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Sunburned Lips
Treating sunburned lips is similar to addressing sunburn on other parts of the body. You can use aloe vera and cold compresses, try topical soothing products, or take anti-inflammatory medication to ease discomfort. The shoulders and forehead are common sites for sunburn, but many other areas can be affected. Your lips are particularly vulnerable, with the lower lip being at higher risk. Lip skin can suffer both acute sunburn and…
Can Constipation Cause You to Gain Weight?
The same routines that contribute to constipation can also be linked with weight gain. That said, constipation itself doesn’t produce lasting body fat increase. If you haven’t had a bowel movement in several days, you might notice the number on the scale climb by a few pounds. This can be discouraging when you’re trying to slim down. Wondering how constipation and weight changes are connected? Keep reading. We’ll outline how…
17 Incredibly Heart-Healthy Foods
Key Takeaways Adding a mix of foods such as leafy greens, whole grains, berries, avocados, and oily fish to your meals can help lower heart disease risk factors like high blood pressure, elevated triglycerides, and high cholesterol. Foods high in antioxidants — for example dark chocolate, tomatoes, almonds, seeds, garlic, and green tea — may guard against oxidative stress and inflammation, both major drivers of cardiovascular problems. Simple dietary swaps,…
Moringa Oil Benefits and Uses
Moringa oil is extracted from the seeds of Moringa oleifera, a modest tree originating in the Himalayan region. Nearly every component of the moringa plant — seeds, roots, bark, blossoms, and leaves — is utilized for nutritional, industrial, or therapeutic applications. (img by John Frieda) Because of its wide range of uses, it’s often labeled “the miracle tree.” It’s also known as the drumstick tree, a name inspired by the…
Can Using Ginger on Your Hair or Scalp Improve Its Health?
Ginger, a widely used culinary spice, has a long history of medicinal application. The rhizomes of the Zingiber officinale plant have been employed for inflammatory and digestive issues in both traditional remedies and modern practice. You might have encountered anecdotal claims promoting ginger for hair and scalp health. While ginger may offer anti-inflammatory relief for scalp troubles, some clinical research indicates that particular ginger constituents could actually reducehair growth. It’s…
Do I Have Pink Eye or a Stye? How to Tell the Difference
Two frequently encountered eye infections are styes and pink eye (conjunctivitis). Because both can cause redness, tearing, and itchiness, distinguishing between them can be tricky. The underlying causes of each condition are entirely different, as are the usual treatments. Read on to understand the similarities and differences between styes and pink eye. We’ll cover causes, treatment choices, prevention strategies, and when to consult a physician. (img by Puente Hills Eye…
Are Acai Bowls Healthy? Calories and Nutrition
The nutritional value of an acai bowl depends largely on what you include in it. Many versions are rich in fiber and other valuable nutrients, but some bowls may represent more than a single serving. In recent years, acai bowls have risen to fame as one of the trendiest health foods available. They’re made from blended acai berries — fruits native to Central and South America — and served as…
What You Need to Know About Dental Crowns Made from Zirconia
Zirconia dental crowns provide several advantages — notably toughness and long-lasting performance — but they sometimes don’t blend as naturally with adjacent teeth as porcelain restorations do. A dental crown is a cap placed over a natural tooth or an implant. Dentists commonly recommend crowns to support teeth that are broken, weak, or misshapen. Crowns also conceal teeth that are severely worn or discolored and can be used with bridges…
What’s the Link Between Sinusitis and Smoking?
Many people who smoke report ongoing sinus concerns, including frequent sinusitis. The encouraging news is that this is one of the many health issues that may improve after quitting or cutting back on tobacco use. Smoking affects the body in numerous ways. It irritates the nasal passages and interferes with the tiny structures responsible for clearing mucus and debris from your nose. Over time, this irritation can increase your susceptibility…
Can TikTok’s Navel Oiling Trend Really Help with Weight Loss and Stress Relief?
(Proponents of the navel oiling (navel pulling) health trend on TikTok are spreading misinformed claims that it can help treat several health concerns – including aiding with weight loss. Getty Images) The navel oiling trend (also called navel pulling), which involves applying oil to the belly button and nearby abdomen, has generated more than 11.5 million views on TikTok. Supporters say that placing oil in this area can address multiple…
