, and pause once more. Repeat as desired.

11. Explore erotica beyond video

Video porn is popular, but it’s not the only way to get aroused. If you usually watch videos, consider switching to other forms of erotica. Reading or listening to erotic stories can be stimulating, imaginative, and a safe way to explore fantasies.

For written erotica, try kennywriter.com. For audio options, check out audiobooks.com. If you prefer videos, consider paying for content rather than relying on tube sites — you might discover new fantasies behind a paywall.

Also consider learning more techniques like ways to increase male sensitivity to boost your experience.

12. Take it slow

Masturbation doesn’t have to be rushed — unless that’s what you enjoy. Slow down and explore what excites you. Try different speeds, strokes, positions, hands, and toys during a session.

Allowing yourself time to discover what turns you on can lead to a more satisfying orgasm.

Can men have consecutive orgasms?

Although more commonly associated with women, some men can experience multiple orgasms. There may be a short interval between each peak, but consecutive orgasms are possible for certain men.

Ejaculation can make back-to-back orgasms harder. If that’s the case for you, experiment with other orgasm types like non-ejaculatory or prostate-led orgasms.

Masturbation is a useful way to learn how to achieve multiple orgasms.

How can a man have a more intense orgasm during masturbation?

In short: practice. Solo sex is a chance to explore and figure out what brings you the most pleasure. Techniques such as edging, using sex toys, or stimulating the prostate are often effective ways to intensify orgasm.

Because solo play focuses entirely on your own sensations, the orgasms you get from it can sometimes feel stronger and more satisfying.

Final thoughts

There’s no single correct way to masturbate. Spend time exploring your body and the things that arouse you.

Try different techniques, toys, and approaches. Do whatever helps you feel comfortable and enjoy every moment.