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How Hypertension Can Affect Your Ears
Your inner ear is sensitive to shifts in pressure and circulation. If you live with high blood pressure, you might begin to experience difficulties with hearing, tinnitus, dizziness, or a feeling of “fullness” in your ears. (img by Family Hearing) Hypertension, commonly called high blood pressure, happens when the force of blood against your artery […]
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Essential Oils for High Blood Pressure
Key takeaways Certain essential oils, including lavender and bergamot, are thought to help reduce blood pressure because of their calming, stress-relieving effects. Essential oils may be applied in various forms — such as in lotions, diffusers, or massage blends — and are often combined to amplify potential benefits. While generally considered safe when used properly, […]
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Cómo leer una tabla de presión arterial para determinar tu riesgo de hipertensión
¿Qué es presión arterial? La presión arterial cuantifica cuánta fuerza ejerce la sangre contra las paredes de tus vasos sanguíneos mientras el corazón bombea. Se expresa en milímetros de mercurio (mm Hg). La presión arterial sistólica corresponde al número más alto en una medición. Refleja la presión en los vasos cuando el corazón impulsa la […]
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How to Treat a Bite on the Inside of Your Lip
Chewing the inner portion of your lip can result in pain, bleeding, swelling, and even canker sores. Many home treatments are effective, but seek medical attention if the bleeding won’t stop. (Rockdale Dental) (Downtown Family Dental of Leesburg) Biting the inside of your lip can be quite painful. It most often happens by accident and […]
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Teas for Constipation Relief
Teas for relieving constipation Many people enjoy herbal teas for their calming and restorative effects. Certain brews may also assist in easing constipation. Specific components, such as the herbs cascara and senna, possess natural laxative qualities. Herbal infusions can be powerful, however, so you should limit how much and how often you consume them. (img […]
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Essiac Tea: Ingredients, Benefits, and Side Effects
Essiac tea is an herbal infusion that has drawn considerable attention among advocates of natural remedies in recent years. Supporters claim the blend can destroy cancer cells, strengthen the immune system, and assist with detoxification. Yet skeptics consider it a dubious cancer treatment, pointing out that evidence supporting these assertions is limited. This article examines […]
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How to Prevent Fine Lines Under Your Eyes
Skin-care habits and lifestyle adjustments can help diminish the appearance of fine lines beneath your eyes. (img by Minimalist) Noticing creases around your eyes? As we get older, our skin loses elasticity. External influences, such as sun damage and heredity, affect when wrinkles and fine lines begin to show on the face. The tissue around […]
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How to Take Care of Your Skin After Microneedling
Maintaining basic cleanliness to prevent infection and applying sunscreen daily can support your skin’s recovery after microneedling. (img by Coastal Health & Medical Spa) Microneedling is a minimally invasive cosmetic treatment that encourages blood flow. It’s commonly used to enhance the appearance of scars and boost collagen production. When performed in a clinical setting, microneedling […]
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What to Know About Microneedling Under the Eyes
Fast facts About: Microneedling is a cosmetic technique that employs tiny needles to create micro-injuries in the skin. When used beneath the eyes, microneedling can encourage collagen synthesis, helping the skin appear firmer and younger. This treatment is commonly applied to address dark circles or thin, translucent skin under the eyes. Safety: Microneedling’s adverse effects […]
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How to Treat Wrinkles Naturally at Home
If you’re weary of spending on pricey anti-wrinkle creams and serums, you can try several natural approaches at home, including topical remedies like aloe vera and DIY masks, or by eating nutrient-dense superfoods. Wrinkles are a normal outcome of aging and tend to appear more on areas often exposed to sunlight, such as the face, […]