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  • Toujeo Drug Interactions: What You Need to Know and Why It Matters

    Toujeo Drug Interactions: What You Need to Know and Why It Matters

    Okay, let’s cut to the chase. You’ve got Toujeo (insulin glargine) in your daily routine, and you’re wondering whether that new prescription, a vitamin, or even a glass of wine could mess with it. The short answer? Yes—Toujeo interacts with a lot of things, but most of those interactions are manageable. Below you’ll find the […]

  • Monotasking Benefits: Boost Focus & Beat Burnout

    Monotasking Benefits: Boost Focus & Beat Burnout

    Ever feel like you’re juggling a dozen things at once and still ending the day with a mountain of half‑finished projects? You’re not alone, but the good news is you don’t have to stay stuck in that endless loop. Monotasking—also called single‑tasking—lets you give one thing your full attention, finish it faster, and keep stress […]

  • Talk to Doctor About Sexual Health: Easy Tips and Advice

    Talk to Doctor About Sexual Health: Easy Tips and Advice

    Got a question about a change in your libido, a weird ache during sex, or just want to know if you’re up‑to‑date on STI testing? You don’t have to wait for a “big” problem to show up. A quick, honest chat with your clinician can give you the answers, treatment options, and peace of mind […]

  • Postpartum Walking: A Simple Daily Habit for New Moms

    Postpartum Walking: A Simple Daily Habit for New Moms

    Most new moms can slip into a gentle walk within days of a vaginal birth – even a 10‑minute stroll helps circulation, lifts mood, and gets the healing uterus moving. If you’ve had a C‑section or faced complications, waiting for your doctor’s go‑ahead and then building up to a 30‑minute walk three to four times […]

  • Understanding the narcolepsy sleepwalking link

    Understanding the narcolepsy sleepwalking link

    Quick answer: Narcolepsy and sleepwalking are separate diagnoses, but research shows that 20‑60 % of people with narcolepsy also experience non‑REM parasomnias such as sleepwalking. In other words, the “narcolepsy sleepwalking link” is real, and it can affect how you feel during the day and how safe you feel at night. What you’ll get from the rest of this […]

  • Medigap PCP Requirement Explained: What You Need to Know

    Medigap PCP Requirement Explained: What You Need to Know

    Quick answer #1: Medigap (Medicare Supplement) plans do NOT require you to have a primary‑care physician. They simply step in to cover the out‑of‑pocket gaps that Original Medicare (Parts A + B) leaves behind. Quick answer #2: Because Medigap isn’t a managed‑care product, you can keep your current PCP—or pick any doctor who accepts Medicare—without a referral or […]

  • Medicare outpatient rehab: What you need to know now

    Medicare outpatient rehab: What you need to know now

    Hey there! If you’ve ever wondered whether Medicare will actually foot the bill for the rehab you need after a surgery, a stroke, or just everyday age‑related challenges, you’re in the right spot. I’m going to break it down for you in plain English, no legal‑ese, no jargon—just the facts you need to feel confident […]

  • Temporary Medicare Drug Coverage – Everything You Need

    Temporary Medicare Drug Coverage – Everything You Need

    Hey there! If you’ve ever felt a little lost trying to figure out how to keep your prescriptions rolling while you sort out your Medicare plan, you’re not alone. Let’s cut through the jargon together and get straight to the good stuff: what temporary Medicare drug coverage is, who can use it, how to activate […]

  • When Medicare Stops Nursing Home Payments: What to Know

    When Medicare Stops Nursing Home Payments: What to Know

    Imagine you’ve just helped a loved one get home from the hospital, and now they’re settling into a skilled nursing facility (SNF) to recover. For a little while, Medicare steps in and covers the cost, giving you a sigh of relief. Then, the clock ticks past a certain point, and suddenly the payments stop. What […]

  • Medicare Air Purifier Coverage: What You Need to Know

    Medicare Air Purifier Coverage: What You Need to Know

    Alright, let’s get straight to the point: Medicare doesn’t normally cover an air purifier. If you were hoping for a “yes” right out of the gate, that’s not the case. But don’t hang up just yet—there are a few narrow pathways where you might still get help, and plenty of low‑cost ways to improve the […]