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  • What You Need to Know About SABA Medications for Asthma

    What You Need to Know About SABA Medications for Asthma

    Short-acting beta-agonists (SABAs) are a group of bronchodilator medicines used to rapidly ease asthma symptoms. They’re most commonly inhaled through a rescue inhaler or delivered by a nebulizer. SABA drugs act by relaxing the tiny muscles in your bronchial tubes (airways), helping them open so breathing becomes easier. They can also assist in loosening and […]

  • What You Need to Know About Marula Oil

    What You Need to Know About Marula Oil

    The marula fruit tree (Sclerocarya birrea) is indigenous to regions of southern Africa. These trees once grew only in the wild and were uncommon, but they are now cultivated. (img by Hale & Hush) Long ago regarded as sacred, the marula tree was associated with fertility and harmonious marriages. The fermented fruit was also believed […]

  • Kidney Pain After Drinking: 7 Possible Causes

    Kidney Pain After Drinking: 7 Possible Causes

    You may notice kidney discomfort after consuming alcohol because of dehydration or irritation of the stomach lining. However, it can also be a symptom of other medical problems, including an infection of the kidney. (img by Midwest Nephrology Associates) The kidneys play a vital role in maintaining health by removing harmful substances, including alcohol. They […]

  • How to Identify and Treat a Laundry Detergent Rash

    How to Identify and Treat a Laundry Detergent Rash

    A rash brought on by laundry detergent can be itchy and present with other signs. Allergic reactions usually develop after repeated contact with an allergen, such as a fragrance or a preservative. (img by GoodRx) Your laundry soap might smell like fresh morning air or spring showers, but it likely contains a range of potent […]

  • Sunflower Oil for Hair

    Sunflower Oil for Hair

    A tiny amount of sunflower oil can help your hair appear and feel softer, shinier, and smoother. While commonly used in cooking, edible sunflower oil is also applied for skin and hair care. The fatty acids and antioxidants in sunflower oil make it a useful choice for hair that’s dry or lackluster. Some research suggests […]

  • Hemp Seed Oil for Hair

    Hemp Seed Oil for Hair

    What is hemp seed oil? Hemp belongs to the Cannabis sativa family. While people often use the term marijuana for this plant, that name actually refers to a different variety of Cannabis sativa. Hemp seed oil is a pale green oil obtained by cold-pressing the seeds of the hemp plant. It’s distinct from cannabidiol (CBD), […]

  • What Does Occult Blood In Urine Mean and How Is It Treated?

    What Does Occult Blood In Urine Mean and How Is It Treated?

    Occult blood refers to blood in the urine that isn’t visible to the naked eye and is identified only on microscopic examination. Treatment varies according to the infection or other underlying causes and may include antibiotics or different interventions. Being informed that blood was detected in your urine can be unsettling, particularly when you don’t […]

  • Apple Cider Vinegar for Mole Removal

    Apple Cider Vinegar for Mole Removal

    Apple cider vinegar can chemically burn skin, which may eliminate moles but also lead to complications. Physicians advise professional removal so removed tissue can be examined for skin cancer. Moles — also known as nevi — are frequent skin lesions that usually appear as small, round, brownish spots. Moles are formed by clusters of skin […]

  • Cinnamon Oil Benefits and Uses

    Cinnamon Oil Benefits and Uses

    The aroma of cinnamon is warm, spicy, and sweet — often evoking fond memories of comfort foods and snug moments. Cinnamon oil is valued for its rich scent and is associated with several health and cosmetic advantages. Cinnamon in multiple forms has been researched for effects on infection control, blood glucose regulation, and other health […]

  • Ceylon vs. Cassia — Not All Cinnamon Is Created Equal

    Ceylon vs. Cassia — Not All Cinnamon Is Created Equal

    There are two primary varieties of cinnamon: Ceylon and cassia. Both offer healthful properties, but one carries a compound that can be harmful when consumed in excess. Cinnamon is a widely loved spice. Beyond its pleasing taste, it provides several health benefits. Although inexpensive and easy to find in most grocery stores, the typical product […]