
Masturbation can feel great. It also comes with health perks like reducing stress and helping you sleep better. There’s no single correct method for self-pleasuring a vagina, so relish the process of discovering what works for you. (img by SELF Magazine) Yes, exercise is an excellent stress reliever and sleep booster. But spending some solo […]

Beyond providing sexual pleasure, masturbation can support your overall well-being by improving sleep, lifting mood, and reducing stress, among other advantages. Masturbation refers to touching the genitals or other erogenous zones of the body to achieve sexual arousal or gratification. It’s a natural, safe way to learn about your body, experience pleasure, and relieve built-up […]

The primary muscle of the chest is the pectoralis major. This broad, fan-like muscle stretches from the armpit to the collarbone and spans across the lower portion of the chest on both sides. The two halves meet at the sternum, commonly called the breastbone. (img by Workout Guru) This muscle facilitates four separate movements at […]

Despite common misconceptions, you don’t need a penis to ejaculate — you just need a urethra. The urethra is the channel through which urine leaves your body. Female ejaculation happens when fluid — not necessarily urine — is ejected through the urethral opening during sexual arousal or orgasm. This secretion is distinct from cervical mucus […]

¿Cuáles son los diferentes tipos de masturbación? Tipo de orgasmo Tipo de masturbación en el clítoris La mayoría de las personas usan sus dedos para estimular el clítoris, aunque los vibradores u otros juguetes también proporcionan placer cuando estás sola. Al alcanzar el orgasmo sentirás un hormigueo en la piel y en la cabeza. vaginal […]

The carpet after a wild night of wine and takeout. Your hair during a “screw them!” breakup glow-up. Your filthy toilet bowl. These are things you reach for bleach for. But your intimate areas??? That’s far more nuanced. The goal behind vaginal bleaching mirrors hair bleaching in one way: to lighten. The key difference is […]

Many people experience dry skin, and many others struggle with oily skin. But can both occur at once? Although it may sound contradictory, skin can indeed be both dry and oily simultaneously. Dermatologists commonly refer to this as “combination skin.” (img by Exclusive Beauty Club) While chronic dehydration can contribute to having both dry and […]

Xerosis cutis is the clinical term for excessively dry skin, more intense than ordinary dryness. The word derives from the Greek “xero,” meaning dry. (img by Curel) Dry skin affects many people, particularly older adults. Often it’s a mild, temporary issue, but it can cause irritation and discomfort. Skin requires moisture to remain supple. With […]