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What Is Impaired Urinary Elimination?
Normal urine elimination is an important marker of overall health, particularly as people age. When urination is disrupted, it can contribute to a range of other health issues. “Impaired urinary elimination” is a term commonly used by nursing staff to describe conditions that make it hard for someone to pass urine normally. This can encompass problems such as urine retention, frequent urination, episodes of incontinence, and related disorders. This condition…
Galangal Root: Benefits, Uses, and Side Effects
Galangal root is a spice originating from Southeast Asia. Closely related to ginger and turmeric, it has been incorporated into Ayurvedic and traditional Chinese remedies for many centuries. (img by The Spruce Eats) The term galangal refers to the rhizome of several plants within the Zingiberaceae family. Lesser galangal, or Alpinia officinarum, is the variety most frequently used. Like ginger and turmeric, galangal can be consumed fresh or cooked and…
Contrave: How It’s Used for Weight Loss
Contrave (naltrexone/bupropion) is a prescription medication approved for weight reduction and long-term weight control in certain adults. It’s intended to be used along with dietary changes and increased physical activity. Contrave is only available as a brand-name product — there is no generic version. (img by diaTribe.org) The medication is formulated as an extended-release oral tablet, meaning the active ingredients are released gradually into the body over several hours. Contrave’s…
How to Select Manuka Honey and What It’s Used For
Manuka honey is a distinctive variety of honey made by bees in New Zealand that gather nectar from the Leptospermum scoparium flower, commonly called the Manuka bush. (img by Settlers Honey) Bees in southeastern Australia also produce Manuka-style honey. While New Zealand Manuka originates specifically from the Leptospermum scoparium blooms, Australian Manuka honey comes from several species within the Leptospermum genus. Beyond being a sweetener, Manuka honey is prized for…
7 Reasons to Switch to Grass-Fed Butter
Butter is a widely consumed dairy product usually produced from cow’s milk. In essence, it’s the milk fat in a solid state, created by churning milk until the butterfat separates from the buttermilk. Interestingly, the diet of dairy cows can influence the nutrient profile of the milk they produce and, consequently, the butter made from it (1, 2). Although most U.S. cows are fed primarily corn- and grain-based rations, products…
What Problems Are Possible with Breast Implants Placed Under the Muscle?
Placing breast implants beneath the muscle offers several advantages, yet it also brings potential complications like delayed recovery, implant displacement or shape changes, and the waterfall deformity. Below, plastic surgeons outline the possible disadvantages associated with submuscular breast implants. (img by My Breast Cancer Doc) Slower outcomes and extended recovery Although many patients start to feel improved 2 to 4 weeks after surgery, full healing typically requires about 6 to…
Can You Use Deglycyrrhizinated Licorice (DGL) to Treat Acid Reflux?
DGL might reduce acid reflux symptoms by stimulating mucus secretion, which helps shield the stomach and esophagus from gastric acid. The FDA does not oversee licorice supplements, so formulations, dosages, and quality differ. Discuss possible interactions with your physician before using them. Other remedies for acid reflux include antacids, H2 blockers, and proton pump inhibitors. Consult a doctor if you need to use OTC drugs for more than two weeks.…
What You Need to Know About Hydromassage
Hydromassage is a therapeutic approach that uses water and pressurized jets to massage muscles and other soft tissues throughout the body. It’s sometimes called by other terms, including: hydrotherapy water therapy aqua therapy Some people report that hydromassage can ease muscle pain or soreness. If you’re considering hydromassage, consult your physician before trying this therapy, whether at a spa, gym, or with a home device. (img by Planet Fitness) How…
What to Do for Yellow Jacket Stings
You can manage yellow jacket stings with antihistamines and home treatments. However, any allergic reaction demands immediate medical care. If you have known allergies, always carry an epinephrine auto-injector. Yellow jackets — scientifically classified as Vespula, Dolichovespula, or Paravespula — are slender wasps with black-and-yellow markings and elongated dark wings. Below you’ll find guidance on treating their stings and steps to avoid them. (img by EcoShield Pest Control) What are…
5 Easy DIY Treatments for Chapped Lips
To relieve chapped lips, gently remove flaky skin before applying coconut oil, honey, or other common kitchen remedies. Chapped lips can occur any time of year. If it’s not cold, dry air causing your lips to crack and peel, it may be sun exposure or irritating cosmetics that are drying them out. While commercial lip balms can help, there are several natural home treatments you can try for relief. Below,…
