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  • What Conditions Can Mimic ALS?

    What Conditions Can Mimic ALS?

    Disorders such as myasthenia gravis, multiple sclerosis, and various motor neuron conditions can resemble amyotrophic lateral sclerosis (ALS) because they produce similar signs. Physicians often rely on multiple investigations to exclude alternative diagnoses. ALS is a degenerative neurological disease marked by the gradual loss of motor neurons in the brain and spinal cord, resulting in […]

  • Does Shingles Follow Nerve Pathways?

    Does Shingles Follow Nerve Pathways?

    When the varicella-zoster virus becomes active again, it moves along a defined nerve route. This explains why a shingles rash often appears in one or more regions supplied by that nerve. That specific skin area along the nerve route is called a dermatome. Shingles, or herpes zoster, occurs from reactivation of the varicella-zoster virus — […]

  • The 30 Dermatomes Explained: A Complete Nerve Map of The Body

    The 30 Dermatomes Explained: A Complete Nerve Map of The Body

    A dermatome is a patch of skin innervated by a single spinal nerve. Although the human body has 31 pairs of spinal nerves branching from the spinal cord, there are only 30 dermatomes. Your spinal nerves serve to transmit sensory, motor, and autonomic signals between the rest of your body and your central nervous system […]

  • Why Sitting on Your Knees May Hurt, and Whether That’s Bad for Your Health

    Why Sitting on Your Knees May Hurt, and Whether That’s Bad for Your Health

    Sitting on the knees is a posture in which the knees are bent and the legs tucked beneath the body. The tops of the feet face the floor while the buttocks rest atop the heels. This way of sitting is familiar to many people — children often adopt it at school or during play. It’s […]

  • What Is Tapioca and What Is It Good For?

    What Is Tapioca and What Is It Good For?

    Taopica is a starch sold as flour, flakes, or pearls that’s low in nutritional value. People may use it as a gluten-free wheat alternative. Tapioca is a starch extracted from cassava root. It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten-free […]

  • Can You Use Weed While You’re Taking Antibiotics?

    Can You Use Weed While You’re Taking Antibiotics?

    Some clinicians believe combining cannabis and antibiotics is harmless or possibly helpful, while others warn it may be risky. All use of cannabis carries potential downsides to consider. As cannabis — often called weed — becomes legal in more U.S. states, questions about its safety in many situations are increasing. (img by Marijuana Doctor) For […]

  • Tired Legs: Causes, Treatment, Prevention, and More

    Tired Legs: Causes, Treatment, Prevention, and More

    Why are my legs tired? Feeling fatigued in the legs is a common complaint with many possible causes. You may be more susceptible to leg tiredness if you’re female, carry extra weight, or are older. Prolonged periods of sitting or standing can also lead to tired legs. Continue reading to learn more about this symptom, […]

  • Why Do My Legs Feel Heavy and How Can I Get Relief?

    Why Do My Legs Feel Heavy and How Can I Get Relief?

    Legs that feel heavy, weighted, stiff, or worn out can stem from a variety of causes. The first step toward feeling better is identifying the root issue. If lifting your legs feels like hauling a 5-pound bag of flour, several conditions might be responsible. Common causes of heavy-feeling legs include varicose veins and peripheral artery […]

  • The 13 Best Nuts and Seeds for Keto

    The 13 Best Nuts and Seeds for Keto

    Working out which foods fit a very-low-carb, high-fat ketogenic eating plan can be confusing. A lot of nuts and seeds are low in net carbs (total carbohydrates minus fiber) and rich in beneficial fats, making them excellent choices. They’re also packed with protein, fiber, vitamins, minerals, and antioxidants. Still, some types contain fewer carbs than […]

  • 9 High Protein Nuts and Seeds to Eat

    9 High Protein Nuts and Seeds to Eat

    Both nuts and seeds are flexible, easy to consume on the go, and a solid source of plant-based protein, especially for those who eat little to no animal products. Seeds represent the embryos of a plant. Technically, nuts are a variety of seed encased in a tough outer shell. Thus, while every nut is a […]