Lyly
-
Understanding Medicare Coverage for Mycotoxin Testing
Hey there! If you’ve ever Googled “Medicare coverage for mycotoxin testing” you probably felt a mix of curiosity and frustration – the answers are scattered, the wording is formal, and you just want a straightforward, friendly guide. So grab a cup of tea, get comfy, and let’s walk through this together. I’ll break down the […]
-
Creative Hot Weather Activities for Summer Relief
When the thermometer decides it’s time to break the record, it can feel like the whole world is a giant oven. But guess what? You don’t have to become a couch‑potato just because the sun is turning up the heat. Below you’ll find a menu of hot weather activities that keep the fun flowing, the […]
-
Bulimia Facial Puffiness: Why It Happens & How to Reduce
Noticeable, puffy cheeks that seem to stay no‑matter what you eat? If you’ve heard people call it “bulimia face” or “chip‑munk cheeks,” you’re probably wondering what’s really going on. In short, repeated vomiting makes the salivary glands on the sides of your face swell, creating that characteristic facial puffiness. The good news? It’s usually reversible […]
-
Helping Someone with Bulimia: Do’s, Don’ts & Resources
Imagine you suddenly notice a friend you love skipping meals, disappearing after dinner, or looking unusually anxious about food. Your heart drops, you feel a mix of worry and helplessness, and the first thought that pops up is, “What can I do?” You’re not alone. Many of us have stood at that exact crossroads, wondering […]
-
Russell’s Sign Bulimia: Recognize the Signs & Get Help
If you’ve ever glanced at the back of your hand and noticed a strange callus or a rough patch of skin, you might have wondered what’s going on. That tiny ache could be more than a harmless blemish—it could be a clue that the body is trying to tell you something important about bulimia. In […]
-
Non-Purging Bulimia: Signs, Risks & Treatment
Hey there—if you’ve ever wondered why someone who seems “super fit” might actually be struggling with an eating disorder, you’re not alone. Non‑purging bulimia is a subtype of bulimia nervosa where binge eating is followed by compensatory actions that don’t involve vomiting or laxatives. Think extreme cardio sessions, prolonged fasting, or the relentless use of […]
-
Laxative Misuse in Bulimia: Risks, Reality & Recovery
Hey there. If you’ve landed on this page, you’re probably wondering why some people with bulimia reach for laxatives, what that actually does to their bodies, and—most importantly—how to break free from the cycle. Let’s dive straight into the answers you need, no fluff, just the facts, compassion, and a roadmap toward feeling whole again. […]
-
Bulimia Weight Gain: Why It Happens & How to Heal
Hey there, friend. If you’ve ever stared at the scale and wondered why, despite all the binge‑purge cycles, the numbers are creeping up, you’re not alone. The short answer? The body’s biology, hidden calories, and the way we think about weight can all turn the “weight‑loss” plan upside‑down. In this post I’ll walk you through […]
-
EMDR Therapy PTSD: Benefits, Risks & What to Expect
Bottom line: EMDR therapy works for most people with PTSD – studies show 84 %‑90 % see a significant drop in symptoms after a few sessions. It’s generally safe, with only temporary emotional spikes for a minority of clients. If you’re wondering whether EMDR could be the right path for you, the short answer is yes, it’s […]
-
Doctor Appointment Paperwork: What to Bring and Why
Hey there! If you’ve ever stared at a list of “what to bring” for a doctor’s visit and felt a pang of anxiety, you’re not alone. The truth is, the paperwork isn’t meant to be a hurdle—it’s a bridge that lets your clinician focus on what really matters: your health. Below, I’ll walk you through […]