Headache

Headaches range from episodic tension-type episodes to debilitating chronic migraine attacks, affecting cognitive performance and daily productivity. Medical professionals distinguish primary headaches from secondary types caused by conditions like hypertension, sinusitis, or intracranial abnormalities. Treatment typically integrates pharmacological options such as triptans, NSAIDs, and prophylactic medications with non-drug strategies including biofeedback, cognitive-behavioral therapy, and consistent sleep hygiene. Recognizing individual triggers—dehydration, hormonal shifts, screen fatigue, and certain foods—remains essential for reducing recurrence. Ongoing consultation with a neurologist or primary care provider helps tailor preventive regimens and monitor for medication-overuse complications.