Sexual Health

Articles in the Sexual Health section focus on topics such as safe practices, reproductive well-being, and advice for maintaining a healthy and fulfilling intimate life.


  • Does Masturbation Have Positive or Negative Effects on the Brain?

    Does Masturbation Have Positive or Negative Effects on the Brain?

    Masturbating can trigger the release of beneficial hormones that positively influence your overall well-being and emotional state. At the same time, individual experiences vary, and some people may notice unwanted psychological reactions. Masturbation refers to sexual self-stimulation for pleasure, typically involving contact with one’s own genitals. There is a great deal of mixed messaging, myths, and confusion surrounding whether this practice is healthy or harmful. Discussions about the Side effects…

  • What Is Black Seed Oil? All You Need to Know

    What Is Black Seed Oil? All You Need to Know

    Black seed oil is derived from the plant Nigella sativa. It can be applied directly to the skin or taken orally as a dietary supplement. Nigella sativa (N. sativa) is a small flowering plant native to Southwest Asia, the Middle East, Southern Europe, and Northern Africa (1). (img by Herbal Reality) This plant produces fruit that contains tiny black seeds. Often simply called black seed, N. sativa seeds are also…

  • 9 Impressive Health Benefits of Kalonji (Nigella Seeds)

    9 Impressive Health Benefits of Kalonji (Nigella Seeds)

    Kalonji is a fragrant spice valued not only for its bold flavor but also for its wide range of traditional medicinal uses. In recent years, interest in Black seed oil benefits has grown significantly, as more people explore natural supplements to support overall wellness. While early findings are promising, further high-quality research is still needed to fully clarify its advantages and possible risks. Commonly referred to as black cumin, nigella,…

  • What Are the Health Benefits of Black Seed Oil?

    What Are the Health Benefits of Black Seed Oil?

    Black Seed oil capsules and liquid extracts have gained attention for their potential anti-inflammatory and antibacterial properties, which may support conditions such as psoriasis, asthma, hair loss, and acne. While early findings are promising, more high-quality clinical research is necessary to fully confirm these effects and determine optimal use. (img by Physician’s Strength) Black seed oil is a plant-based remedy obtained from the small black seeds of a flowering plant…

  • A Beginner’s Guide to Anal Fisting

    A Beginner’s Guide to Anal Fisting

    One finger can be pleasurable when used in the butt. So what about an entire hand’s worth of digits? It very well can be. Meet: anal fisting. (img by b-Vibe) What exactly is anal fisting? In general, fisting is a sexual practice that uses all the fingers of one hand to penetrate (and pleasure) an orifice on the body: mouth, vagina, or anus. Therefore, anal fisting means inserting the whole…

  • Yes, You Can Contract an STD Without Having Penetrative Sex

    Yes, You Can Contract an STD Without Having Penetrative Sex

    Anilingus. Cunnilingus. Mutual masturbation. Many sexual activities that don’t involve penetration are absolutely worth trying for pleasure. Yet lots of people assume STIs only spread through penetration. That misconception leads many to believe they’re being “safe,” when in truth they may have put themselves in situations where infection transmission is possible. Worried? Unsure? Don’t panic. Below, specialists clarify exactly how STIs can be spread even when nothing is being penetrated…

  • Can You Get an STI from a Hand Job? And 9 Other Questions, Answered

    Can You Get an STI from a Hand Job? And 9 Other Questions, Answered

    What if you’re the one getting a hand job? Yes — it is possible to acquire a sexually transmitted infection (STI) while receiving a hand job. On uncommon occasions, human papillomavirus (HPV) might be passed from a partner’s hands to your genitals. Overall risk Having your penis or scrotum manually stimulated by someone else’s hand is generally considered a lower-risk sexual activity. However, if your partner has HPV and genital…

  • Will Using a Vibrator Too Often Desensitize My Clitoris?

    Will Using a Vibrator Too Often Desensitize My Clitoris?

    So, when the phrase “dead vagina syndrome” began circulating online to describe vibrator-related genital numbness, I wondered: Do I need workers’ comp? Should I tone down the buzzing? I reached out to my trusted sex and vulva specialists to tackle this critical question: Could excessive alone-time with vibrators really dull my clitoris or affect any other part of my vagina? (img by Women’s Health) The verdict? No, your vibrator isn’t…

  • How to Ejaculate Faster: 16 Things to Try During Sex or Masturbation

    How to Ejaculate Faster: 16 Things to Try During Sex or Masturbation

    Certain measures, like avoiding alcohol and refraining from prostate stimulation, can help you reach orgasm more quickly. If you often struggle to ejaculate, consult a healthcare provider, as it could signal an underlying medical issue. (img by Bustle) Let’s get started Whether you’re aiming for a quickie or want to shorten the time to climax, these suggestions and methods can help you speed up your orgasm for a powerful release.…

  • What Causes Red Spots on the Penis and How Are They Treated?

    What Causes Red Spots on the Penis and How Are They Treated?

    En algunos casos, las manchas rojas pueden deberse a una higiene deficiente o a una ligera irritación. Si la causa es más grave, como una infección de transmisión sexual, suelen acompañarse de otros síntomas. Si observas manchas rojas en el pene, recuerda que no siempre indican algo serio. Las manchas rojas por mala higiene o por rozaduras suelen desaparecer en uno o dos días. Las manchas que surgen por causas…