Lyly
-
Heavy Cream vs. Half-and-Half vs. Coffee Creamer: What’s the Difference?
Heavy cream and half-and-half are dairy-based, whereas coffee creamer is typically made from water, sugar, and vegetable oil and undergoes considerable processing. A quick look down the refrigerated section at your grocery store will show rows of creams and creamers in many varieties. Whether you aim to churn homemade ice cream or simply sweeten your […]
-
Plant-Based Protein vs. Whey Protein: Which Is Better?
Your selection of protein powder may hinge on whether you prefer an animal-derived whey powder or a plant-derived alternative. Protein powders rank among the most widely used nutrition supplements available today. To meet varied diets and lifestyles, many brands produce both whey protein — sourced from cow’s milk — and plant-based varieties. With numerous protein […]
-
6 Substitutes for Milk Powder (Dry Milk)
Powdered milk — often called dry milk — is produced by removing water from regular milk, transforming it into a powdered form (1, 2). Because it contains very little moisture, powdered milk does not require refrigeration and keeps far longer than liquid milk (3). When rehydrated with water, dry milk serves as a stand-in for […]
-
How Much Caffeine in a Cup of Coffee? A Detailed Guide
The caffeine level in a cup of coffee can differ depending on the variety, portion size, brewing technique, and the bean cultivar, among other elements. As the leading dietary source of caffeine, coffee’s content varies across various coffee beverages. This article provides an in-depth overview of caffeine levels across different coffee types and brands. (img […]
-
Does Hot Chocolate Have Caffeine? How It Compares to Other Beverages
Hot chocolate has a modest amount of caffeine — far less than typical coffee or black tea. Still, it can provide a gentle afternoon lift for some people. (img by Country Living Magazine) While many associate hot chocolate with a comforting winter treat, it does contain caffeine, a naturally occurring stimulant commonly used to increase […]
-
Does Chocolate Have Caffeine?
Chocolate is a confection frequently linked with a lift in energy or mood. It comes from seeds inside the fruit of cacao trees that thrive near the equator. These seeds are commonly called cocoa beans. (img by Thrive Market) During chocolate production, cocoa beans are taken from their husks, fermented, dried, and turned into a […]
-
Is Tea Tree Oil a Safe and Effective Treatment for Nail Fungus?
Many online sources claim that applying tea tree oil routinely can clear up nail fungus, but scientific findings are inconsistent. Tea tree oil is an essential oil credited with several therapeutic effects. Because it exhibits antifungal and antiseptic qualities, some people believe it could serve as a remedy for fungal nail infections. (img by wikiHow) […]
-
Can Essential Oils Control Dandruff?
While dandruff isn’t a serious or contagious illness, it can be stubborn and bothersome. One approach to managing dandruff is the application of essential oils. A 2015 review of the literature identified several essential oils that may assist in controlling dandruff, including: bergamot (Citrus bergamia) garlic (Allium sativum L.) tea tree (Melaleuca alternifolia) thyme (Thymus […]
-
Tea Tree Oil for Dandruff
Overview Tea tree oil (also known as melaleuca oil) is extracted from an Australian shrub, Melaleuca alternifolia. It’s reputed to have antiviral, antifungal, and antibacterial actions. People use tea tree oil for various purposes, including eliminating head lice, aiding minor wound healing, and managing dandruff. Commercial tea tree oil is offered in different concentrations and […]
-
Tea Tree Oil Treatment for Lice: Does It Work?
Although additional studies are necessary, applying tea tree oil to the scalp may help deter lice and reduce their feeding on the head. (img by Wimpole Clinic) Tea tree oil is extracted from the leaves of the Melaleuca alternifolia plant. Indigenous Australians have used it for medicinal purposes for generations, and people worldwide still rely […]