
Menstrual discs have been popping up all over social media lately, but what exactly are they? A menstrual disc is an insertable period product designed to collect blood for up to 12 hours, allow for mess-free intercourse during your period, and potentially ease some discomfort. What a time to be alive. Here’s what to know […]

So you’ve chosen a menstrual cup for your period. Excellent decision! Before you begin, there are a few important things to remember. Top of mind: Because menstrual cups are reusable, it’s helpful to learn the best practices for cleaning and storing your cup. What to use — and what to avoid Do use a gentle, […]

Swimming during your period is entirely possible. Just pick a tampon or menstrual product that feels right and suits your routine. Heading to the pool or beach while menstruating? No need to fret. Almost any tampon will do the job and protect you while in the water. That said, personal taste may lead you to […]

Grooming pubic hair has become increasingly common. Whether you’re doing it for hygiene, aesthetics, or just because you favor a smoother look, trimming that region isn’t exactly straightforward. The area is soft and hangs, which makes it a tricky place to work. Shaving your scrotum is achievable but demands attention and technique. The skin there […]

If you’re seeking a longer-lasting alternative to frequent shaving or waxing for underarm hair, you might be considering armpit laser hair removal. This technique works by damaging hair follicles for weeks at a time so they can’t generate new hairs. Before scheduling a laser hair removal session, it’s important to be aware of both the […]

Laser hair removal and electrolysis are two widely used methods for long-term hair reduction. Both treatments target hair follicles beneath the skin’s surface to interrupt hair growth. Per the American Society for Dermatologic Surgery, laser hair removal has grown in popularity — rising by nearly 30 percent since 2013. Electrolysis is also becoming more common, […]

Treatments for peripheral nerve injury differ depending on the root cause. Simple measures like soaking in warm water and maintaining regular physical activity can offer some symptom relief. (img by Physio.co.uk) Peripheral neuropathy produces weakness, pain, and numbness in the limbs, most commonly affecting the hands and feet. Your peripheral nerves transmit signals between the […]

Most of the time, being around mold doesn’t call for medical care. However, if you have asthma, a weakened immune system, or a mold allergy, you may require treatment. If you’ve ever faced a mold problem, you probably wondered how mold exposure might affect your health. You may also have considered whether you need to […]

Issues with memory, balance, and other cognitive and motor functions can be among the possible health effects of inhaling mold spores. Mold is a form of fungus that flourishes in damp environments such as basements, bathrooms, or on spoiled food. Most residences contain some mold, and you might be wondering whether the mold in your […]

Natural lubricant products often have a shorter ingredient list compared with conventional lubricants that include synthetic chemicals. Some brands even use only vegan or certified organic components. (img by Valm) A quick look at the best natural lubes Amazon One Medical Specialties:primary care, urgent care, sexual health, chronic condition management, mental health, hair loss, acne […]