
Although not perfect, hair testing for alcohol is a reliable method to determine whether someone has consumed alcohol over the past several months. A hair alcohol test can reveal if a person has used alcohol in recent months. Blood and urine tests can serve the same purpose but only capture a much shorter timeframe — […]

Alarplasty, sometimes referred to as alar base reduction, is a cosmetic operation designed to alter the contour of the nose. This procedure is common among those who wish to lessen the appearance of flared nostrils or achieve a more balanced nasal look. Below we’ll explain what alarplasty involves, potential risks, typical costs, and who might […]

For many people, the first thing in the morning is reaching for a box of tissues. Why do so many of us arise with nasal congestion, even when we aren’t ill? There are multiple reasons for early-morning nasal blockage, commonly called rhinitis, and some of them may surprise you. (img by Layla Sleep) The most […]

Cataracts are the leading cause of clouded eyesight. Other possible culprits include Fuchs’ dystrophy, macular degeneration, and diabetic retinopathy. Your clinician can identify the source and advise which treatment is most appropriate. Cloudy vision can make everything look as if it’s shrouded in mist. When objects around you appear less distinct, it can impact your […]

Your eyes may seem bloodshot in the morning because of allergies or a lack of tears. Occasionally, however, morning redness can signal a more serious issue, such as trauma or infection. After rising from sleep, you might catch sight of red, bloodshot eyes in the mirror. Sometimes the eyes appear vividly red or pinkish, and […]

Waking up with blurry vision in one or both eyes is common. In many situations there’s no cause for alarm, and clarity returns after a few blinks or gentle rubbing of the eyelids. There are several different reasons people notice blurred vision upon waking. Identifying the cause is the first step toward finding the right […]

If you’ve glanced at the ingredient panel of a protein snack like a protein bar, you’ve probably noticed “milk protein isolate.” Milk protein isolate is a protein ingredient produced from skim milk. Makers frequently include it in high-protein foods and supplements as an economical way to raise protein levels without noticeably changing the taste. Milk […]

If you love coffee, you might have a favorite creamer that brings extra taste and silkiness to your daily brew. While many creamers are tasty, several well-known options contain high amounts of added sugar and ingredients such as high fructose corn syrup, oils, carrageenan, along with artificial flavors, sweeteners, and dyes — additives that many […]