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Yes, You Can Find Work as a Teen with Social Anxiety: 10 Jobs to Try
If social anxiety is part of your everyday life, you probably spend a lot of time fearing that others will judge what you say or do. Those worries can lead you to avoid situations where you might feel embarrassed or face rejection. That avoidance, however, can create problems when you need money for a new hobby, a car, clothes, or other expenses. Getting to school each day may already feel…
AHA vs. BHA: What’s the Difference?
AHAs and BHAs are both classes of hydroxy acids used to exfoliate the skin. You’ll commonly encounter AHAs and BHAs in a range of products, including: cleansers toners moisturizers scrubs peels masks Depending on the formula strength, a product may simply lift dead skin cells from the surface, or it may strip away the entire outermost layer. Neither hydroxy acid type is inherently “superior.” Both deliver powerful exfoliation; the distinction…
Why Am I So Thirsty at Night?
Waking up with a dry mouth may be a mild irritation, but when it occurs frequently it can point to an underlying medical issue that deserves attention. Below are several explanations to consider if thirst is pulling you out of sleep. Could my bedroom be the problem? For better sleep, a cooler sleeping space is preferable to a hot one. Specialists suggest keeping your bedroom temperature between 60 and 70°F…
11 Surprising Benefits and Uses of Myrrh Oil
Myrrh essential oil may offer advantages such as killing certain bacteria and supporting oral health, though additional research is necessary. To experiment with it, blend the oil with a carrier oil before applying to the skin or inhale its scent. You can also purchase commercial products like mouthwash or salves that include myrrh. You might recognize myrrh from Biblical accounts even if you’re unsure what it actually is. (img by…
Can You Get Pink Eye If Someone Farts on Your Pillow?
You CAN’T catch pink eye from farts The belief that passing gas onto pillows can lead to pink eye is false. Dr. Amir Mozavi concurs with this assessment. He notes in a 2017 piece that flatulence is mainly methane, and methane does not carry bacteria. Any microbes that might be present in the gas would rapidly perish once expelled from the body. (img by CloudMineInc) You CAN get pink eye…
What Is Fulvic Acid, and Does It Have Benefits?
Fulvic acid refers to a collection of organic compounds present in soils, lakes, and compost that can be isolated and sold as a supplement. It’s promoted for potential benefits to immune and cognitive function. You may have encountered fulvic acid on social media, herbal websites, or at natural product stores — it’s a supplement some people use for general wellness. Fulvic acid supplements and shilajit — a natural substance high…
What’s the Proper Order to Use Shampoo and Conditioner While Bathing?
Shampoo functions as a cleanser. It contains surfactants and detergents that lift away oil, sweat, grime, product residue, and pollutants from your hair. Conditioners, conversely, are formulated with natural oils, proteins, and botanical extracts that help maintain hair softness, shine, and smoothness. They leave a thin protective layer on the hair after rinsing. Most people lather shampoo onto their hair, rinse, and then apply conditioner. Shampooing clears away dirt and…
What You Need to Know About Clumsiness
Everyone has awkward moments, and most of the time they’re harmless. However, a sudden or persistent decline in coordination, or clumsiness that seriously affects your wellbeing, can signal an underlying medical issue. You might label yourself clumsy if you frequently run into furniture or drop items. For healthy individuals, this is often a minor nuisance. Still, it can raise the likelihood of accidents or significant injuries, such as concussions. Continue…
13 Science-Backed Tips to Stop Mindless Eating
On average, you make more than 200 decisions about food each day — yet you’re only conscious of a small portion of them (1). The remainder are handled by your unconscious mind and can result in mindless eating, which often contributes to overeating and weight gain. Below are 13 evidence-based tactics to help you prevent mindless eating. (img by WeightWise Bariatric Program) 1. Use visual reminders Behavioral scientists suggest one…
Treating and Preventing Cement (Concrete) Chemical Burns
Contact with wet cement can produce a chemical burn that may not show up immediately and can worsen over time. Some incidents require urgent medical care. (img by Golitko & Daly, PC) Does concrete burn? Cement burns, also referred to as concrete burns, are chemical injuries caused by cement exposure. The terms “concrete” and “cement” are frequently used as if they mean the same thing, but there’s a distinction. Cement…
