Lyly
-
What Can Cause Lower Back Pain When Squatting?
Feeling discomfort in your lower back while squatting — whether during a workout or routine tasks — can stem from a variety of factors. Low back pain is widespread: as many as 84% of adults report experiencing it at some point. The causes are numerous and often overlapping. You may notice pain begin or intensify […]
-
Why Does My Lower Back Hurt When I Cough?
If coughing causes back pain, consider contacting your healthcare provider to determine whether you have a persistent cough or an underlying medical condition. Your spine moves in concert with upper-body motion, including during a cough. When you cough, your shoulders often lift and your torso may bend forward. Because coughing alters your body’s positioning, it […]
-
Why Do I Have Lower Back and Hip Pain?
You may experience lower back and hip discomfort from a pinched nerve or a pulled muscle. It can also stem from underlying problems like arthritis, a herniated disc, or issues with a joint. Lower back pain is widespread. A 2023 review of studies found that as many as 80% of people worldwide will have lower […]
-
Why Does My Back Hurt in the Morning?
You might be able to reduce back pain upon waking by doing gentle stretches and specific yoga poses. Occasionally, morning pain stems from an underlying health issue that requires medical attention. Have you ever stood up in the morning and felt unexpected lower back discomfort? You’re far from alone. Back pain is widespread and frequently […]
-
Prescription Medications for Poison Ivy
Clobetasol, triamcinolone, and fluocinonide are prescription drugs that can help reduce intense inflammation and itching caused by poison ivy. When poison ivy triggers a pronounced reaction, over-the-counter (OTC) remedies often aren’t sufficient to relieve symptoms such as severe itching, pain, widespread rash, or marked swelling. In these situations, a clinician may suggest prescription therapies to […]
-
Should You Treat a Poison Ivy Rash with Apple Cider Vinegar?
Typical poison ivy rash signs include redness, intense itching, blisters, and swelling. Most rashes resolve within 1–3 weeks. Some people report that apple cider vinegar can temporarily ease symptoms, but it may also irritate the skin. (img by Amory Urgent Care) If you suspect contact with poison ivy, the first step is to rinse your […]
-
The Best Essential Oils for Poison Ivy and How to Use Them
Poison ivy is a widespread plant that contains urushiol, an oily substance present in its leaves, roots, flowers, and stems. A large number of people are sensitive to urushiol and develop painful, itchy rashes after coming into contact with any portion of the plant. This allergic response is called contact dermatitis. If you react to […]
-
8 Poison Ivy Remedies and Preventive Measures
It often begins very innocently. You trim a scraggly bush while doing yard work. Later your limbs start to tingle and redden. Before long, an irritating rash appears. Only after the fact do you realize that the bush you handled was poison ivy. Finding poison ivy is common in the United States — it grows […]
-
The 10 Best Essential Oils for Stress
A quick look at the best essential oils for stress Best for relaxation: Lavender Best for sleep: Chamomile Best for meditation: Orange Best for anxiety: Sandalwood Best for stress: Clary sage Best mood lifter: Lemon Best for diffusing: Bergamot Best for topical use: Rose Best for depression: Jasmine Best for rest: Ylang ylang Aromatherapy offers […]
-
Can Essential Oils Relieve Sinus Congestion?
Certain essential oils, such as eucalyptus and spike lavender, might help ease congestion symptoms like a blocked nose and sinus pressure. (img by Florida Sinus & Snoring Specialists) Sinus congestion can make breathing and sleeping uncomfortable or difficult. It may also bring on additional symptoms, including: pressure behind the eyes runny nose cough postnasal drip […]