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  • Shoulder CT Scan

    Shoulder CT Scan

    A shoulder computed tomography scan (CT or CAT scan) produces cross-sectional pictures of the shoulder by using advanced X-ray equipment. This imaging test enables physicians to visualize the shoulder’s bones and soft tissues to uncover irregularities. It can also assist in detecting tumors and clots. (img by 123RF) A CT scan may be done with or without contrast dye. The contrast agent helps clinicians evaluate important blood vessels and anatomical…

  • 5 Ways Nitric Oxide Supplements Boost Your Health and Performance

    5 Ways Nitric Oxide Supplements Boost Your Health and Performance

    Nitric oxide can boost blood circulation and help lower blood pressure. Products that promote nitric oxide synthesis may also be useful for managing certain health issues. Nitric oxide is naturally generated in the body and is one of the key molecules for vascular health (1). It acts as a vasodilator, meaning it relaxes the smooth muscles within blood vessels, causing them to widen. Through this mechanism, nitric oxide improves blood…

  • Pilonidal Cyst Surgery Procedures and Recovery

    Pilonidal Cyst Surgery Procedures and Recovery

    A pilonidal cyst is a pocket filled with hair and skin debris that develops near the base of the tailbone. Recovery after treatment varies based on the chosen technique and whether stitches are used. In some situations, healing can take several months. These cysts were once believed to be congenital (present at birth). Nowadays, they’re considered to be acquired. Loose hairs and nearby skin debris are thought to be driven…

  • 16 Things to Know About Piquerism

    16 Things to Know About Piquerism

    What is it? Piquerism refers to an attraction to piercing, stabbing, or otherwise penetrating the skin with sharp implements — such as knives, pins, or nails. It is most often sexual in origin. In milder instances, simply pricking the buttocks or genital area with a pin can be sufficient to produce sexual arousal. Other expressions of this interest can be far more extreme. Serious wounds — and even death —…

  • How to Use Essential Oils for the Flu

    How to Use Essential Oils for the Flu

    Key takeaways Breathing in essential oils like eucalyptus or peppermint may ease flu symptoms, including congestion and headaches. Using diluted essential oils on the skin or dispersing them in a diffuser can relieve flu symptoms and may help combat infections, but they should not replace conventional treatment. Keeping your immune system robust with nutritious food and yearly flu shots is essential for preventing the flu. Most of the time, recovering…

  • Flu Shot: Learn the Side Effects

    Flu Shot: Learn the Side Effects

    Side effects from the influenza vaccine are generally mild and short-lived, typically resolving within a day or two. The most frequent complaint is tenderness or swelling where the shot was administered. Health professionals usually advise getting the vaccine annually unless you have specific allergies. (img by Smart Salem) Each year, many people protect themselves against influenza — commonly called the flu — by receiving the flu vaccine. Available as an…

  • What Is a Phenylketonuria Diet?

    What Is a Phenylketonuria Diet?

    Following a diet low in phenylalanine can prevent intellectual disability and other complications in people with phenylketonuria. The meal plan emphasizes low-protein choices and excludes high-protein items. Phenylketonuria (PKU) is a genetic disorder in which a mutation leads to reduced or absent activity of the enzyme phenylalanine hydroxylase (PAH). PAH normally helps break down the amino acid phenylalanine (Phe). In individuals with PKU, Phe builds up in the body. Because…

  • Can You Have Pregnancy Symptoms Just 4 Days Past Ovulation (DPO)?

    Can You Have Pregnancy Symptoms Just 4 Days Past Ovulation (DPO)?

    Although a few people might notice very mild pregnancy signs at 4 DPO, it’s far more common for symptoms not to appear until several weeks later. If you’re trying to get pregnant, the wait until you can take a reliable pregnancy test can feel long. You may scrutinize every sensation after ovulation and wonder whether what you’re feeling could be an early pregnancy sign. Taking a home pregnancy test a…

  • 12 DPO: Testing, Early Symptoms, and More

    12 DPO: Testing, Early Symptoms, and More

    Some people may be able to get a positive pregnancy test as early as 12 days post ovulation (DPO). It’s also possible to notice early signs, like breast soreness. The two-week wait between ovulation and taking a pregnancy test can feel interminable. To fill the time, you might monitor your post-ovulation symptoms hoping for an indication of whether you’ll see that coveted BFP (big fat positive) this cycle. In those…

  • What to Expect at 14 DPO

    What to Expect at 14 DPO

    Egg plus sperm equals baby, right? Well, it isn’t always quite that straightforward. Whether you’re new to the two-week wait (TWW) or a seasoned TTC hopeful, you may be wondering how soon you can take a test to see if you’ve scored your big fat positive (BFP). If you’ve reached 14 DPO, there’s promising news — your waiting period could be winding down. Below is a look at common signs…