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9 Causes of Lump on Top of Foot
Lump on top of your foot If you’ve spotted a lump on the upper part of your foot, you probably did a brief check and wondered about things like: Is it tender? Does it feel soft or firm? Is the skin color different there? Have you recently injured that spot? Several different conditions can produce […]
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How to Treat and Prevent Bone Spurs on Your Feet
A bone spur is an extra bony outgrowth that forms where two or more bones meet, typically as the body attempts to repair damage. When a bone spur develops on the top of your foot, it can feel like a firm lump or bump beneath the skin. Your likelihood of developing a bone spur in […]
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Can Masturbation Cause Acne?
There are numerous myths and misunderstandings about masturbation, including beliefs about how it influences your skin. Some people claim that masturbation leads to acne, but that’s simply not true. (img by RxMen) Masturbation does not cause acne — period. Its influence on hormone levels is only tangential and not a direct driver of acne. Both […]
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How to Masturbate with a Vagina: 28 Tips and Tricks for Solo Play
Masturbation can feel great. It also comes with health perks like reducing stress and helping you sleep better. There’s no single correct method for self-pleasuring a vagina, so relish the process of discovering what works for you. (img by SELF Magazine) Yes, exercise is an excellent stress reliever and sleep booster. But spending some solo […]
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Masturbation — How Does It Affect Your Health?
Beyond providing sexual pleasure, masturbation can support your overall well-being by improving sleep, lifting mood, and reducing stress, among other advantages. Masturbation refers to touching the genitals or other erogenous zones of the body to achieve sexual arousal or gratification. It’s a natural, safe way to learn about your body, experience pleasure, and relieve built-up […]
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Muscles
The primary muscle of the chest is the pectoralis major. This broad, fan-like muscle stretches from the armpit to the collarbone and spans across the lower portion of the chest on both sides. The two halves meet at the sternum, commonly called the breastbone. (img by Workout Guru) This muscle facilitates four separate movements at […]
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17 FAQs About Female Ejaculation
Despite common misconceptions, you don’t need a penis to ejaculate — you just need a urethra. The urethra is the channel through which urine leaves your body. Female ejaculation happens when fluid — not necessarily urine — is ejected through the urethral opening during sexual arousal or orgasm. This secretion is distinct from cervical mucus […]
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Cómo masturbarse si eres mujer: 28 consejos y trucos para hacerlo sola
¿Cuáles son los diferentes tipos de masturbación? Tipo de orgasmo Tipo de masturbación en el clítoris La mayoría de las personas usan sus dedos para estimular el clítoris, aunque los vibradores u otros juguetes también proporcionan placer cuando estás sola. Al alcanzar el orgasmo sentirás un hormigueo en la piel y en la cabeza. vaginal […]
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A Beginner’s Guide to Vaginal Fisting
Also referred to as hand sex, handballing, vaginal punching, fist fucking, or all-finger fingering, vaginal fisting is essentially extreme fingering. And for some people, it’s absolutely incredible. Like, seriously, incredibly pleasurable. What is vaginal fisting? “Vaginal fisting is when someone inserts their entire hand into another person’s vagina,” says Lisa Finn, a sex educator from […]
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You Shouldn’t Get Your Vaginal Area Bleached — but If You Want to Do It Anyway, Read This
The carpet after a wild night of wine and takeout. Your hair during a “screw them!” breakup glow-up. Your filthy toilet bowl. These are things you reach for bleach for. But your intimate areas??? That’s far more nuanced. The goal behind vaginal bleaching mirrors hair bleaching in one way: to lighten. The key difference is […]