Sexual Health
Articles in the Sexual Health section focus on topics such as safe practices, reproductive well-being, and advice for maintaining a healthy and fulfilling intimate life.
How to Stop Vaginal Itching: 9 Home Remedies
Baking soda, probiotics, and antifungal creams are among the home approaches that may help calm vaginal itching, though each carries a potential risk of irritation or allergic reaction. Vaginal itching is a common and uncomfortable symptom that can stem from many different causes. If you’re searching for How to stop itching down there immediately, it’s important to first understand what might be triggering the irritation. The discomfort could result from…
What Causes a Shallow Vagina and How Is It Treated?
Things to consider People often debate the average length of an erect penis (5.165 inches), yet far less is discussed about the typical length of the vaginal canal. That’s possibly because, like many topics involving the vagina, it’s surrounded by misconceptions and folklore. The typical vaginal canal measures about 3 to 6 inches, roughly the span of a hand. However, this isn’t fixed — its actual length can vary throughout…
Why Is My Private Area Dark?’
Health and science writer, Simone Scully, outlines reasons the skin in your intimate areas may become darker, what’s considered normal, and when you should consult a clinician. Many parts of our bodies evolve with time, and one change you may not expect is the hue of the skin around your genitals. This shift doesn’t typically occur suddenly. Instead, it’s gradual — so gradual that you may not notice it at…
How to Cuddle Like You Mean It (And Why You Should)
Whether it’s with your significant other, your beloved pet, or even a supportive body pillow, cuddling is a powerful way to relax and build closeness. Knowing Where to touch him while hugging can make the experience even more meaningful, deepening emotional connection while enhancing physical comfort. Cuddling goes beyond simply putting your arms around someone. It’s a form of nonverbal communication — a love language that expresses affection, reassurance, and…
Here’s Why You Feel the Warm and Fuzzies After a Good Hug
Did you know that our skin is the body’s largest organ? I can still remember learning that in middle school biology and glancing down at myself in disbelief. There was skin everywhere. In that moment, I had never felt so exposed or aware of my own vulnerability. There have been countless other moments in my life when that sense of vulnerability resurfaced. More often than not, my anxiety was involved.…
How to Delay Ejaculation and Last Longer in Bed
Key takeaways Techniques like biofeedback and edging can increase awareness of arousal levels, helping you gain better control and delay ejaculation. Regularly strengthening the pelvic floor muscles with Kegel exercises may enhance control over ejaculation. Healthy lifestyle habits, such as keeping a moderate weight and improving your diet, can support sexual performance and contribute to delaying ejaculation. Concerns about sexual performance are common, especially during partner intimacy. One topic that…
How Long Can the Average Penis Stay Erect?
(Yaroslav Danylchenko/Stocksy United) What’s the short answer? If you’ve ever wondered, How long can the average man stay erect, the honest answer is that there isn’t a strict universal timeframe. According to urologist Jay Simhan, MD, associate chair of the department of urology at Einstein Healthcare Network in Philadelphia, there’s no fixed rule that dictates how long an erection should last. “Naturally, without being on any medications, the average erection…
What Is a Partial Circumcision?
What’s the difference between full and partial circumcision? Circumcision is a surgical operation in which the foreskin is removed. The foreskin covers the head (glans) of the penis and is commonly taken off shortly after birth for cultural, religious, or personal reasons. That removal of the entire foreskin is referred to as a full circumcision. With a partial circumcision, only a portion of the foreskin is excised. Often the upper…
A Beginner’s Guide to Double Penetration
“Two is better than one” might sound like a worn-out saying (or a band), but when it comes to penetration, it can actually hold true. Yep — today we’re delving into double penetration (DP). We hold that pleasure is a core element of a safe, healthy sex life. That’s why we work with experienced writers, educators, and other specialists to offer guidance on everything from technique to toy choice. We…
What’s the Connection Between Masturbation and Testosterone?
Key takeaways Masturbation and ejaculation may trigger brief changes in testosterone, but research has not demonstrated any long-term decrease in testosterone levels. Testosterone typically increases during masturbation and sex, then returns to normal levels after orgasm. There’s no strong evidence that masturbating lowers testosterone over time. Masturbation does not interfere with muscle growth, hair development, or sexual performance in relation to testosterone. However, guilt, anxiety, or relationship strain may influence…
